Urqerwood Archive

Upvotes	Title	Category	Author	Subreddit	Date (UTC)

Upvotes	Comment on	Subreddit	Date (UTC)
3	January 12 - Weekly Improvement & Progress Thread Realised my nutrition needed a serious review - did a complete review and now satisfied I am getting all macro and micro nutrients in correct amounts. Also did a review of my gym workout - have gone over to much heavier weights and fewer reps to build lean muscle. Gym 3 times this week. No beer again this week; 1 gin and tonic, 1 small glass liquer and port (Christmas presents!). Especially pleased that I drank lime and soda on a gig night with the band (would usually have 2-3 pints of beer). To…	/r/TheRedPill	12/01/18 05:55 PM
6	20 and lost? Advice from an old guy. The original post made some great points but your contribution is excellent. I recently made a decision to cut the bullshit from my life and moved from a big old rambling place, which cost a fortune to heat and was still cold all the time. I was there because it was in a "good neighbourhood" and I thought I was a high roller living there. I now live in a 2 year old smaller place (which suits my lifestyle better - there's only two of us now) and have saved a shitload in bills. Your right about th…	/r/TheRedPill	03/01/18 05:52 PM