| Upvotes | Title | Category | Author | Subreddit | Date (UTC) |
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| Upvotes | Comment on | Subreddit | Date (UTC) |
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| 2 | Entering monk modeWell done. Defining the areas you want to improve will help guide your processes. I highly recommend tracking your progress in these areas for analysis and reflective purposes. For example: -Keep a notebook (or spreadsheet) of the different lifts/weights you accomplish so that you may identify trends and set new goals. Keep in mind, form is the main priority. -Track how many recipes you have tried/tweaked/ or even mastered. Leaving yourself notes of what worked well or poorly will be helpful in … | /r/askTRP | 20/12/14 06:43 AM |
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