~ archived since 2018 ~
~ archived since 2018 ~
| Upvotes | Title | Category | Author | Subreddit | Date (UTC) |
|---|
| Upvotes | Comment on | Subreddit | Date (UTC) |
|---|---|---|---|
| 1 | A basic supplement guideI used to take creatine until I got into endurance sports. It caused bad cramps no matter how much water I drank. I stopped taking creatine and I stopped having cramps. I was into biohacking and the biggest performance gains came from: Whole food-sourced protein (not powders) Grapefruit Bananas Vitamin D3 Vitamin K2 Niacin (beet juice) water black coffee LSD 10 minute warmup. Turns out the best pre-workout is just to simply increase your heart rate. Needing anything "pre" to workout means you ar… | /r/TheRedPill | 27/06/18 04:04 AM |
© TheRedArchive 2026. All rights reserved.
created by /u/dream-hunter