~ archived since 2018 ~
~ archived since 2018 ~
| Upvotes | Title | Category | Author | Subreddit | Date (UTC) |
|---|
| Upvotes | Comment on | Subreddit | Date (UTC) |
|---|---|---|---|
| 1 | Own Your Shit Weekly - August 27, 2024In short, nothing. I've neglected this area for so long that it feels like moving mountains to start again. | /r/MarriedRedPill | 02/09/24 02:15 AM |
| 2 | Own Your Shit Weekly - August 27, 2024You know what's a great treatment for hyperinsulinism? Not being a fat cunt! You will never outrun a bad diet and you were fat at 98kgs and you're no better at 120+. Do the basic shit. It doesn't have to be perfect but I bet if you ate like an adult should you'd be a lot better off. If your "oxidative priority" is fucked and your "hyperinsulinism" is so bad then you'd be on meds to correct it. Stop making excuses. | /r/MarriedRedPill | 28/08/24 11:26 PM |
| 1 | Own Your Shit Weekly - August 27, 2024Physical goal - get back to 100kgs. 7/7 days this week over 10k steps with 3 days over 20k. Intermittent fasting was a bust this week, I told myself I needed anti-inflammatories every morning but some of those mornings I was just a pussy. New weights have arrived and have begun some slow maintenance lifts. Down another 1 kg, keen to attempt a 24 hour fast due to pussing out last week. Mate I get that you want to do it all at once but with your health history and risk of relapse why not just focu… | /r/MarriedRedPill | 28/08/24 10:14 PM |
| 1 | Own Your Shit Weekly - August 27, 2024OYS #2 Stats- Age: 44- 6’4 98.5kg (down 1.2kg) Lifting- Squat- 85kg 3x5 Relationship: Wife 42- Together 20+ years- Married 15+ years- 2 teenage kids Read: NMMNG, WISNIFG, Rational Male, Praxeology Vol. 1 & 2, Blue Pill Prof Book, MMSLP, Can’t Hurt Me, Dead Bedroom Fix, Mystery Method Reading: Sidebar Listening: Relentless- Tim Grover (Audiobook)- Paused- Early on this book had a lot of crossover with OYS principles. The more it went on the bigger the chest beating and the more unrealistic it bec… | /r/MarriedRedPill | 27/08/24 11:33 PM |
| 1 | Own Your Shit Weekly - August 20, 2024OYS #1 Stats- Age: 44- 6’4 99.5kg, Waist- 39” Lifting- Squat 80kg 3x5, Bench (fat grips) 60kg 3x5 Relationship: Wife 42- Together 20+ years- Married 15+ years- 2 teenage kids Read: NMMNG, WISNIFG, Rational Male, Praxeology Vol. 1 & 2, Blue Pill Prof Book, MMSLP, MAP, Can’t Hurt Me, Dead Bedroom Fix, Mystery Method Reading: Relentless- Tim Grover (Audiobook), Sidebar Mission- Live life on my terms, push myself every day. BOS (Batman Origin Story)- Been here before and checked out. On and off dead… | /r/MarriedRedPill | 20/08/24 11:31 PM |
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