| Upvotes | Title | Category | Author | Subreddit | Date (UTC) |
|---|
| Upvotes | Comment on | Subreddit | Date (UTC) |
|---|---|---|---|
| 1 | The Emphasis on Lifting IronNo I actually mean LISS cardio to be specific. Sprints/HIIT will burn more calories in a shorter amount of time but they aren't superior in terms of heart health. | /r/TheRedPill | 28/10/16 04:50 PM |
| 7 | The Emphasis on Lifting IronCardio is the most beneficial form of exercise you can do for your overall health. Also strongman and powerlifting isn't going to get you laid. | /r/TheRedPill | 28/10/16 11:28 AM |
© TheRedArchive 2026. All rights reserved.
created by /u/dream-hunter