| Upvotes | Title | Category | Author | Subreddit | Date (UTC) |
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| Upvotes | Comment on | Subreddit | Date (UTC) |
|---|---|---|---|
| 1 | How do you minimize general anxiety/depression.What i found really helpfull was going to the gym and lift. I'm a med student so i'm under pressure most of the time. Consequently i felt pretty shitty. After going to the gym for some time, i started feeling better and just lifting heavy weights in general reduces my stress. Finally i think the most important thing os to keep yourself busy. The more i stay idle, the more i start overthinking small daily problems and that brings you down real fast. | /r/askTRP | 14/04/18 10:40 PM |
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