~ archived since 2018 ~
~ archived since 2018 ~
| Upvotes | Title | Category | Author | Subreddit | Date (UTC) |
|---|
| Upvotes | Comment on | Subreddit | Date (UTC) |
|---|---|---|---|
| 2 | Any good lifting advice or tips for a starter?Hey OP. First off, congrats on hitting the gym. As others said, lots of ppl will mock ppl who go to the gym but it takes a lot of mental energy to even step foot in one with all the insecurities society conditions us to have. Don't worry about lifting heavy right now or gains. You just started and IMO, getting big and lifting heavy should not be your focus. The focus should be on building your routine, your foundation and constructing your new lift style around your fitness goals. Make sure what… | /r/ExRedPill | 13/07/22 11:00 AM |
© TheRedArchive 2026. All rights reserved.
created by /u/dream-hunter