ThinkerK Archive

Upvotes	Title	Category	Author	Subreddit	Date (UTC)
1	“Not in a position to give ultimatum”		ThinkerK	/r/askMRP	27/11/19 01:35 PM
0	“Not in a position to give ultimatum”		ThinkerK	/r/askTRP	27/11/19 06:41 PM

Upvotes	Comment on	Subreddit	Date (UTC)
1	Carbs Well you are already strong. Just be patient man. Personally since you weigh 185, 250g of protein and 250g of carbs should be more than enough to grow. Play the long game man. 600g of carbs daily not good and probably will mess your insulin sensitivity up. The last thing you want is to develop diabetes. Also adequate rest is a factor most people look over. Get your 7 to 9 hours of rest and allow at least two rest days a week and you will allow your body to grow and recover. Remember the gym is t…	/r/askTRP	28/11/19 02:44 PM
1	Carbs You can’t lift shit because you are a novice lifter and you need to have patience... 350g of protein seems a bit excessive and 600g of carbs is as well. If you are seeing results then do you, you have probably developed more fat then you think because everyone has fat, if your goal is only to put on weight then keep doing what you are doing but if you want to put on quality muscle you will have to play the long game, eat less then what you are eating, follow a proper programme and be patient. Yo…	/r/askTRP	28/11/19 02:15 PM
1	Carbs How much protein are you eating and how long have you been consistently been eating 600 carbs a day? Because there is no way you need that many carbs unless you are enhanced. How long have you been lifting?	/r/askTRP	28/11/19 12:33 PM
1	“Not in a position to give ultimatum” No I guess they just took it off because I double posted it	/r/askTRP	27/11/19 07:46 PM
0	“Not in a position to give ultimatum” Where did I DEER? I still want to be in my relationship and I believe she does as well. I want to know how I should effectively move forward. I know I hurt her feelings	/r/askTRP	27/11/19 07:09 PM
1	Carbs Why are you eating so much carbs? Unless you are a bodybuilder the size of Ronnie Coleman or a Powerlifter I don’t understand. Could you give a background of your lifting experience?	/r/askTRP	27/11/19 06:55 PM