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Suitable_Whole_8914 Archive

View 2 posts and 126 comments by Suitable_Whole_8914 on TheRedPill subreddit and various other subreddits related to The Red Pill community.
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4

I was not Daddy this week. I caught myself being butthurt at one point from a comment my wife made. I was visibly stressed out over the weekend over some dumb shit, etc. I noticed that a reoccurring theme for me is that I let my emotion dictate my behavior too often Women let their emotions dictate their behaviour... Your biggest enemy is southern_monk. When you put all your ego bullshit to one side, you will discover that the anger you harbour isn't at the world- it's at your past self. Your cu…
/r/MarriedRedPill29/07/26 09:40 AM
7

My response: "I did it for me." Then I walk off to do something else. It’s an okay response- but a better response: “I don’t know, my other girlfriends find it sexy”. Start improving on Agreeing & Amplifying- it displays bravery and a fearlessness of her reaction. Your OYS reflects some internal nice guy thinking (and as a consequence a fear of her emotions/ reactions). . . . She had asked for a shoulder massage, so I ignore her shit test and tell her to sit on the floor in front of me for the m…
/r/MarriedRedPill29/07/26 09:26 AM
5

what the fuck do I actually want? I have no idea. I need to keep reminding myself that changing who I am is a long process and is going to take a lot of work I'm responsible to myself as well I don't know if this is actually integrating change internally . . . Firstly, internal & long-lasting change can take time (and can often be unnoticeable/ unconcious until later reflection). Secondly, your responsibility to yourself is your primary responsibility in this world. You are looking in the right …
/r/MarriedRedPill23/07/26 12:59 AM
4

my parents think I'm an asshole. I was always a nice guy Your parents are wrong. You’re not an asshole- you’re a retard. So I decided to chase all rabbits at once Everything under your “rabbits” heading is dancing monkey shit. (YAAAAY!) You sound like a woman. I'm building a house No. You THINK you are building a house. In actuality, your house is on fire and you are standing outside crying into a tissue like a woman. The fire was started by your own making. Move on. I dunno if she really cheate…
/r/MarriedRedPill16/07/26 06:36 PM
6

feeling threatened someone might not like me Honestly I was scared for a moment what that might bring up The impression I got from your OYS is that you are afraid of your wife's feelings (as well as others). You mentioned ongoing power struggles. When you genuinely start losing interest in her displays of emotional dysregulation, she quickly loses this battle. Most of this emotional bullshit boils down to women learning how to intensify and weaponize their feelz during early childhood to get wha…
/r/MarriedRedPill15/07/26 07:05 AM
4

Shit Captain It sounds like you lack imagination/ initiative/ volition. When was the last time you arranged anything without waiting for your wife to suggest it/ put forward an idea? Sounds like you're still a drunk captain whilst your first officer is steering the ship.
/r/MarriedRedPill14/07/26 09:37 AM
2

I’ve never focused on body fat % Why? You are 50+lb's overweight...losing weight should be your main focus right now.
/r/MarriedRedPill12/06/26 09:09 AM
5

Responding to your first paragraph: Your presence is a valuable resource. I’ve no interest in providing my valuable time and attention to a cantankerous, nagging prude. But for a horny, cum-guzzling slut- well, that’s a different story. You are right about women’s ability to “sniff out” a man being butt-hurt. It sounds like you've gotten a lot out of STFU. The more you STFU and captain your ship through the chaotic ocean of her emotions, the more the scales of power tip in your favour. And she f…
/r/MarriedRedPill21/05/26 02:48 PM
1

Some good insights in your OYS this week: women in porn are not real. No woman on a screen is real. forget porn and try to initiate sex - the actual kind of sex that I wanted. didn’t worry about pleasing her. All good insights. Keep freeing your mind. One of the greatest insights I got from MRP was realising that wanking off to internet pixels is such a low-tier male activity- especially when pussy is in the other room. . . . but I made a point not to do that this time Good work here. Sexual ten…
/r/MarriedRedPill15/05/26 01:20 PM
3

This and this and all the links inside both.
/r/MarriedRedPill15/05/26 12:48 PM
2

Your lifts from one year ago: Sq 125 lbs, BP 95 lbs, OHP 45 lbs, BR 80 lbs Your lifts today: Sq 125lb BP 85 lbs, BR 95 lbs ... After one whole year, your already shit bench press has actually gone down 5 lbs… (And it's so fucking easy to add weight to the bar for 6ft tall guys like you when you are starting). Fuck off with your deload week... Instead of hitting the gym, you're typing up OYS's a year later, crying and whining and bitching about how much attention your wife got on Mother's Day. Yo…
/r/MarriedRedPill14/05/26 07:07 AM
3

Others have described me as exceptionally intelligent Then use your exceptional intelligence to build for your future self. Dysfunctional household Don’t make the mistake of getting stuck in the past. Your past self does not exist. Most parents have no idea how to be mature, actualised parents to their children…. Forget about your past and move the fuck on- focus on your future. You will find no meaning/ purpose in reminiscing on your past self. It’s a dead end, where a lot of men get stuck. I n…
/r/askMRP08/05/26 04:51 PM
2

One note to add: I haven’t yanked it in 2 weeks. Has this given me “superpowers” and increased my strength? Someone asked a good question in a comment around the topic of masturbating/ porn use whilst married: “If you were a hunter- why settle for some mediocre sliver of ham when you can hunt and eat steak?” Excessive porn use is cancer to a sexually satisfying marriage. Why watch porn when you can bring your marriage to a place which you find sexually satisfying? When you ask yourself this, you…
/r/MarriedRedPill08/05/26 08:42 AM
2

Your OYS reads a lot like mine exactly one year ago- (without the break-up, retarded move to get back together and jelking? had to google what that was...wtf...) My advice is to drop everything else that you are reading and focus on NMMNG. Read it twice if you need to. You are the walking definition of a nice guy. My goal right now is to re-prioritise my needs. First and foremost, I want to have a vibrant and active social life of my own, that is separate and apart from my wife’s good My goal is…
/r/MarriedRedPill01/05/26 07:26 AM
2

Good OYS Also, some good shit from yeralizzardharrie.
/r/MarriedRedPill22/04/26 10:27 AM
4

Mission: Unfuck myself. This sucks. The mission statement is built on self-shame. It is also unspecific. Your journey will be unclear because of the unspecific mission goal. Therapy session for anxiety. Ask yourself: What am I angry about? Anger & Anxiety – both are closely interlinked. At the foundation of every Nice Guy’s anxiety is either frustration or anger over a need not being met. Rejection butthurt Validation seeking Low on the social hierarchy. Validation seeking Self-esteem and self-w…
/r/MarriedRedPill22/04/26 10:09 AM
2

Practical dead bedroom after second child was born locked in beta mode for years with chore-play You’re another nice guy… Your sole purpose has been to meet another person’s needs instead of your own. Good to see that you have recognised that this is your fault for being a drunk captain, but you have also been wilfully blind to this dynamic from the get-go. She started threatening divorce around 4 years ago, around once or twice a year. This would emotionally flip me out and cause incredible str…
/r/MarriedRedPill17/04/26 08:24 AM
2

I’m looking for function and order Achieving a functional and ordered life may not appear as a grand transformation to a man who has shit together- to a dysfunctional woman on the other hand… create extra obstacles. This is bad behaviour- and should be treated/ responded to as such. You’ve mentioned grounding and taking things away- go with that if that works. I’m sure you’ve clearly laid down your boundaries at this stage- so treat the extra obstacles as intentional. Consider whether your effor…
/r/MarriedRedPill15/04/26 02:56 PM
3

seems to want to continue being the adored child rather than growing into the functioning adult. Firstly, women will always be the oldest teenager in the house. Every woman wants to be the adored/ loved child- its one of the reasons why they respond so positively to praise. It sounds like her repeated breakdowns/ lack of personal growth frustrates you because she is unable to transform into something that you want her to be- be it a mature & functional adult/companion/ partner. Consider your fan…
/r/MarriedRedPill15/04/26 07:26 AM
2

Lots of writing about what you have done/ are going to do. 5’7” 195 lb. Lifts as I remember were 225x5 squat, 135x5 bench, 265x5 This is a problem- you're fat (and not even strong fat). You need to drop the weight and get the bench press up. In your first OYS you wrote that you fucked your right shoulder on deployment. Have a look at some bench alternatives- or if need be, pay for a couple of sessions from a gym instructor and ask for some recommendations.
/r/MarriedRedPill12/04/26 12:44 PM
4

It isn't the divorce itself that disturbs you- but simply others' judgments of it. People's perceptions, judgements and opinions are just that. Subjective. Their reactions are more often than not performative, and they have little care for the complexities or nuance. Look back at a response in your OYS 3 (which is deleted now). I remember it was filled with shaming, moralizing and obviously displayed a lack of any knowledge of your background. People -much of the time- think in black or white & …
/r/MarriedRedPill07/04/26 06:34 PM
3

In my original askMRP post about 4 months ago, I was called out for having a hero/savior complex I remember calling you out on it- and to echo what I wrote further in my reply: your feelings of guilt/ shame/ failure because you were unable to “fix/ cure” your wife’s bipolar/ mental health are not unique. Every man has an element of narcissism, and with it- Ego. As I mentioned a few months ago, you cannot eliminate Ego. I believe Ego is a fundamental component of our psyche. You can only recognis…
/r/MarriedRedPill07/04/26 03:56 PM
2

Reading your older OYS's i found a lot of similarities in the relationship part It’s been about 6 months since my last OYS and I’ve only felt the need to write 11 of them in total over the course of the year. MRP has been life-changing for me. Like you- I got some really solid improvements on my lifts since I started. But saying that, I do think I’m lucky with genetics also. Overall, I’ve increased my lifts: ~80lb+ on squat, ~60lb+ on bench, and ~120lb+ on deadlift on the 5x5 programme before I …
/r/MarriedRedPill06/04/26 09:10 AM
3

I’m just realizing that this shit is huge mental exercise Lifting weights builds muscle- but it also blunts the ego. Under the iron bar, you learn that you are not invincible. At first, you learn that you are weak- probably weaker than most of the men in the gym. But you are left with the question: how much could I lift? If I push myself each week, if I maintain discipline and consistency, how far could I get? What does the best version of me look like? There is a huge correlation between depres…
/r/MarriedRedPill31/03/26 03:37 PM
2

was crazy busy, so I only lifted 1x Weak and lazy. Your priorities are all fucked up if you’re too tired to hit the gym, “because work hard”. Lifting isn’t optional. Your OYS is turning into another story of “I can intellectualise my way out of my sexless marriage”. I have done the work and I keep doing the work Cool- you hit the gym once this week. What about last week? Or the week before that? You’ve written three OYS’s in the past year, which have mostly been filled with mental masturbation o…
/r/MarriedRedPill31/03/26 12:52 PM
2

stalling, failing at x times or taking too long to reach a new plateau Eventually, I started failing the last 1 or 2 reps on certain lifts (even after I did a 10% reccomended deload), and I was stuck for maybe a month or two. I failed particularly on bench press and overhead press- and apparently this is a thing.
/r/MarriedRedPill31/03/26 11:42 AM
2

What the fuck will happen if i die tomorrow? You come into this world alone, and you die alone. Act accordingly. Lifts: Squat: 214, DL: 220, BP: 143, Row: 132, OHP: 116 Some mistakes in your lifts? You posted these in your first OYS a couple of months ago: “Lifts: Squat: 115, DL: 154, BP: 110, Row: 115, OHP: 66” Even if they are only off by 10/20 lb’s- it’s still some serious work you’re putting in- so props- and keep at it. . . . Starting to count the macros, i still eat a lot of shitty carbs w…
/r/MarriedRedPill25/03/26 01:06 PM
3

I don’t have any goals to focus on in the near term Babes, don’t worry about setting short-term goals. Fuck all these other guys in here- you’re perfect just as you are. Haven’t you read those latest articles about the dad bod? Women actually love those flabby love handles and man boobs. Abs and six packs are for chumps. I can’t handle the anxiety of my wife being uncomfortable Honey, you just need to communicate to her about how her fee fees make you feel anxious is all. If you really open up t…
/r/MarriedRedPill25/03/26 12:38 PM
12

The only problem I have is her worldview Why does her worldview upset you? Does she suck your cock whenever you want? Does her eyes light up whenever you call her your dirty slut? Yes? Then what does her worldview matter outside of the bedroom? Feminist/ liberal/ conservative/ libertarian - it doesn’t matter. Their brains reset whenever they see a man with a sixpack and rippling veins in his arms.
/r/askMRP21/03/26 05:45 AM
2

Physique Thanks for the above Futile. Do you run a particular programme? I've been running Sl 5x5 for a while now (with some good results across all the core lifts)- though starting to slow down on progression. I added pull-ups ~6 months ago and added 20lb chains across my shoulders only a couple of weeks ago (I can only do about 3 reps right now with the chain added). I hardly see any guys in my gym perform pull-ups or chin-ups- and yet they hit every muscle group in the upper body: shoulders/ …
/r/MarriedRedPill19/03/26 07:53 AM
1

No illusions about AWALT, she’s a certified hoe and will, rightfully, monkey branch. Fuck man, what’s going to happen to you when she inevitably monkey branches? You’re going to be a 29-year-old man with no money, no job, no home and no pussy. Have accepted help from family & friends which is humiliating It’s going to be even more humiliating when your landlord kicks you to the curb, and you come looking for a roof over your head. Made an appointment with a psychiatrist Well at least you can tel…
/r/MarriedRedPill17/03/26 05:26 PM
3

"Far better it is to dare things, to win triumph, even though checkered by failure, than to take rank with those poor spirits who neither enjoy much nor suffer much, because they live in the gray twilight that knows neither victory nor defeat" Theodore Roosevelt. Grow some balls. Challenge yourself. Overcome your fear and write next week what you have learned- even if you have failed.
/r/MarriedRedPill17/03/26 04:09 PM
1

My ex blocked me on Instagram for no reason She's probably embarrassed about that ex-boyfriend with the one-inch cock- that she broke up with 3 months ago- still follows her on Instagram. but somehow they seem only semi-interested in me It’s probably your small cock- fuck all those bitches, it’s not your fault. Why am I not having sex? Why does nobody want to fuck me? This is my guiding question, on which everything depends Probably the above. My libido is completely shot Have you tried a penis …
/r/MarriedRedPill17/03/26 04:02 PM
3

Shes more and more becoming my slut She’s a slut alright… she’s just not your slut.
/r/MarriedRedPill17/03/26 03:36 PM
1

I was hamstering in my head about her thoughts This is how a woman thinks… I was feeling like I wanted to just grab her up and take her to the bed but I was scared to take charge You pussy…You’re scared to take charge because you’re afraid of rejection- or afraid of what your wife thinks- or both. It doesn’t really matter which- because at the very foundation of both of these fears is a nice guy mentality: “I won’t pull my wife over my shoulders and carry her to my bed to fuck her like the cavem…
/r/MarriedRedPill17/03/26 12:59 PM
3

No major improvements on my lifts last week You’ve lost 5lb’s in one week… great, but it indicates that you’re nowhere near 20% body fat. At this rate of weight loss, I’d expect that your current lifts would- at the very least- remain the same with your current calorie deficit. You could easily drop your calorie intake by another 500 calories. You’re fat with a solid baseline of strength- but as I mentioned last week, you’ve no business being over 200lb’s. Keep pushing yourself in the gym and ke…
/r/MarriedRedPill10/03/26 08:07 PM
30

~80% of the issues can be resolved by lifting and/or losing weight. I suspect most can't be fucked with the mental masturbation by a lot of posters and have better things to be doing with their spare time
/r/askMRP06/03/26 05:16 PM
2

Losing weight is 90% diet. Track your calories in an app if need be. You could run 30 minutes and burn 400 calories on the treadmill, only to be wasted by eating a couple of biscuits in 2 minutes. Enjoy the hunger.
/r/MarriedRedPill06/03/26 10:03 AM
1

I’ve been running SL 5X5 for the past 18 months- I had some brilliant progress in the first twelve months. I gained 50+ lbs across squat and bench and 100lb on my deadlift but I find that I’m hitting a wall now. From my own research/ experience, the most important component of muscle growth – whether its 5x5 / 8x3 / whatever – it’s: 1: pushing the last rep to almost failure, 2: Ensuring sufficient protein per day (1g of protein per lb of body weight & 3: Sufficient rest and sleep. From what I’ve…
/r/MarriedRedPill06/03/26 09:54 AM
1

I don't do compound exercises, I can't; my right side is way weaker than my left side it gives out way too easily Fuck off…”my right side is weaker than my left- my gym trainers say so”….wtf. Then start lifting with an empty bar and then progressive overload until you “balance” out your weaker side... The mental acrobatics that guys go through in order to avoid the big compound lifts… I watched a video a few days ago of a guy with one arm pulling a pretty decent deadlift with a strap attached to…
/r/MarriedRedPill04/03/26 09:27 AM
4

6’3”- 243 Lbs As another poster replied below. This is your biggest problem, you're 50+ lb's overweight and likely 25-30% bodyfat- even with your lifts.
/r/MarriedRedPill04/03/26 09:10 AM
3

At your height and weight, you should be on 180 grams of protein. I would also recommend 10g’s of creatine daily. i think she believes more in me than I do Maybe she wants to believe that this new version of you is permanent? Maybe deep down she likes this new version of you, but is afraid it’s just a “phase”, and she will soon have to go back to managing the drunk captain, so she resists with a bunch of the above negative comments/ shit tests? Maybe she’s been waiting forever for you to use you…
/r/MarriedRedPill11/02/26 08:36 AM
3

Lifts: Your lifts have gone up since your first OYS- which is some progress. Keep focusing on hitting the gym and increasing those weights. With your height and weight, you could easily double your lifts within 6-9 months of discipline and consistency. Great, you got the blood tests back- no excuses now why your lifts are weak. i guess the weekend partying didn't help in this one No shit. If you are focused on your mission, you shouldn’t be drinking at all over the next several months. Alcohol w…
/r/MarriedRedPill10/02/26 03:45 PM
2

It's way easier to be confident and hold firm when people disagree with me or test me…there is absolutely no reason to care even 1% what a stranger on the internet thinks of you Cool… so you won’t be deleting your OYS this week like you did last week? . Nobody owes me anything, even if I do a lot for them But your OYS last week, you wrote that you felt like people really owed you big time for all the shit you had done and continue to do for them. It’s all typical nice-guy shit and ego… shame you…
/r/MarriedRedPill13/01/26 06:34 PM
2

Be careful who you take advice from Thankfully, there was no advice, just an attack on OP's decision-making, and a bunch of shaming, moralising and preaching- not the first time either. Putting all of the above aside, one of the strongest values of this subreddit is its amorality as well as rules 2 + 3.
/r/MarriedRedPill07/01/26 03:20 PM
3

I found it helpful to tell myself: "No one else thinks about you." To be human is to be selfish. People spend most of their time thinking about themselves, their own wants, wishes, and feelings. They are too wrapped up in their own lives. Apart from my immediate family (wife and kids), everyone else probably thinks about me for less than 5 minutes a week- maybe even less, unless I'm spending a significant amount of time with them. Initially, this thought may bring a feeling of loneliness/ isolat…
/r/MarriedRedPill07/01/26 02:48 PM
3

there are very legitimate reasons why sex would be very difficult for her currently So blowjobs and handjobs aren't happening? She has a mouth? She has hands? Some of the wives of posters here struggle to sleep without either having their husbands' cock inside their mouth or hands before the bedroom lights get turned off. ANY touch could be construed as consent for something sexual, so she's on guard mode. Do you think she in "guard mode" against sex for health reasons? Or do you think it's beca…
/r/MarriedRedPill07/01/26 12:12 PM
3

Some family stuff came up this past week and it sent me down a negative spiral I was pretty much uninteresting Unresolved negative emotions put me in a poor mental space I'm still not coping, accepting, handling, these external 'out of my control' topics well I just don't know what mental block I'm dealing with that keeps making me regress when dealing with the stress related to the family drama. Are you a woman? this is how women think. . It's like a bipolar rollercoaster with your OYSs. Some w…
/r/MarriedRedPill07/01/26 10:40 AM
1

My gym was closed over Christmas. It was the first time I missed lifting sessions in 9+ months. It felt like shit, but when I got back in this week, I was lifting heavier than before. Deloading/ a week's rest isn't a bad thing every few months. Gives your body a break and allows you to lift heavier when you get back. I went back and re-read each of my OYS posts... Although I find it difficult reading through some of my past OYSs, but it has been incredibly helpful for understanding where my weak…
/r/MarriedRedPill07/01/26 09:26 AM
2

That was a rough read. You have a lot of work ahead. . I made a plan for a push/pull/legs split Your lifts are way out of whack, and your bench is terrible. Read through the programmes, pick one and stick to it. . I discovered MRP yesterday and it feels like its the information I've been looking for, but I'm overwhelmed with information You chill the fuck out. You read everything in the sidebar from top to bottom- I've read some of the books there several times because I found them so relevant. …
/r/MarriedRedPill06/01/26 04:54 PM
1

Diet wise- I found myself eating more this week With protein, keep it simple. You weigh 205lb. You should be consuming ~180g of protein per day to build muscle. 1lb = 1g of protein (but 180lb because you have room to drop weight). That’s a lot more than what most people realise. It doesn’t leave much room for anything other than protein-rich foods if you are cutting. Take 3 scoops of protein powder- that’s 60 grams. Add in a chicken breast- that’s only 30g… and a couple of eggs? about 25g, maybe…
/r/MarriedRedPill30/12/25 06:47 PM
1

Ah fuck. Thanks- I thought I'd remembered reading a follow-up post/ ending where he divorced her and was in a better place. Anyway, my original point stands. It's about the man, not the woman.
/r/MarriedRedPill19/12/25 06:35 PM
1

I was physically disgusted by her touch. You wrote the same in OYS 3: I was honestly just disgusted by the thought of kissing her. In OYS 2: However, I'm also seriously considering getting some no strings attached, strange; it's been over a year since I've been laid. and OYS 4: maybe I'll just bang an escort... . There was a post/ field report/ OYS written here a long while ago about a guy who was absolutely smashing it in the gym, smashing it in his professional world, smashing it everywhere. H…
/r/MarriedRedPill19/12/25 08:13 AM
1

I think this was a miss. I’ve missed plenty- but chuckling and stfu was okay. You get much better at sex talk/ flirting the more you bring it into the bedroom. Next time, think with a more “dominant” . DEVI mindset: respond with “good”, slap her ass, give her a shit-eating smile and walk away. . upending madonna-whore stuff What has helped me is understanding that 70-80% of true crime/ serial killer audience are women- take from that what you will. Keep working on releasing yourself from your “M…
/r/MarriedRedPill19/12/25 08:08 AM
2

There's a whole section for Divorce Advice in the side-bar. Red-Curious' Divorce Prep Guide, follow up 5-step functional introduction, and "Beta" Divorce Strategy Planning The Biological Step-Mother The Art of War Sun Tzu explains how to handle modern relationships and Divorce Pre-empting the DV Charge Tactics to minimize alimony. My advice is to read all of them as many times as needed. Also, make no major decisions, i.e purchasing/ renting/ moving property without first consulting your attorne…
/r/MarriedRedPill18/12/25 05:13 PM
2

Put 1st meeting with divorce lawyer on the calendar for this week I’m initiating and will have primary custody of my kids Next immediate step is to ensure I am financially set up to pay rent on a second apartment You wrote an entire paragraph in your first askmrp post about your big fear of getting ass-fucked by divorcing your wife. Sounds like your lawyer has allayed your fears... . So within the space of two weeks: you got legal advice, your wife has agreed to separate, you will be the primary…
/r/MarriedRedPill18/12/25 11:05 AM
2

An attempt to present something to someone in order to help bring about positive change is always commendable. I don't hold someone's spirituality against them- unless I suspect that there is a naivety, or hidden agenda, or sizeable ego driving it. And if someone were to present something to me to generate a new thought- or a new experience- or a new viewpoint that initiates positive change within me…Well, I find that something to be respected. Generally speaking, everyone has ego, because ego c…
/r/MarriedRedPill18/12/25 10:44 AM
1

Write a clearly defined mission. A lot of what you have written sounds like fluff. You’ve written in your 3 previous OYS posts why you are here- which are also vague in parts. But you haven’t written about your mission. What do you want? What are your goals? What are you reading? What are you learning- apart from the benefits of stfu in your relationship? I’d like to regularly own my shit and be held accountable. Okay, what's the goal? . From your first OYS: Not sure if I should be bulking, cutt…
/r/MarriedRedPill18/12/25 10:19 AM
1

Bench: 70lb dumbell x 10 x 3 Why dumbells? There’s a reason the barbell smells like blood. I went rambo again and threatened separation This is you throwing your toys out of the pram, and she sees that. Every time you say something with your words, and you don’t follow through with those words, you lose power/ respect/ frame to others around you. “I’m a man of my word” is a rule every man should aspire to maintain. she is very manipulative. Would you engage with a child calling you poopy head? W…
/r/MarriedRedPill18/12/25 07:43 AM
1

Thanks 10000. Still working on weight loss (though i'm plateuing at the moment). You're right about Outcome independence and tbh my game fucking sucks outside of my marriage- but I've had zero interest towards any other women. Call that pedastalising, whatever. My woman keeps my balls empty.
/r/MarriedRedPill18/12/25 07:39 AM
2

I want to start by saying thanks very much, Blarg, for your reply. I’ve read it a few times, and I’m still comprehending a lot of it. I see it has layers. . What you have to ask yourself is why you started climbing the mountain in the first place. I think my desire to better myself/ improve my life/ climb the mountain- initially arose from intolerable conditions (caused by me, but also unacceptable for both of us). I think fear of returning to the status quo is currently keeping me climbing- whi…
/r/MarriedRedPill16/12/25 04:22 PM
5

OYS #11 (Previous OYS: 1 month ago) Stats: 37yo. 6’0. 194 lbs. Married 8 years, together 18. Kids: 2 & 6 My Mission: Lead my family. Be the best version of myself. Reading this month: Models & The Heart of Dominance. Lifts: SL 5x5: Squat: 233lb x 5 // Bench: 203lb x 5 // Overhead Press: 119lb x 5 // Barbell Row: 202lb x 5 // Deadlift: 308lb 1x5 I’m pushing hard on my squat and hit another short-term goal: a deadlift above 300 this month. Increases across all weights have slowed down considerably…
/r/MarriedRedPill16/12/25 09:13 AM
2

Where is the line between creating this atmosphere and being the oak vs placating her Does having a "placated wife" make you feel satisfied? Why? . You've written in previous OYS's about your wife's hysterics, the crying, the tantrums, the threats to call the police. Maybe you're not there just yet, But maybe she wants to be spanked? Fuck maybe she needs it? Maybe her tantrums are her way of telling you she needs daddy to finger her asshole. But she needs daddy to get his shit together first. So…
/r/MarriedRedPill11/12/25 06:27 AM
4

trying to fix them You can't fix anyone- women or men. The moment another person thinks an outside force (i.e., you) is trying to "change" or "fix" them, they only withdraw further and grow increasingly defensive, stubborn, and resentful. They have to want to change. What you can do is develop and improve yourself to the point that you become magnetic to others around you. You grow to the point where your vision defines your world. Because You made it so- and others will follow or get left behin…
/r/MarriedRedPill10/12/25 07:48 PM
4

I want that issue to be resolved but I'm not at the point right now where I am ready to have that conversation because that 'possibility of rejection' and 'not being heard' by them is something I am unwilling to accept Have you fantasised about them crying at your own funeral yet? Or wait- is it a fantasy about how you saved them from some life disaster, and in your fantasy, they started crying about how wrong they were to have underestimated you and misused you, and how they will love you now f…
/r/MarriedRedPill10/12/25 03:48 PM
2

Reading (and rereading) Horn’s Depressive and Anxious Wives posts My wife struggled with anxiety a lot- particularly after the first pregnancy. She would often rock herself to sleep at night. I made the retard mistake of trying to fix her anxiety by providing her with obvious solutions. Instead, I should have provided the right atmosphere to release her anxiety. Sex can (and should) be used as a valve to release pent-up negative energy in your woman. This sounds gay as fuck writing it down, but …
/r/MarriedRedPill10/12/25 03:07 PM
2

OYS #1 It's your third OYS. You posted here 6 months ago, crying about not having as many Instagram followers. I've been running passive dread on her and it generally works until her periods come along lol lol you're so alpha Last night I approached her whilst the kids were sleeping and invited her to my room. She refused... I thought "fuck it" and just starting listening to Michael Jackson on my phone, where she had to ask me to turn it down. I replied that i couldn't sleep and that if she want…
/r/MarriedRedPill10/12/25 02:31 PM
1

Yes, Also post in OYS. Also, come up with a mission.
/r/askMRP03/12/25 07:41 PM
1

My mission is to become a man that I respect. Pain is required. Your ability and willingness to embrace and endure pain will reveal to you, your true character and, in turn, build self-respect. A man who validates himself rather than seeking comfort in the validation of others For me, it is like a scale: on one end, my concern for the opinion of others, on the other end, my concern for myself. When the scale eventually tipped into caring more about myself than the opinion of others, I started to…
/r/MarriedRedPill03/12/25 07:35 PM
2

Still drinking Still smoking weed and cigs Body fat remains the same. Still completely in your mommy's and sister's frame at 34 years old. . Finally moved on one of your above ongoing issues. Good. Have you taken any action on drinking/ setting boundaries? some good progress this week. Embrace the sleepless nights and pain of withdrawal from cigs/ weed. . Mentally, my MAP is non-existent, I will admit You responded last week with the above. You should have a MAP. Have a look at the MAP chapter i…
/r/MarriedRedPill03/12/25 11:35 AM
1

Social: I need to go make some new friends… Meetup: You can make friends and get into some hobbies and also practice game with the girls there. Or have a look at what’s happening in your community on Google. Hobbies: https://oceanofpdf.com/ Literally every single book you can think of is free in PDF and EPUB formats. It also has most of the books on the sidebar- completely free. I let myself get roped into a conversation about feelings. I need to STFU. Yes, STFU, but also allow her to get her fe…
/r/MarriedRedPill03/12/25 11:13 AM
12

I want a “smooth” life so I avoid rocking the boat What? Your “smooth” life isn’t bringing you happiness or contentment. Fuck…those miserable old fuckers at your wedding lied to you when they told you- “happy wife, happy life”… It seems like a lot of the guys on here are experiencing the opposite of my situation…Not me No, you’re special. You’re the first guy this sub has ever seen who has a wife with BPD/ depression/ anxiety/ personality disorder. . Is MRP the right sub?!? The weekly OYS’S are …
/r/askMRP03/12/25 07:54 AM
16

Well if it gets any worse you can just cry and apologize and tell her you've been reading some men's forums online again.
/r/askMRP01/12/25 06:01 PM
2

Did I "pass" the above two events? Given you are the Captain now, let's look at the whole “wife's hysterics and baby crying in the church” as a leadership test rather than a “shit test”. I didn’t hang around and sat back down. You not only failed the leadership test- you walked away, leaving your first officer alone on deck throughout the battle. This is just avoidant shit. Whether she wanted you to take baby or not- you’re the captain now, right? At the very least, you stand beside your first o…
/r/MarriedRedPill26/11/25 02:43 PM
2

I initiated (fairly masculinely). Best sex in a long time. Maybe not by ya’lls standards, but definitely mine…she was responsive to some (mild) dominance. Big turn around What women want is to be desired. An unhinged desire. They want to be desired to the point that a man completely loses awareness and self-control. The caveats to this: They want him to have balls in doing so. They don’t want to be desired by some drunk, fat, fuckwit. . Where I need help: better defining what good leadership loo…
/r/MarriedRedPill26/11/25 08:11 AM
1

I outlined detailed responses around the issues you need to address in your past OYS' and you've done nothing...again...for the 4th week in a row. Waste of time.
/r/MarriedRedPill25/11/25 10:43 PM
1

You’re still way too fat at 238lb and 6’0. You’ve taken some action by dropping 8lb since your first OYS three weeks ago. Your wife might be noticing some of the changes but you need to keep dropping fat. I am fat and it is completely in my power to not be fat. My number one priority right now is to stop being fat. From your first OYS… It should remain your priority. You’re currently reading the Book of Pook... then reread the section: “What Every Skinny Guy Should Know.” It was written for anor…
/r/MarriedRedPill25/11/25 07:51 PM
2

I realised that it wasn’t so much the signals she was sending (although there were signals of a desire for emotional connection), but it was more a lack of desire I was expressing. Women really want to be desired- and they want to fuck. My eureka moment for this was when I expressed to my wife that I expect her to empty my balls from now on. Her genuine response: “Good”. But there are caveats: Women don’t want to be desired by some drunk, fat, fuckwit who has the emotional stability of a 12-year…
/r/MarriedRedPill22/11/25 10:03 AM
2

Sleep training asap is like the number one piece of advice The cry-it-out method worked with my first, but not my second. They're all different. . One of my goals was “consistent and early bed time for baby before 1 year” and she took issue with this. As I said above, depending on the baby, getting it to sleep consistently (or at a certain time) can be next to impossible. The introduction of a baby to a marriage is the time that many fathers get super fucking butt-hurt that they aren’t the entir…
/r/MarriedRedPill20/11/25 11:34 AM
3

what worst case scenario may look like given possible claims of DV Money well spent. moving on. I told her I didn’t like that she was sleeping in another room and I wanted her back in the master bedroom This is when pussy starts getting wet. When you can confidently (and without fear) express your wants and wishes to your wife. encouraged her to write her own list of goals so I can be aware of what she’s trying achieve. This is when pussy dries up. Unless they’re goals that are vital about your …
/r/MarriedRedPill19/11/25 12:30 PM
2

What you actually did this week: lots of thinking wrote down some positive affirmations about yourself Since your first and second OYS 5 months ago, you still are: Still Drinking. Still smoking weed and cigs Body fat remains the same, if not worse. Still completely in your mommy's and sister's frame at 34 years old. (Above 4 points have been copied and pasted from my previous week's feedback to your OYS.) . Good with the positive affirmations - like Mustang & Alpha wolflord commented: it's not g…
/r/MarriedRedPill18/11/25 09:46 PM
7

Reading the first part of your post hurt my brain. Value systems, psychic assaults, relentless asceticisms, catalysing shifts, pseudo-abandonments...I get it- you're a nerd, but you could've just posted the 8 actionable notes and it would be good. . Each man's driver towards self-improvement/ purpose is completely different. Like most men who come here, my MRP journey was initially driven by wanting to get my dick wet. Right now, it's really, really simple: this monkey feels good when he lifts w…
/r/MarriedRedPill17/11/25 10:55 AM
2

but IF I want a relationship with these people the way they are, today. And the answer is no. My mom hasn't talked to me all week, and my sister went back to California this weekend. Like clockwork, my mom sent me a 'good morning' text today. I'm not sure what the word is for it, not 'controlling,' but it seems like the relationship between my mom or sister is dependent on my relationship with either one of them You're a 34-year-old man. Your time and attention is valuable. You say your family t…
/r/MarriedRedPill13/11/25 04:55 PM
1

Thanks, appreciate the reply, environmental.
/r/MarriedRedPill12/11/25 10:45 AM
2

OYS #10 Previous OYS: 1 month ago. Stats: 37yo. 6’0. 195 lbs. Married 8 years, together 18. Kids: 2 & 6 My Mission: Lead my family. Be the best version of myself. Lifts: Squat: 220lb x 5 // Bench: 189lb x 5 // Overhead Press: 114lb x 5 // Barbell Row: 189lb x 5 // Deadlift: 291lb 1x5 // 5 x 7 Pull-ups I’ve been focused on squatting this past month, and I’ve added another 24lbs to the lift since my previous OYS. There’s been a slight decrease across the others due to deloading this month- but the…
/r/MarriedRedPill11/11/25 04:49 PM
2

Wife calls cops on me at one point, claims I hit her. To this day still claims I hit her Police were threatened again. Called? She dialed 911 Wife starts wanting to take newborn daughter to China for 3 - 6 months These incidents (cop calling) have only happened when the baby is directly involved Read this as many times as needed. . My wife didn’t like the baby crying and basically escalated to threatening the cops because I wanted more time instead of immediately handing the baby over. Baby's ar…
/r/MarriedRedPill07/11/25 04:48 AM
1

Thanks for this. I'm running SL 5x5, and there's an imbalance across my lifts. First time I've come across this channel and am racing through his videos.
/r/MarriedRedPill31/10/25 10:29 AM
1

Rather, my wife is overwhelmed and feels bad about not being able to be the wife / mother / employee / friend / etc. that she wishes she could be. Of course, she doesn’t like feeling bad or inadequate... developed this narrative to a degree / scale that is absurd. Shot in the dark. Menopausal-related? Menopausal depression can easily tip into levels of paranoia and inadequacy. If this is the case, there will be little to no response to praise/ comfort. . I’ve started lightly coaching / mentoring…
/r/MarriedRedPill29/10/25 12:30 PM
15

Why do retards keep falling for this shit? A two-second check with Grok shows the portrait is AI, and the other posts on the account are clearly written by some 4chan virgin MGTOW troll who weighs 100lb soaking wet. Yes...women want to be grabbed by a man, slugged over his shoulder and carried to the bed to be fucked. Yes...women want a man to wash their asshole in the shower whilst telling them that they're a dirty girl. But not by some pussy, fat ass, drunk captain who hasn't got an iota of hi…
/r/MarriedRedPill24/10/25 05:31 PM
1

Will do.
/r/MarriedRedPill10/10/25 04:24 AM
1

Thanks- I will do. I know I'm not a terrible speaker/ leader because of what some of my colleagues have said. I've been thinking about something like Toastmasters to help build confidence in public speaking.
/r/MarriedRedPill08/10/25 11:42 AM
1

Thanks for the feedback. Go put 225 on there and do as many 2 / 1 rep sets of squats as you can I loaded 225 this morning and failed after only the second set of 2x1's. Dropped it to 210 and just about finished another 5x3's. I know my squats suck. When I started SL 5x5 six months ago, I swapped out two of the squats in my weekly routine for incline/bench presses. I'm now paying for skipping leg day. My hamstrings hurt, but my calves are killing me now. I will keep pushing this. Most people are …
/r/MarriedRedPill08/10/25 11:38 AM
1

Some additional context: The receptionist was in her mid-50s. The teachers ranged in age from their 20s to 40s. I felt put on the spot, to be honest- not that I'm a snowflake or anything, just completely caught me off guard at a school.
/r/MarriedRedPill07/10/25 03:49 PM
1

There was a lot of encouragement / coaxing/ praise prior to the refusal. It's not an ongoing issue, my kids generally listen and are well-behaved. Thanks nevertheless, I don't want to be a harsh disciplinarian either, so it's got me thinking of alternative ways.
/r/MarriedRedPill07/10/25 12:22 PM
2

then brush it off. Until it goes quiet, betch. Thanks for your feedback Boring. The voice does go away- but it tends to linger a few days. I think I'm in that early "winging-it" phase of presenting/ group discussions. I know it I will get better as I do this more and more. ? If she steals something, kill her? On reflection, I was harsh with the consequence here. Naughty step/ timeout would have been just as effective. porn always makes you feel good, sweetie? It was coming down from my daily por…
/r/MarriedRedPill07/10/25 10:26 AM
1

Sex/ Marriage: I’m fucking without condoms now, since the vasectomy was successful- and it's 100x times better. My only regret is that I wish I had done it sooner. I can't remember the last rejection, and she initiates just as much as I do. I’ve hired a gym instructor to provide my wife with additional weekly sessions, and she’s been following my lead, hitting the gym hard. She looks hot, and combined with no condoms, I’m a horny motherfucker every day. Sex is about 5/6 times per week. After rea…
/r/MarriedRedPill07/10/25 08:36 AM
2

OYS #9 Stats: 37yo. 6’0. 190 lbs. Married 8 years, together 18. Kids: 2 & 6 My Mission: Lead my family. Be the best version of myself. Lifting: Squat: 202lb x 5 // Bench: 198lb x 5 // Overhead Press: 110lb x 5 // Barbell Row: 185lb x 5 // Deadlift: 308lb 1x5 // 5 x 5 Pull-ups It’s been 1 month since my last OYS, and I’m at the 6-month point since discovering MRP. I’m down 42 lbs total. I’ve been going to the gym consistently 3 days per week since my last OYS. I’ve reached one of my medium-term g…
/r/MarriedRedPill07/10/25 08:33 AM
2

Those androgynous looking celibate Asian guys?
/r/MarriedRedPill04/10/25 10:10 AM
22

I think the name “monk mode” is retarded. Monks are one of the most sexually frustrated and sexually repressed men on this earth. Monks are the least sexual men you will ever meet. Most importantly- and this probably matters more than anything else: Monks are the least attractive men you will meet. Be attractive. Men are sexual. Men should be gaming their wives from the moment their feet hit the floor each morning. If rejected- like the post you linked above- go pump iron or find one of the othe…
/r/MarriedRedPill03/10/25 01:33 PM
3

small shit test my way while she's in the tub she's walking around in booty shorts and a belly shirt, smirking and smiling she give me a "what?" with this little smile I don't think you've read a single book on the sidebar. It's to the right of the Reddit page, with about 50 blue links on it.
/r/askMRP03/10/25 07:11 AM
2

I think my life is the opposite of the men here. I committed a major crime in my teen years you all seem to have easy lives but bad women If not a troll account, you probably have multiple Axis II disorders- probably covert narcissism and antisocial PD. The problem is that you genuinely believe that you are special and you have an overwhelming need for validation, which you extract from others around you by portraying yourself as a victim. The result is that you self-sabotage everything- especia…
/r/MarriedRedPill01/10/25 08:26 AM
1

LTR, Plate, FWB, you name it: Things are much easier now. You should be receiving texts about her day, something happened, blah blah. Your choice: engage, keep it short, sexting, do what you want and enjoy your woman. Your girl knows who you are. Looking at this in terms of marriage: I’ve always kept it short and to the point when it comes to overall logistics/ kids/ general home shit. I could never be arsed with the effort of texting/ emojis. But sexting has been getting my dick wet- and as you…
/r/MarriedRedPill22/08/25 09:06 AM
3

Mental: Vasectomy went well. Felt like I had been kicked in the balls for about a week, but everything is back to normal. Mentally, I feel great. I’ve reduced the time I spend watching TV & my phone, and instead I’ve been spending most of the summer evenings playing with my kids or reading books in the back garden. I’ve grown tired of spending mental energy on all the bullshit on TV and my phone. I’ve noticed a lot of my colleagues at work are coming to me more for advice/ direction, which feels…
/r/MarriedRedPill19/08/25 09:46 AM
1

OYS #8 Stats: 37yo. 6’0. 194 lbs ~18% bodyfat. Married 8 years, together 18. Kids: 2 & 6 My Mission: Lead my family. Be the best version of myself. Lifting + Nutrition: Squat: 180lb x 5 // Bench: 176lb x5 // Overhead Press: 88lb x5 // Barbell Row: 176lb x5 // Deadlift: 268lb x 5 // Lat pulldown: 145: x8 // 5x4 Pull-ups 10g creatine + ~170g protein a day. No alcohol. Started MRP about 5 months ago, and I’m down 38 lbs total. I’m pushing as hard as I can in the gym (all of my last reps are to fail…
/r/MarriedRedPill19/08/25 09:36 AM
–

Did you manage to improve your social life after moving to a new city? Yes. But it required cold approaching and going to local groups in my area of interest, i.e., rock climbing/ hobbies. Again, sidebar: “How to Win Friends and Influence People”. my social life came from dating girls and getting into their social circles Ask yourself: why do I need a chick to make friends? Not much when I’m at home, but almost every day when I’m traveling. Tbh, I don’t think I could go a whole month without jer…
/r/MarriedRedPill15/08/25 06:49 PM
1

Your story is similar to mine. Moved to a new city, lack of social life, wife treats me well- but sex dropped off and became boring… Good sex is your responsibility…. and your lifts are weak. She will want to fuck you more when you can start holding her from the floor and slamming her against a wall when you fuck her for more than 30 seconds. Married Man Sex Life Primer helped me a lot with taking more leadership and being more creative with fucking. Buy some Coconut oil and a blindfold, lube he…
/r/MarriedRedPill15/08/25 07:34 AM
1

Mental/Reflection: Again, this is fucking fire to my ego, but my challenge was always my need for validation, and I’m still trying to shake this away. I'm not sure that I’ll ever be completely free from that need for validation. It’s something I will continue to wrestle with. I can’t remember where I read it, but it was something like: Stoics try to prevent external criticism from affecting the internal self, and so the true Stoic should also prevent external praise from affecting the self. I’m …
/r/MarriedRedPill16/07/25 11:58 AM
1

OYS #7 Stats: 37yo. 6’0. 199 lbs ~18-20% bodyfat. Married 8 years, together 18. Kids: 2 & 6 My Mission: Lead my family. Be the best version of myself. Reading: NMMNG, MMSLP Lifting + Nutrition: [SL 5x5]: Squat: 202lb / Bench: 180lb (+4) / Overhead Press: 98lb / Barbell Row: 187lb (+11) / Deadlift: 268lb. / Lat pulldown: 145: x8 / 5x3 Pull-ups // 5x3 dips / It was a good week of lifting, and I'm feeling a lot stronger this week- not sure if it’s the addition of creatine or just overall lifting pr…
/r/MarriedRedPill16/07/25 11:58 AM
1

before you discard this part of yourself is there an abundant form of yourself that give this as a gift when he wants to? Although it has probably taken 10+ years, I now believe I have abundant self-control that I can discard that part of myself- specifically the need to rescue/ fix/ control others and their emotions/ lives. Reading WISNIFG has only reinforced this idea in the past few weeks: "The reality of the human condition is that each of us must come to terms with the problems of living by…
/r/MarriedRedPill11/07/25 10:43 AM
1

OYS #6 Stats: 37yo. 6’0. 200 lbs ~20-22% bodyfat. Married 8 years, together 18. Kids: 2 & 6 My Mission: Lead my family. Be the best version of myself. Lifting + Nutrition: [SL 5x5]: Squat: 202lb // Bench: 176lb // Overhead Press: 98lb (+6) // Barbell Row: 176lb // Deadlift: 268lb (+4) 3x days at the gym. Went out and bought some adjustable dumbbells. I’ve added Pull-Ups, Push-Ups, Dips, Lat pulldowns, and Bicep Curls to my routine on days when I’m not at the gym (all to failure). I’ve been readi…
/r/MarriedRedPill09/07/25 09:24 AM
1

My lie/ my statement emerged from ego and fear. We’ve discussed condoms/ vasectomy a lot. She doesn’t want to take the pill/90-day Depo-Provera shot. She’d taken the pill before and it fucked up her hormones/ emotions/ skin/ periods to the point she became depressed/ anxious. I witnessed her experiencing significant side effects. Immediately after she came off the pill, I saw her become a functional member of society again. I fear that even if she agreed to take the pill/ depot shot, she would b…
/r/MarriedRedPill24/06/25 04:09 PM
2

I wasn't thinking/ reflecting carefully enough when I wrote that part of my OYS. My ego generated the false statement, and I didn't think carefully enough when I wrote it to ensure it was accurate. I will bring less ego and more accuracy in my future OYS's.
/r/MarriedRedPill24/06/25 02:51 PM
3

Whoah whoah, you're not bothered by condoms? Lies. yeah, im fucking bothered. cheers for the feedback again.
/r/MarriedRedPill24/06/25 01:16 PM
6

Marriage/sex: I can’t remember the last big argument and there’s still no sign of any major shit test. Initiations are 90% successful. Lots more open-mouth kissing, flirting, rubbing & slapping ass (outside the bedroom), another blowjob this week and generally acting (and fucking) like teenagers again. Apart from some shitty/ bratty behaviour inside the bedroom, she’s generally more submissive, asks for my opinion more, and looks for direction and approval. She’s losing weight, less anxious, sti…
/r/MarriedRedPill24/06/25 09:51 AM
6

OYS #4 Stats: 37yo. 6’0. 203 lbs ~25% bodyfat. Married 8 years, together 18. Kids: 2 & 6 My Mission: Lead my family and be the best version of myself. Reading: NMMNG, MMSLP (current). Lifting + Nutrition: [SL 5x5]: Squat: 202lb (+15) / Bench: 176lb (+11) / Overhead Press: 92lb (-6) / Barbell Row: 187lb (+7) / Deadlift: 242lb (+11) 1 hour walk daily, 3x days at the gym. Working hard on squats at the moment, and I’m happy with the increases across the board again, especially with the low-calorie i…
/r/MarriedRedPill24/06/25 09:42 AM
2

you understand power exchange and power dynamics. Not sure if you were 24/7 like me It was 24/7 for a while, but it transitioned to home only, though she always wore an eternity necklace out in public. I think a 24/7 would be impractical, given the kids (unless I'm wrong here). And no problem Horn’s, won't mention it again. And that's the way it's supposed to be. You're supposed to be in the front, leading, and better. That's what men and women want (and need) to be in a successful relationship …
/r/MarriedRedPill17/06/25 05:07 PM
2

Thanks, appreciate your detailed reply Horn’s. I’ve met her slut before we got married. At that time we were fucking twice/ three times a day. Eventually, it evolved into a D/S relationship- similar to what happened halfway through your “what a year of owning your shit looks like”- but without any blowups, shit tests, drama, threats to divorce… etc. She had a collar, punishments, etc. And yep, once she got pregnant on our first I brought her into the cage with me and that slut was never seen sin…
/r/MarriedRedPill17/06/25 03:34 PM
4

Marriage/sex: Along with MMSLP, I’ve been reading Horn’s “Cheat Codes to blow up your sex life”. Since I’ve started MRP, my wife has become more sexual (or at least feels a lot more comfortable being sexual). I spent most of our date night flirting with her. I told her when we got home that evening I wanted her to dress up as a hooker, I would dress up in my suit and tie as a “frustrated businessman” and pay her €100 to fuck me. We fucked for an hour. Earlier in the night she had told me she did…
/r/MarriedRedPill17/06/25 09:57 AM
4

OYS #3 Stats: 37yo, 6’0, 207 lbs 25-30% bodyfat. Married 8 years, together 18 years, kids, 2 & 6 My Mission: Lead my family and be the best version of myself. Reading: NMMNG, MMSLP (current). Lifting + Nutrition: Lift: [SL 5x5]: Squat: 187lb (+11) / BP: 165lb / OHP: 99lb (+9) / Barbell Row: 180lb (+4) / DL: 231lb (+11) 3x days at the gym this week. I'm happy with the increased weight across all my lifts, except for BP. I’m down 3lb this week (-27lb total). I don’t think I’ll be able to sustain t…
/r/MarriedRedPill17/06/25 09:55 AM
1

Thanks, Horns, appreciate the feedback.
/r/MarriedRedPill11/06/25 10:03 AM
4

Marriage/sex: As mentioned above, my libido has been variable from day to day, but most of my initiations have been successful this week. For the first time in three years my wife gave me a blowjob, so something is fucking working. Yesterday I was numb from the gym and asked her for a massage. At the end of it, she offered a hand job and finished me off. I’ve been trying to get out of my head during sex. I wrote last week that my aim during sex had always been to make her orgasm. (validation see…
/r/MarriedRedPill10/06/25 09:49 AM
2

OYS #2 Stats: 37yo, 6’0, 209 lbs (-1lb this week, -23lb total) ~30% bodyfat. Married 8 years, together 18 years, kids, 2 & 6 My Mission: Lead my family and be the best version of myself. Reading: NMMNG (re-reading) Lifting + Food: Lifts: [SL 5x5]: Squat: 187lb (+9lb) / BP: 165lb (+3lb) / OHP: 90lb / Barbell Row: 176lb / DL: 220lb (I fucked my calculation on DL last oys.) 3x days this week in the gym. Noticeable increase in Squat but none elsewhere. On a relatively low-calorie intake (averaging 1…
/r/MarriedRedPill10/06/25 09:47 AM
1

Thanks for the feedback, Horns. Reading a lot of your shit at the moment.
/r/MarriedRedPill04/06/25 10:21 AM
1

Thanks for the feedback. I've increased my protein intake by doubling my protein shakes - I hit 170 grams yesterday. Will do the same moving forward. I've never practised mindfulness—something I need to look at. Your last point about my need to hide the "bad" version of myself makes me think that I'm currently incongruent with my genuine self. Its all nice guy validation bullshit. I present a version of myself that gets approved by the world = people will like me = I feel good about myself. I'm …
/r/MarriedRedPill04/06/25 10:20 AM
1

Marriage/sex: Sex is another area where I've been seeking validation. My focus during sex has always been making her orgasm and I rarely came in pussy. Another post which hit home was “Validation needs that can poison your sex life”. Since quitting porn and lifting heavy weights I’ve been initiating daily…hard. There were a few rejections- but I fucked twice (and separately received a couple of hand jobs). I’m not happy with the quality, but again, this is my fault. At the start of the week, she…
/r/MarriedRedPill03/06/25 05:29 PM
2

OYS #1 Stats: 37 yo, 6’0, 210 lbs (-4lb this week). Married 8 years, together 18 years, kids, 2 & 6 Lifts: Currently SL 5x5: Squat: 178lb / DL: 154lb / BP: 162/ OHP: 90lb My Mission: Lead my family and be the best man I can be. Be a man who demonstrates discipline, leadership, and courage. Why am I here? I became a backseat driver and a drunk captain 6 years ago. The marriage became stale, and sex dropped off a cliff. I’m at fault here. Reading: NMMNG & MMSLP Lifting: 6 weeks ago I returned to t…
/r/MarriedRedPill03/06/25 05:26 PM
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