| Upvotes | Title | Category | Author | Subreddit | Date (UTC) |
|---|
| Upvotes | Comment on | Subreddit | Date (UTC) |
|---|---|---|---|
| 2 | Making Great Progress!3 days at the gym a week is probably optimal anyway, because you really need those rest days! The extra days are possibly wasted effort (depending how you train). | /r/ExRedPill | 20/03/24 02:42 PM |
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