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TheSunflowerSeeds Archive

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1

The average, common outdoor variety of sunflower can grow to between 8 and 12 feet in the space of 5 or 6 months. This makes them one of the fastest growing plants.
/r/PurplePillDebate11/05/25 07:44 AM
0

Using an instinctive action called Heliotropism. Also known as ‘Solar Tracking’, the sunflower head moves in synchronicity with the sun’s movement across the sky each day. From East to West, returning each evening to start the process again the next day. Find out more about how this works, and what happens at the end of this phase.
/r/seduction03/03/25 12:42 PM
1

If you choose to, then once the sunflower has bloomed and before it begins to shed it's seeds, the head can be cut and used as a natural bird feeder, or other wildlife visitors to sunflowers to feed on.
/r/seduction14/02/25 04:59 PM
–

All plants seemingly have a ‘Scientific name’. The Sunflower is no different. They’re called Helianthus. Helia meaning sun and Anthus meaning Flower. Contrary to popular belief, this doesn’t refer to the look of the sunflower, but the solar tracking it displays every dayy during most of its growth period.
/r/PurplePillDebate26/11/24 05:00 PM
1

Not all plants are completely edible. However, you can actually consume the entire sunflower in one form or another. Right from the root to the petals.
/r/Divorce_Men23/10/24 01:20 PM
–

Sunflowers are incredible sources of folic acid. 100 g of kernels contains 227 µg of folic acid, which is about 37% of recommended daily intake. Folic acid is essential for DNA synthesis. When given in anticipant mothers during the peri-conceptional period, it may prevent neural tube defects in the baby.
/r/PurplePillDebate03/08/24 04:16 PM
–

All plants seemingly have a ‘Scientific name’. The Sunflower is no different. They’re called Helianthus. Helia meaning sun and Anthus meaning Flower. Contrary to popular belief, this doesn’t refer to the look of the sunflower, but the solar tracking it displays every dayy during most of its growth period.
/r/PurplePillDebate03/12/23 06:59 PM
2

Sunflower oil, extracted from the seeds, is used for cooking, as a carrier oil and to produce margarine and biodiesel, as it is cheaper than olive oil. A range of sunflower varieties exist with differing fatty acid compositions; some 'high oleic' types contain a higher level of healthy monounsaturated fats in their oil than Olive oil.
/r/AllPillDebate30/09/23 04:18 PM
1

As far as historians can tell us, the Aztecs worshipped sunflowers and believed them to be the physical incarnation of their beloved sun gods. Of course!
/r/PurplePillDebate16/08/23 04:41 AM
1

In a 3-week study, women with type 2 diabetes who ate 1 ounce (30 grams) of sunflower seeds daily as part of a balanced diet experienced a 5% drop in systolic blood pressure (the top number of a reading).
/r/RedPillWives18/07/23 08:47 PM
7

Sunflower seeds contain health benefiting polyphenol compounds such as chlorogenic acid, quinic acid, and caffeic acids. These compounds are natural anti-oxidants, which help remove harmful oxidant molecules from the body. Further, chlorogenic acid helps reduce blood sugar levels by limiting glycogen breakdown in the liver.
/r/PurplePillDebate26/03/23 02:10 PM
1

There are two main types of Sunflower seeds. They are Black and Grey striped (also sometimes called White) which have a grey-ish stripe or two down the length of the seed. The black type of seeds, also called ‘Black Oil’, are up to 45% richer in Sunflower oil and are used mainly in manufacture, whilst grey seeds are used for consumer snacks and animal food production.
/r/PurplePillDebate12/03/23 04:04 AM
0

Throughout recent history, sunflowers have been used for medicinal purposes. The Cherokee created a sunflower leaf infusion that they used to treat kidneys. Whilst in Mexico, sunflowers were used to treat chest pain.
/r/RedPillWomen18/01/23 05:43 AM
3

Sunflower seeds are especially high in vitamin E and selenium. These function as antioxidants to protect your body’s cells against free radical damage, which plays a role in several chronic diseases.
/r/PurplePillDebate14/01/23 10:01 PM
1

Niacin and pyridoxine are other B-complex vitamins found abundantly in the sunflower seeds. About 8.35 mg or 52% of daily required levels of niacin is provided by just 100 g of seeds. Niacin helps reduce LDL-cholesterol levels in the blood. Besides, it enhances GABA activity inside the brain, which in turn helps reduce anxiety and neurosis.
/r/PurplePillDebate29/12/22 01:13 AM
–

Sunflowers are not just part of your garden, they’re part of a nation! The Ukraine use the sunflower as their national flower. Whilst in Kansas they chose the sunflower to represent their state.
/r/PurplePillDebate20/12/22 10:10 PM
1

Sunflowers produce latex and are the subject of experiments to improve their suitability as an alternative crop for producing hypoallergenic rubber. Traditionally, several Native American groups planted sunflowers on the north edges of their gardens as a "fourth sister" to the better known three sisters combination of corn, beans, and squash.Annual species are often planted for their allelopathic properties.
/r/RedPillWomen11/12/22 04:02 PM
1

Sunflower flourishes well under well-drained moist, lime soil. It prefers good sunlight. Domesticated varieties bear single large flowerhead (Pseudanthium) at the top. Unlike its domestic cultivar type, wild sunflower plant exhibits multiple branches with each branch carrying its own individual flower-head. The sunflower head consists of two types of flowers. While its perimeter consists of sterile, large, yellow petals (ray flowers), the central disk is made up of numerous tiny fertile flowers …
/r/PurplePillDebate04/12/22 03:46 AM
1

A common way for sunflowers to pollinate is by attracting bees that transfer self-created pollen to the stigma. In the event the stigma receives no pollen, a sunflower plant can self pollinate to reproduce. The stigma can twist around to reach its own pollen.
/r/PurplePillDebate26/10/22 11:26 PM
2

Studies suggest that people who eat 1 ounce (30 grams) of sunflower seeds daily as part of a healthy diet may reduce fasting blood sugar by about 10% within six months, compared to a healthy diet alone. The blood-sugar-lowering effect of sunflower seeds may partially be due to the plant compound chlorogenic acid
/r/PurplePillDebate17/10/22 04:00 AM
1

Sunflower seeds may help lower blood pressure, cholesterol and blood sugar as they contain vitamin E, magnesium, protein, linoleic fatty acids and several plant compounds.
/r/PurplePillDebate05/10/22 11:12 PM
1

Sunflower seeds have a mild, nutty flavor and a firm but tender texture. They’re often roasted to enhance the flavor, though you can also buy them raw.
/r/MensRights24/09/22 08:20 PM
5

While sunflowers are thought to have originated in Mexico and Peru, they are one of the first plants to ever be cultivated in the United States. They have been used for more than 5,000 years by the Native Americans, who not only used the seeds as a food and an oil source, but also used the flowers, roots and stems for varied purposes including as a dye pigment. The Spanish explorers brought sunflowers back to Europe, and after being first grown in Spain, they were subsequently introduced to othe…
/r/MensRights23/09/22 04:47 PM
0

The sunflower (Helianthus annuus) is a living annual plant in the family Asteraceae, with a large flower head (capitulum). The stem of the flower can grow up to 3 metres tall, with a flower head that can be 30 cm wide. Other types of sunflowers include the California Royal Sunflower, which has a burgundy (red + purple) flower head.
/r/MensRights23/08/22 01:09 PM
1

Sunflowers are steeped in symbolism and meanings. For many they symbolize optimism, positivity, a long life and happiness for fairly obvious reasons. The less obvious ones are loyalty, faith and luck.
/r/PurplePillDebate12/08/22 06:45 PM
8

Bees are a major pollinator of Sunflowers, therefore, growing sunflowers goes hand in hand with installing and managing bee hives. Particularly in agricultural areas where sunflowers are crops. In fact, bee honey from these areas is commonly known as sunflower honey due to its sunflower taste.
/r/MensRights04/08/22 05:09 AM
1

The sunflower is the state flower of Kansas. That is why Kansas is sometimes called the Sunflower State. To grow well, sunflowers need full sun. They grow best in fertile, wet, well-drained soil with a lot of mulch. In commercial planting, seeds are planted 45 cm (1.5 ft) apart and 2.5 cm (1 in) deep.
/r/PurplePillDebate17/07/22 02:58 PM
1

In a 3-week study, women with type 2 diabetes who ate 1 ounce (30 grams) of sunflower seeds daily as part of a balanced diet experienced a 5% drop in systolic blood pressure (the top number of a reading).
/r/PurplePillDebate14/07/22 04:26 PM
3

The United States are not the largest producers of sunflowers, and yet even here over 1.7 million acres were planted in 2014 and probably more each year since. Much of which can be found in North Dakota.
/r/PurplePillDebate14/07/22 03:12 PM
1

Sunflower seeds are rich in unsaturated fatty acids, especially linoleic acid. Your body uses linoleic acid to make a hormone-like compound that relaxes blood vessels, promoting lower blood pressure. This fatty acid also helps lower cholesterol.
/r/ExRedPill17/06/22 05:42 AM
1

In a study in more than 6,000 adults, those who reported eating sunflower seeds and other seeds at least five times a week had 32% lower levels of C-reactive protein compared to people who ate no seeds.
/r/seduction15/06/22 01:38 PM
10

Sunflower seeds are rich in unsaturated fatty acids, especially linoleic acid. Your body uses linoleic acid to make a hormone-like compound that relaxes blood vessels, promoting lower blood pressure. This fatty acid also helps lower cholesterol.
/r/seduction13/06/22 07:52 PM
4

Sunflower seeds are incredibly rich sources of many essential minerals. Calcium, iron, manganese, zinc, magnesium, selenium, and copper are especially concentrated in sunflower seeds. Many of these minerals play a vital role in bone mineralization, red blood cell production, enzyme secretion, hormone production, as well as in the regulation of cardiac and skeletal muscle activities.
/r/PurplePillDebate10/06/22 05:26 PM
3

Sunflower oil, extracted from the seeds, is used for cooking, as a carrier oil and to produce margarine and biodiesel, as it is cheaper than olive oil. A range of sunflower varieties exist with differing fatty acid compositions; some 'high oleic' types contain a higher level of healthy monounsaturated fats in their oil than Olive oil.
/r/PurplePillDebate04/06/22 02:42 AM
2

The sunflower is the state flower of Kansas. That is why Kansas is sometimes called the Sunflower State. To grow well, sunflowers need full sun. They grow best in fertile, wet, well-drained soil with a lot of mulch. In commercial planting, seeds are planted 45 cm (1.5 ft) apart and 2.5 cm (1 in) deep.
/r/PurplePillDebate16/05/22 01:36 AM
2

There are two main types of sunflower crops. One type is grown for the seeds you eat, while the other — which is the majority farmed — is grown for the oil.
/r/PurplePillDebate10/03/22 01:48 PM
1

The sunflower seeds you eat are encased in inedible black-and-white striped shells, also called hulls. Those used for extracting sunflower oil have solid black shells.
/r/seduction06/02/22 06:40 PM
1

Bees are a major pollinator of Sunflowers, therefore, growing sunflowers goes hand in hand with installing and managing bee hives. Particularly in agricultural areas where sunflowers are crops. In fact, bee honey from these areas is commonly known as sunflower honey due to its sunflower taste.
/r/WhereAreAllTheGoodMen30/01/22 11:36 PM
1

Like peanut butter? Well now you can like more of it. Sunflowers have been used to create a substitute for peanut butter, known as sunbutter.
/r/AntiFeminists21/12/21 10:20 AM
2

You know how wacky people can be! On May 14th 2015 in Boke, Germany, 748 members of the Cologne Carnival Society dressed up in sunflower outfits. This is the largest gathering of people known to have dressed up as sunflowers.
/r/AntiFeminists19/12/21 10:59 AM
2

A common way for sunflowers to pollinate is by attracting bees that transfer self-created pollen to the stigma. In the event the stigma receives no pollen, a sunflower plant can self pollinate to reproduce. The stigma can twist around to reach its own pollen.
/r/PurplePillDebate12/12/21 06:37 AM
2

Sunflowers produce latex and are the subject of experiments to improve their suitability as an alternative crop for producing hypoallergenic rubber. Traditionally, several Native American groups planted sunflowers on the north edges of their gardens as a "fourth sister" to the better known three sisters combination of corn, beans, and squash.Annual species are often planted for their allelopathic properties.
/r/WhereAreAllTheGoodMen01/12/21 04:56 PM
5

In a 3-week study, women with type 2 diabetes who ate 1 ounce (30 grams) of sunflower seeds daily as part of a balanced diet experienced a 5% drop in systolic blood pressure (the top number of a reading).
/r/WhereAreAllTheGoodMen16/11/21 09:29 PM
2

Tournesol is the French name for Sunflower, the literal translation is ‘Turned Sun’, in line with the plants’ ability for solar tracking, sounds fitting. The Spanish word is El Girasolis.
/r/PurplePillDebate11/11/21 06:53 PM
5

In a study in more than 6,000 adults, those who reported eating sunflower seeds and other seeds at least five times a week had 32% lower levels of C-reactive protein compared to people who ate no seeds.
/r/seduction22/10/21 08:57 PM
1

Bees are a major pollinator of Sunflowers, therefore, growing sunflowers goes hand in hand with installing and managing bee hives. Particularly in agricultural areas where sunflowers are crops. In fact, bee honey from these areas is commonly known as sunflower honey due to its sunflower taste.
/r/Divorce_Men19/09/21 03:31 PM
2

Using an instinctive action called Heliotropism. Also known as ‘Solar Tracking’, the sunflower head moves in synchronicity with the sun’s movement across the sky each day. From East to West, returning each evening to start the process again the next day. Find out more about how this works, and what happens at the end of this phase.
/r/PurplePillDebate02/07/21 10:53 PM
2

Sunflower oil is a great source of vitamin A and vitamin D, as well as Iron and Calcium. So even when there’s no sunlight, there is still sunflower oil to provide your daily dose of vitamin D sunshine! Not only that, but Sunflowers are enriched with B group vitamins, as well as vitamin E. This is as well as other minerals such as phosphorus, selenium, magnesium, and copper.
/r/askTRP22/06/21 11:11 AM
1

Sunflower oil is a great source of vitamin A and vitamin D, as well as Iron and Calcium. So even when there’s no sunlight, there is still sunflower oil to provide your daily dose of vitamin D sunshine! Not only that, but Sunflowers are enriched with B group vitamins, as well as vitamin E. This is as well as other minerals such as phosphorus, selenium, magnesium, and copper.
/r/PurplePillDebate22/06/21 10:13 AM
-1

The sunflower (Helianthus annuus) is a living annual plant in the family Asteraceae, with a large flower head (capitulum). The stem of the flower can grow up to 3 metres tall, with a flower head that can be 30 cm wide. Other types of sunflowers include the California Royal Sunflower, which has a burgundy (red + purple) flower head.
/r/MensRights17/06/21 07:06 PM
2

Not only do they look like the sun, and track the sun, but they need a lot of the sun. A sunflower needs at least six to eight hours direct sunlight every day, if not more, to reach its maximum potential. They grow tall to reach as far above other plant life as possible in order to gain even more access to sunlight.
/r/PurplePillDebate13/06/21 12:48 PM
4

If you choose to, then once the sunflower has bloomed and before it begins to shed it's seeds, the head can be cut and used as a natural bird feeder, or other wildlife visitors to sunflowers to feed on.
/r/PurplePillDebate01/06/21 10:29 AM
2

Look closely next time you see a sunflower, there are in fact two varieties of leaves. You will find leaves lower down the plant are facing opposite each other and are longer and narrow in appearance. You’ll then see the upper leaves arranged in a staggered formation and appear heart-shaped.
/r/PurplePillDebate23/05/21 12:37 PM
19

You know how wacky people can be! On May 14th 2015 in Boke, Germany, 748 members of the Cologne Carnival Society dressed up in sunflower outfits. This is the largest gathering of people known to have dressed up as sunflowers.
/r/MensRights14/05/21 03:23 PM
3

Eating sunflower seeds in the shell may increase your odds of fecal impaction, as you may unintentionally eat shell fragments, which your body cannot digest.
/r/askTRP06/05/21 04:25 PM
6

A common way for sunflowers to pollinate is by attracting bees that transfer self-created pollen to the stigma. In the event the stigma receives no pollen, a sunflower plant can self pollinate to reproduce. The stigma can twist around to reach its own pollen.
/r/ExRedPill06/05/21 02:42 PM
1

Sunflower seeds are about 6 mm to 10 mm in length and feature conical shape with a smooth surface. Their black outer coat (hull) encloses single, gray-white edible-kernel inside. Each sunflower head may hold several hundreds of edible oil seeds.
/r/seduction04/05/21 06:49 PM
1

There are two main types of sunflower crops. One type is grown for the seeds you eat, while the other — which is the majority farmed — is grown for the oil.
/r/PurplePillDebate22/04/21 07:03 PM
1

The sunflower head is actually an inflorescence made of hundreds or thousands of tiny flowers called florets. The central florets look like the centre of a normal flower, apseudanthium. The benefit to the plant is that it is very easily seen by the insects and birds which pollinate it, and it produces thousands of seeds.
/r/PurplePillDebate16/04/21 06:48 AM
1

Sunflowers are not just part of your garden, they’re part of a nation! The Ukraine use the sunflower as their national flower. Whilst in Kansas they chose the sunflower to represent their state.
/r/askTRP01/04/21 04:44 AM
1

You might not think of Fukushima or Chernobyl when you think of sunflowers, but they naturally decontaminate soil. They can soak up hazardous materials such as uranium, lead, and even arsenic! So next time you have a natural disaster … Sunflowers are the answer!
/r/PussyPassDenied17/02/21 07:44 PM
3

Sunflower seeds are incredibly rich sources of many essential minerals. Calcium, iron, manganese, zinc, magnesium, selenium, and copper are especially concentrated in sunflower seeds. Many of these minerals play a vital role in bone mineralization, red blood cell production, enzyme secretion, hormone production, as well as in the regulation of cardiac and skeletal muscle activities.
/r/PurplePillDebate05/01/21 06:17 AM
2

Like in other seeds and nuts, sunflower also are an excellent source of proteins loaded with fine quality amino acids such as tryptophan that are essential for growth, especially in children. Just 100 g of seeds provide about 21 g of protein (37% of daily-recommended values).
/r/seduction31/12/20 05:20 AM
1

Sunflower seeds are especially high in vitamin E and selenium. These function as antioxidants to protect your body’s cells against free radical damage, which plays a role in several chronic diseases.
/r/askTRP08/12/20 07:33 PM
1

Sunflower flourishes well under well-drained moist, lime soil. It prefers good sunlight. Domesticated varieties bear single large flowerhead (Pseudanthium) at the top. Unlike its domestic cultivar type, wild sunflower plant exhibits multiple branches with each branch carrying its own individual flower-head. The sunflower head consists of two types of flowers. While its perimeter consists of sterile, large, yellow petals (ray flowers), the central disk is made up of numerous tiny fertile flowers …
/r/askTRP06/10/20 06:02 PM
7

Sunflower seeds are about 6 mm to 10 mm in length and feature conical shape with a smooth surface. Their black outer coat (hull) encloses single, gray-white edible-kernel inside. Each sunflower head may hold several hundreds of edible oil seeds.
/r/WhereAreAllTheGoodMen30/09/20 05:13 PM
0

A compound in sunflower seeds blocks an enzyme that causes blood vessels to constrict. As a result, it may help your blood vessels relax, lowering your blood pressure. The magnesium in sunflower seeds helps reduce blood pressure levels as well.
/r/RedPillWomen19/09/20 05:23 PM
17

The average, common outdoor variety of sunflower can grow to between 8 and 12 feet in the space of 5 or 6 months. This makes them one of the fastest growing plants.
/r/PurplePillDebate02/09/20 07:49 PM
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