| Upvotes | Title | Category | Author | Subreddit | Date (UTC) |
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| Upvotes | Comment on | Subreddit | Date (UTC) |
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| 2 | 24-35? Your insomnia/sleep problems are a warning, not a catastrophe.Just a warning on your solution. When you write all it all out it will feel unbelievably overwhelming. Break down into what you need to do today at first while having a checklist at the end of the night for things to do tomorrow. As in the Martian, one step at a time. For exercise. I'd also suggest trying to just go walking. Workout is def. better long term, but if you can start walking 2-3 miles a day at first, i listen to audiobooks to help (i'd recommend the stormlight archive by brandon sand… | /r/TheRedPill | 30/03/18 02:50 PM |
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