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Upvotes	Title	Category	Author	Subreddit	Date (UTC)

Upvotes	Comment on	Subreddit	Date (UTC)
0	Does anyone feel like college is way too overhyped in American culture? Overhyped until they require cost benefit analysis being the first prerequisite class before going.	/r/askTRP	27/06/17 01:04 PM
1	Red Pill Consensus on Veganism? In my experience there is far to much antidotal and consensus gathering going on and not nearly enough depth given to the science that is being performed routinely these days. Similar to a post on asktrp regarding keto diets and zero carb diets being the only way to go. https://jissn.biomedcentral.com/articles/10.1186/s12970-017-0174-y I would encourage reading at least the abstract and conclusions portion of this meta analysis study. I agree with the Original OP that the American diet is danger…	/r/TheRedPill	25/06/17 07:17 PM
1	Zero sugar will change your body and life You are all very welcome I hope that it helps people wade through what can be a quagmire of often conflicting research to reach their goals.	/r/TheRedPill	16/06/17 03:52 PM
17	Zero sugar will change your body and life There is quite a bit of research that is coming out that gives some balance to the all or nothing debate with regard to carbs and fats. For your pleasure https://jissn.biomedcentral.com/articles/10.1186/s12970-017-0174-y the abstract and conclusions will give a quick overview and the details in the meat of it if you have the time.	/r/TheRedPill	15/06/17 08:01 PM
2	i have seen the red pill light and would like to lsoe weight and have a purpose in life besides playing video games all day long. what is the most important first step for me? As for the diet and nutrition myfitpal is an excellent method but rather than setting an arbitrary 1500 or 1800 calorie diet spend two weeks simply tracking everything you put in your mouth. See what your doing now. If you're eating out all the time your very likely eating in the 4K range and dropping half your daily intake is not a good way to set yourself up for long term gains. Two weeks at your normal intake, when you have an average daily figure reduce it by 800 calories and ideally hit in …	/r/askTRP	10/06/17 12:27 AM

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