Vetlerj Archive

Upvotes	Title	Category	Author	Subreddit	Date (UTC)

Upvotes	Comment on	Subreddit	Date (UTC)
1	How often do you lift? 2 hour sessions 6 days a week. 3 days on, 1 day off, repeat. Im doing a so called hybrid split with the main goal of building massive legs. I can not stress the term "dont skip legday" enough. My workout program consists of training legs every session. Every other day has a main focus on quads and glutes, while the other days while im not training quads I will work out hamstring, glutes, and calves. In addition to all the leg training I also do a few excercises for my arms everyday im at the gym…	/r/askTRP	26/08/19 11:29 PM
1	Music to Help Build Mindset/Frame? Start listening to euphoric hardstyle. So much amazing music, and it really helps with your mindset	/r/askTRP	11/02/19 01:11 PM