~ archived since 2018 ~
~ archived since 2018 ~
| Upvotes | Title | Category | Author | Subreddit | Date (UTC) |
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| Upvotes | Comment on | Subreddit | Date (UTC) |
|---|---|---|---|
| 6 | F*ck positivity. How to keep going better.I always make the most progress in the gym when im angry and depressed. I finally deadlifted 600 pounds the same month I lost 30% of my portfolio on the stock market. Embrace the anger and pain, life isnt just sunshine and rainbows. | /r/TheRedPill | 29/07/18 02:42 AM |
| 4 | Unorthodox way of liftingLegit started this for deadlifts, OHP and bench 2 weeks ago and have been loving it. So funny how a post about it pops up. | /r/TheRedPill | 24/05/18 01:21 PM |
| 10 | If you're from a single mother/dad passed away ... get a role modelI'm 21 years old and grew up with my mum as a single parent my whole life. I can highly relate to this article. I'd recommend others to join the military as part of redpill mentoring and to help correct a beta upbringing. The manly skills and qualities I have developed has helped me countless times. | /r/TheRedPill | 21/03/18 10:45 AM |
| 1 | Bulletproofing shoulders. Keep yourself in the gym and off the sideline.I'm the exact same! The mechanics of the human body never fails to amaze me. I found out the beauty of front squats when I was trying to correct my thoracic kyphosis (the cause of my shoulder impingment). I you want your mind blown again and to make rapid strength gains I reccomend looking into a program called smolov jr. It seriously changed my life and the way I look at training. Its a 3 week program and the 1st time I did it I added 10kgs to my bench press. I've run it multiple times over the… | /r/TheRedPill | 15/03/18 07:45 AM |
| 1 | Bulletproofing shoulders. Keep yourself in the gym and off the sideline.^ All great advice. What also helped with my shoulder health and stability was prioritising front squats with a clean grip as oppose to a cross hand grip. The clean grip forces you to maintain thoracic extension which develops your lower and mid traps to an exetreme level, if you havent tried front squats before they will make you a bitch and reveal how inflexible and tight you are, but stick with it the results are insane. After building up to a 140kg atg front squat I tried doing dumbell rows,… | /r/TheRedPill | 15/03/18 02:14 AM |
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