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Terrible_Customer_37 Archive

View 0 posts and 1 comment by Terrible_Customer_37 on TheRedPill subreddit and various other subreddits related to The Red Pill community.

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Upvotes	Title	Category	Author	Subreddit	Date (UTC)

Upvotes	Comment on	Subreddit	Date (UTC)
5	Need Help With my Physique Work on building mass, you are low enough in body fat that you don’t need to cut. Building muscle will ultimately change your Metabolic rate and make it much easier to get cut. Building the foundation first will benefit you the most, although largely subjective as to what you should do. Find out what your caloric intake should be based on your size and body fat %. Then, go into a small surplus and get a good hypertrophy plan. There are many out there. Even better get someone who can program your…	/r/askTRP	22/04/21 12:34 AM