YCMF Archive

Upvotes	Title	Category	Author	Subreddit	Date (UTC)

Upvotes	Comment on	Subreddit	Date (UTC)
2	How do you know how long to workout? My general workout at the gym can take between 45 minutes to 90 minutes. I'd rather over work than under work my body I guess. To hit a specific muscles enough during a workout, I'd try to do at least 4-5 exercises that'd involve the muscle or group of muscles	/r/askTRP	29/03/20 07:06 AM
3	How do you know how long to workout? Really case by case. And one has to be realistic about their goal. I ( 25 years old 5' 10" 150 lbs currently), know I'll never be 200 shredded and all muscle. We all fall into a certain body type. I've been working out since I was 14. You start a routine and muscle memory. No need to try every single exercise, just get your body use to the motions. Once you feel like you've gotten some strength and growth, look up things on YouTube. Also having a partner is a great way to push each other and lea…	/r/askTRP	29/03/20 07:03 AM