~ archived since 2018 ~
~ archived since 2018 ~
| Upvotes | Title | Category | Author | Subreddit | Date (UTC) |
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| Upvotes | Comment on | Subreddit | Date (UTC) |
|---|---|---|---|
| 1 | Own Your Shit Weekly - March 17, 2026OYS 7 - 26/03/17 40 / 5’8” / 140.2 Lifts: Increased my weights in Stronglifts by 2.5 kg each. Reading / Mindset: Still reading The Sidebar, currently The Book of Pook, and listening to No More Mr. Nice Guy as an audiobook. Organization: Over the weekend, I got a cat, which gives me a lot of warmth. A sincere, young, active spirit looks at me. I’m planning to get a second cat as well, so I can stay active professionally too. This was a long-cherished wish that has finally come true. Social / Game… | /r/MarriedRedPill | 17/03/26 01:02 PM |
| 1 | Own Your Shit Weekly - March 10, 2026OYS 6 – 26/03/10 40 / 5’8” / 140.2 (+4,9 lbs) Lifts: I'm now running 70% 5x5 StrongLifts and only using machines afterward to burn out. I've gained a lot of weight since I'm eating more ... no longer carnivore ... but I can clearly feel my strength has increased noticeably. My body feels more and more like a high-performance machine. Awesome. Reading / Mindset: I started NMMNG as an audiobook and wanted to start a 1-on-1 self-help group with a buddy of mine, but he declined, saying he doesn't fe… | /r/MarriedRedPill | 10/03/26 10:36 AM |
| 1 | Own Your Shit Weekly - March 03, 2026Fair point... I intentionally waited 4 days based on Corey Wayne's approach: wait for her to reach out first, otherwise contact her after 4 days. Turned out to be the wrong resource for this situation and probably hurt me more than it helped. Why didn't I sleep with her? We were both tired, and the date went so well that I thought 'there will definitely be another opportunity.'Classic mistake ..... I underestimated the momentum of the moment and assumed that good rapport alone would be enough to… | /r/MarriedRedPill | 03/03/26 03:16 PM |
| 0 | Own Your Shit Weekly - March 03, 2026OYS 5 – 26/03/03 40 / 5’8” / 135.3 lbs (+1 lbs) Lifts: I incorporated the feedback and added more free weights to my 3-day split. I also think I'll be switching to 5x5 Stronglifts soon. During my workout I then tried to do Romanian Deadlifts, but it hurts in the back. I also downloaded MyFitnessPal to track my nutrition, but I absolutely can't figure out that little gear/dial thing for the quantity. Maybe it's better if I just write it down by hand. Reading / Mindset: 16 Commandments of Poon. Mo… | /r/MarriedRedPill | 03/03/26 08:58 AM |
| 2 | Own Your Shit Weekly - February 24, 2026Interesting point. Would you recommend fully replacing the machine presses with free-weight exercises, even though I’ve just started lifting? Or should I switch step by step to reduce the risk of injury? | /r/MarriedRedPill | 25/02/26 06:18 AM |
| 1 | Own Your Shit Weekly - February 24, 2026OYS 4 – 26/02/24 40 / 5’8” / 134.3 lbs (+- 0 lbs) Lifts: Started a new machine-based split: Legs, Back, Shoulders. Increased to 4–5 exercises per session. Right now I look in the mirror not too bad compared to a few months, but the real goal is adding serious mass. Physical: No real changes from last week. Need to lock in harder here. Reading / Mindset: Kept grinding through the sidebar. Replaced almost all TV/series binging with productive activities. Only allow light shows when I'm truly wiped… | /r/MarriedRedPill | 24/02/26 08:41 AM |
| 1 | Own Your Shit Weekly - February 17, 2026I never talk about what’s going on between me and a woman. I meant more in general whether relationships and dating are good conversation topics. The women I meet are dating quite intensely, and some of them tell me how they got dumped by a guy, or that they’re about to meet XY for pizza and have to run. How would you deal with that? | /r/MarriedRedPill | 23/02/26 07:38 PM |
| 1 | Own Your Shit Weekly - February 17, 2026what are the reading resources dread and magic 1-2-3? | /r/MarriedRedPill | 21/02/26 02:10 PM |
| 1 | Own Your Shit Weekly - February 17, 2026OYS 3 – 26/02/17 40 / 5’8” / 134,3 (+2,3) Lifts: 2 rest days per week, slowly increasing weights and adding new exercises. Keeping reps controlled and tempo deliberate to let joints and tendons adapt properly to the load. Physical: Switched sleep meds after some alcohol nights (used it to wind down when wired). Eating big now: breakfast = 5 eggs + 2 toasts with chicken breast. Added protein shakes and quark. Forcing high calories and protein intake, eating as much as I can handle in my time fram… | /r/MarriedRedPill | 17/02/26 04:39 PM |
| -1 | Own Your Shit Weekly - February 10, 2026Haha your "toothbrush" comment made me laugh so hard. You’re right, no more excuses! Grinding daily, lifts up, and OYS mode locked in. Thanks for the kick! | /r/MarriedRedPill | 11/02/26 12:08 PM |
| 1 | Own Your Shit Weekly - February 10, 2026OYS 2 – 26/02/10 40 / 5’8” / 132 Lifts: Pull-ups −19 kg, leg press 40 kg, abs, lower back etc., 3×15 reps Almost 2.5 months single after a 3-year relationship. Physical: Still clean: no alcohol, no drugs, no cigarettes, no weed, no sugar. Only had some caffeine in a coke on the weekend with a friend. Otherwise, I felt quite exhausted this week because I constantly have things to take care of, but the feeling of making progress is there. Reading: Continued reading Corey Wayne – 3% Man, bought WIS… | /r/MarriedRedPill | 10/02/26 07:00 PM |
| 1 | Own Your Shit Weekly - February 03, 2026OYS 1 - 26/02/03 40, 5'8", 132 lbs Lifting: Just started lifting again after a long break Relationship Status: Single for 2 months following a 3-year relationship Physical Status: I recently had blood tests, including hormone panels, and my testosterone levels are very low. After a difficult breakup, I spent several weeks consuming a lot of cigarettes, weed, alcohol, and other drugs. I lost 15 pounds during that time. Then, I suddenly fell ill and stopped smoking and using weed. I started to fee… | /r/MarriedRedPill | 04/02/26 03:40 PM |
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