TheBalancedMan Archive

Upvotes	Title	Category	Author	Subreddit	Date (UTC)

Upvotes	Comment on	Subreddit	Date (UTC)
1	The importance of low body fat and how attractive ypu could be 5’9, 177lbs. Don’t know my lifts at this weight as I’ve gotten slightly weaker due to cutting but at the peak of my bulk I was 197. Bench was 275, seated military press 135lbs for 8 reps, don’t squat or deadlift because chronic back pain for 2 years (herniated disk between L4 and L4 and have sciatica), and knee surgery 8 months ago due to torn meniscus. However my legs aren’t small in comparison to upper body due to good leg genetics. All I can really do for legs is split squats and Romanian dea…	/r/TheRedPill	22/04/18 01:42 AM
1	The importance of low body fat and how attractive ypu could be I was fat and it worked out. Better to be fat with muscle than fat with no muscle	/r/TheRedPill	20/04/18 06:23 AM
1	The importance of low body fat and how attractive ypu could be You misunderstand me. It doesn’t need to be a perfectly calculated clean bulk. I just recommend having a good muscle foundation which can be attained from 2 years of consistent lifting. You can eat whatever the hell you want those 2 years. That’s what the cut is for. I didn’t track macros the first 2 years I lifted. I just progressively increased my lifts and got stronger and ate what I felt like and it worked great. Beginner lifters can progress with little to no effort. Just lifting alone will…	/r/TheRedPill	20/04/18 06:03 AM
24	The importance of low body fat and how attractive ypu could be You are correct sir. However I don’t think someone should cut until they have 2 solid years of lifting and are over 16% body fat. I started a cut January 1st, I was 197lbs about 20% bf (post dirty bulk) and have been slowly cutting since then. I’m currently 177 and probably around 14% now but I could be way off. I’ve already noticed WAY more IOI’s from the thotties at college and my cheekbones show a lot more. I’m cutting for 2 more months so it only gets better. Women will always lie and say th…	/r/TheRedPill	20/04/18 03:38 AM
8	Did my first cold approach, +bitch alert 🚨 I’m kidding man don’t say that. A real response could’ve been no response, ignore her ass, and proceed to the targets. Congrats on your first cold approach, only up from here	/r/TheRedPill	19/04/18 03:37 AM
14	Did my first cold approach, +bitch alert 🚨 Do you have a question? Ya, why the fuck are you and your cuck boyfriend looking at me.	/r/TheRedPill	19/04/18 03:34 AM
3	askTRP Megathread April 18 No problem man. Life goes on. All these people talking shit on you will realize that after high school, nobody gives a fuck about what you did in high school. Anything this girl said about you will be void and null very soon. Keep pushing, always keep your head up.	/r/TheRedPill	19/04/18 02:36 AM
10	askTRP Megathread April 18 Edit: sorry this is long but my situation was very similar Allow me to tell you my story since I went through the same thing during high school but was not as fortunate as you are to know about TRP during this time. Everything I ended up doing for my situation was out of instinct and anger. Let's begin. I naturally had some red pill qualities that lingered inside me when I was in high school, whether I knew it or not. I got into a LTR with my oneitis who went to a different school and she transf…	/r/TheRedPill	19/04/18 02:22 AM
33	Being A People-Pleaser: what it actually means, and how to rid yourself of this disgusting condition They come in all shapes and sizes, all forms of behavior New here, but TRP has been speaking to me lately. I have been slowly realizing that I might be a people-pleaser and this post made me realize it more. However, like stated, I'm not someone people walk over. I'm pretty decently built, have been lifting for 3 years, know that I have a pretty decently high SMV, and all my friends know I can whoop their asses if it came down to it (we've boxed before). However, I always unintentionally go out …	/r/TheRedPill	18/04/18 03:49 PM