Tan2058898 Archive

Upvotes	Title	Category	Author	Subreddit	Date (UTC)

Upvotes	Comment on	Subreddit	Date (UTC)
2	How can I offset being skinny while I bulk up in the gym? I'm speaking in generalities, where you were pushing some keto diet by saying avoid carbs and eat mostly eggs, meat, and cheese. I guess it was too much to expect a modicum of common sense here, but yes eat a banana with the rest of rounded meal. Fruits are extremely nutritious, low cal, and they're delicious, I cant believe I have to debate that. 120 cal hit to someone bulking from 145 is a drop in the bucket. I never advocated for drinking soda to get energy. Again, use common sense with what …	/r/seduction	14/06/22 11:47 PM
2	How can I offset being skinny while I bulk up in the gym? This is not great advice as far as general nutrition goes. The biggest thing to do is be in a caloric surplus to gain weight. If you're bulking you don't need as much protein as people think. As long as you hit a minimum protein number (around 20ish% of total cals) and fat number (don't avoid fats), then total calories is what matters most. Carbs are energy and cheap energy at that. Fruits and veggies are supper important as well, so don't overlook them.	/r/seduction	14/06/22 11:17 PM