~ archived since 2018 ~
~ archived since 2018 ~
| Upvotes | Title | Category | Author | Subreddit | Date (UTC) |
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| Upvotes | Comment on | Subreddit | Date (UTC) |
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| – | Are we the failed ones?Check out the 5x5 strong lifts program. Starts off light and focuses on form and you keep adding a small amount of weight each workout to gain progress. https://stronglifts.com/5x5/ Also aim to go every day on your routine, it's only 3 days a week. Think of it as a commitment, nothing else takes priority apart from lifting. I read somewhere that one way to get rid of oneitis is to write a letter to her, of everything you want to say, be brutally honest about how you feel and how she's made you f… | /r/TheRedPill | 03/04/17 10:55 PM |
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