The_Koala Archive

Upvotes	Title	Category	Author	Subreddit	Date (UTC)

Upvotes	Comment on	Subreddit	Date (UTC)
2	Weight loss and why it's so difficult It's actually not that hard to overhydrate, it happens quite regularly, mostly in people who are engaging in some sort of workout/sport who have been conditioned for years to always drink water whether you need to or not. Not trying to sound like a know-it-all, I never took some sort of class on the appropriate amount of water to drink, I just know that water brands like Aquafina, Poland Springs, etc really pushed the whole "you must have this much water per day" thing. Hell, if you even look on…	/r/TheRedPill	20/04/17 01:38 AM
0	Weight loss and why it's so difficult Lean protein is much better for you than beef.	/r/TheRedPill	19/04/17 10:56 PM
4	Weight loss and why it's so difficult To be fair, the whole "drink x amount of water a day" is t really supported by hard science, drinking a certain amount of water every day isn't really needed, just drink when you are thirsty and you'll be fine. And don't drink bottled water, those companies are the reason the 8 cups of water a day myth is even perpetuated.	/r/TheRedPill	19/04/17 10:55 PM