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YDDMS Archive

View 1 post and 76 comments by YDDMS on TheRedPill subreddit and various other subreddits related to The Red Pill community.
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Upvotes Title Category Author Subreddit Date (UTC)
49

YDDMS/r/MarriedRedPill31/05/23 02:17 AM
Upvotes Comment on Subreddit Date (UTC)
1

This wasn't a test or dread. Females don't use dread. This is just basic hypergamy. She's exploring her options while you seem to have none. She didn't "break your frame" with the phone call. Your frame is not some lifebar in a video game. It's who you are. And you communicated poorly that: I'm saying "Do what you gotta do" but.... I'm super needy and want to be exclusive with you blah blah blah so this is in short doublespeak. Calling her out will make it worse. Again, this is basic female hype…
/r/TheRedPill12/07/23 04:44 PM
2

Have you seen the MRP post on E prime statements? You addressing the covert contracts is good. But look into how to reframe them into E prime. It really helped me escape my reactive mindset. I will fuck Can be changed to: "I choose when I fuck"
/r/MarriedRedPill05/07/23 04:04 PM
2

What the fuck does this mean? I've been pandering and reacting to my wife's actions instead of focusing on me. The nonsense refers to my own inaction. Going through the motions of a failed marriage.
/r/MarriedRedPill05/07/23 03:49 PM
1

I don't believe a word. Lawyer said I could basically take a knee and run out the clock. With all the evidence, a simple phone record subpoena will be enough combined with my state's only burden of proof: opportunity and inclination. It's a slam dunk for no alimony.
/r/MarriedRedPill05/07/23 03:46 PM
1

I gave her some answers... Do you think you owe her that? If you're going through lawyers now, is this just to keep the peace?
/r/MarriedRedPill05/07/23 03:35 PM
4

OYS 12 Reverse planning for the end Stats: Age 36, Wife 35. Married 5 years. 2 Kids, 3 and 4. 5'9 168lbs 12% BF Bench 225x3 SQ 315x2, OHP 135x3, DL 385x1 Mission Statement: Exploit the success I have enjoyed throughout my life, end empty validation-seeking behaviors, and continue to improve incrementally and measurably in all aspects of my life. Purpose: To take back control. Method: Reading daily and Owning my shit every week for no less than a year. Document my failures and learn about myself …
/r/MarriedRedPill04/07/23 04:57 PM
2

Power goes to the individual who needs the relationship the least. Could be a giant comfort test. Need more context into your situation but the moment you start "talking" to her about your feelings and opening up is the moment you enter her frame. Have you had a main event yet?
/r/askMRP25/06/23 05:45 PM
2

Does she know you plan on divorcing her? She has no idea from what I can tell. I fumbled an attempt in early May. It was an anger and emotional response on my part. If I would have held out longer it might have actually sped up the process. she knows that you know she cheated She knows I'm "on to something" based on several accusations starting in March but she denied everything. I've been documenting everything. I have mountains of evidence from the PI but no smoking gun or who it is. But the p…
/r/MarriedRedPill21/06/23 11:46 AM
1

chasing the unattainable I think it's this. It's a new thought. I recently came across a new thought: My wife is like a dog who got rabies. I love her still, as stupid as that sounds on here but, I have to put her down. There's no saving her or this marriage.
/r/MarriedRedPill21/06/23 12:41 AM
1

Maybe indifference isn't the right word here. I do feel improvements in my handling situations but you're right, I might not be where I want to be.
/r/MarriedRedPill20/06/23 04:34 PM
1

"about to get my period" She got it this morning. I had it down to the day before, not sure why she was a week late. Regardless never had a slip up using pull out in 5 years. Not to say she could pull a fast one. Lawyer I consulted 6 lawyers here, spent about $700 in consultation fees. The one I retained is a good fit for my strategy which is 0 alimony. you still REACT to her This is true, I need to correct that behavior but I'm experiencing less anxiety about the situation.
/r/MarriedRedPill20/06/23 04:30 PM
1

You're right, I guess I still have some residual anger I'm dealing with. I do feel a lot less of it than earlier in my process. I'm trying to control what I can with my immediate surroundings. Maybe it's the wife goggles I keep finding myself putting back. I ask myself if she is divested, then why am I trying?
/r/MarriedRedPill20/06/23 04:16 PM
2

OYS 11 Indifference Stats: Age 36, Wife 35. Married 5 years. 2 Kids, 3 and 4. 5'9 168lbs 12% BF Bench 225x3 SQ 315x2, OHP 135x3, DL 385x1 Mission Statement: Exploit the success I have enjoyed throughout my life, end empty validation-seeking behaviors, and continue to improve incrementally and measurably in all aspects of my life. Purpose: To take back control. Method: Reading daily and Owning my shit every week for no less than a year. Document my failures and learn about myself daily through cr…
/r/MarriedRedPill20/06/23 02:18 PM
11

One thing I noticed through my 5 year marriage, is that I started with an avoidant style and my wife had anxious attachment. It took several years of this combined with my lack of leadership in the marriage. Protest behavior began right at year 5 and the script completely flipped. She became avoidant and I quickly became anxious.
/r/MarriedRedPill14/06/23 11:01 AM
3

We did make out a lot of times Why did you stop at making out? That sounds like strings attached.
/r/TheRedPill14/06/23 01:07 AM
67

You just showed everyone a masterclass of how to be a beta-orbiter. You almost literally walked into her frame. Edit: Also, you created 1 gigantic covert contract. "If I do a 'no strings attached' relationship and invest a bunch of my time, attention, and affection I will have a problem free life and she'll want to be with me"
/r/TheRedPill13/06/23 09:56 PM
2

Both kids are mine. I paternity tested them last month when this shit started. She's been off BC pills for at least 3 years, horrid side effects. We've been straight pull out method for the remainder with no issues and with me tracking her cycle I know she couldn't get pregnant from me even if I unloaded in her this week.
/r/MarriedRedPill13/06/23 08:39 PM
2

OYS 10 Stats: Age 36, Wife 35. Married 5 years. 2 Kids, 3 and 4. 5'9 168lbs 12% BF Bench 225x3 SQ 315x2, OHP 135x3, DL 385x1 Mission Statement: Exploit the success I have enjoyed throughout my life, end empty validation-seeking behaviors, and continue to improve incrementally and measurably in all aspects of my life. Purpose: To take back control. Method: Reading daily and Owning my shit every week for no less than a year. Document my failures and learn about myself daily through critical analys…
/r/MarriedRedPill13/06/23 04:34 PM
1

OYS 9 Dancing monkey program Stats: Age 36, Wife 35. Married 5 years. 2 Kids, 3 and 4. 5'9 168lbs 12% BF Bench 225x3 SQ 315x2, OHP 135x3, DL 385x1 Mission Statement: Exploit the success I have enjoyed throughout my life, end empty validation-seeking behaviors, and continue to improve incrementally and measurably in all aspects of my life. Purpose: To take back control. Method: Reading daily and Owning my shit every week for no less than a year. Document my failures and learn about myself daily t…
/r/MarriedRedPill06/06/23 02:30 PM
1

I'll take a look.
/r/MarriedRedPill02/06/23 10:25 PM
1

I used to be able to sleep anywhere, anytime before all this started. My mind won't turn off. I have a deep-seated anxiety about the entire ordeal that has been with me for around 3 months. It hasn't improved I have just become used to it. When I do get to sleep I always wake up heart racing 2 to 3 hours later. My WHOOP band has a consistent spike every night between 1-2 a.m., my HR shoots to 110-120. I wake up, do some breathwork and go back to sleep in about an hour or 2.
/r/MarriedRedPill02/06/23 09:07 PM
12

When you actually live your mission, you'll realize the whole idea of a "mission statement" is retard fodder. How do you live your mission if you can't define it? If you can't quantify a goal? I've seen a lot of guys struggle with defining what they want, including myself. To me, it is just a tool to help in the process.
/r/MarriedRedPill31/05/23 10:39 AM
1

Very true. I'm still stuck in adrenaline mode when I get pissed off that's my only outlet. I've tried GABA, melotonin, all the the huberman sups. It's my physiological response to this shit. My mind won't stop and I typically toss and turn all night maybe grabbing 3-4 solid hours. When I do get solid sleep I will wake up about 2 or 3 am heart racing. I'll go into the bathroom and splash some water on my face and try to get back to bed. I use breathwork to get my heart rate down. Prior to this me…
/r/MarriedRedPill31/05/23 12:08 AM
2

Unfortunately, that kind of drug would disqualify me from my career as it is also an antidepressant. I think after the move and a change of scenery will positively affect my sleep.
/r/MarriedRedPill30/05/23 03:34 PM
3

Would it be better to just OYS monthly? A lot can happen in a month. I'm early in my journey so for me weekly is the only option. It instills discipline and forces me to pay attention. I have slow weeks but I'm able to continue measuring success and failures based on that time frame. Monthly to me, unless you're way far in your journey, seems like a weak excuse to not put in the work required.
/r/MarriedRedPill30/05/23 11:17 AM
10

OYS 8 Lift + Negative Inquiry + Fogging + STFU= Power Stats: Age 36, Wife 35. Married 5 years. 2 Kids, 3 and 4. 5'9 168lbs 12% BF Bench 225x3 SQ 315x2, OHP 135x3, DL 385x1 Mission Statement: Exploit the success I have enjoyed throughout my life, end empty validation-seeking behaviors, and continue to improve incrementally and measurably in all aspects of my life. Purpose: To take back control. Method: Reading daily and Owning my shit every week for no less than a year. Document my failures and l…
/r/MarriedRedPill30/05/23 09:36 AM
1

I have had a lot of issues and misteps on my part, that is for sure. My biggest issue is acceptance. I'm still working the legal path I'm on. Happy to answer any questions, I am probably a bit cryptic in an attempt from doxxing myself.
/r/MarriedRedPill24/05/23 09:43 PM
1

I'd definitely like any and all advice on filing.
/r/MarriedRedPill24/05/23 09:40 PM
1

I'd definitely like any and all advice on filing.
/r/MarriedRedPill24/05/23 09:40 PM
1

In my situation I can't just file. I tried and it cost me time and money that was wasted being in a Jurisdictional limbo with where I reside. I have to wait 90 days to establish residency. The family law caseload for my attorney isn't light, so I'm waiting in line for my turn to start the process. I've learned that divorce isn't just a button you can press, especially if I want Sole custody, I have to plan this thing like a detailed military operation. It's going to be a few months before this e…
/r/MarriedRedPill24/05/23 09:37 PM
1

I agree with you. I am trying to play nice. However, I truly think I am able to be less angry and reactive to the situation. I think it is affecting me less than it did at the start. I know I have a long way to go.
/r/MarriedRedPill23/05/23 03:43 PM
1

I'm doing it to document my stability as a parent in an attempt to later show in mediation or the court that I didn't deny access to the kids. And I made several opportunities for her to call them. As the other extraneous convos, you're right. I should drop that shit. It provides nothing but validation for her.
/r/MarriedRedPill23/05/23 12:00 PM
4

OYS 7 Controlling my Anger and Emotions Stats: Age 36, Wife 35. Married 5 years. 2 Kids, 3 and 4. 5'9 168lbs 12% BF Bench 225x5 SQ 315x2, OHP 135x5, DL 385x1 Mission Statement: Exploit the success I have enjoyed throughout my life, end empty validation-seeking behaviors, and continue to improve incrementally and measurably in all aspects of my life. Purpose: To take back control. Method: Reading daily and Owning my shit every week for no less than a year. Document my failures and learn about mys…
/r/MarriedRedPill23/05/23 10:27 AM
–

Read about the community before you go posting your sob story. Find the sidebar and start reading. Get off this thread and start getting your shit together and focusing on Owning Your Shit (OYS) ... see those posts.
/r/MarriedRedPill20/05/23 10:26 PM
4

I thought I was scared to lose the kids and house. But now I just feel stupid for wasting time and effort in trying to solve an impossible situation. I caved because I thought I could deal with the bullshit to keep the family together. I guess it takes me multiple slaps in the face to realize the exit has always been there.
/r/MarriedRedPill16/05/23 06:19 PM
0

Didn't tell her I was filing. Took control of the treasury by moving money out and leaving enough for her to find an attorney. Preempted the DV charge by calling the police and my employer about what was happening. Blocked her on all communications. She got through to me via neighbors phone and I folded and talked. We reconciled over the phone. But that actually just ended today. She's had enough from her end and the fallout with the extended family is too great for her to proceed.
/r/MarriedRedPill16/05/23 02:57 PM
3

OYS 6 I fucked up... again. Stats: Age 36, Wife 35. Married 5 years. 2 Kids, 3and 4. 5'9 168lbs 15% BF Bench 225x5 SQ 315x2, OHP 135x5, DL 385x1 Mission Statement: Exploit the success I have enjoyed throughout my life, end empty validation-seeking behaviors, and continue to improve incrementally and measurably in all aspects of my life. Purpose: To take back control. Method: Reading daily and Owning my shit every week for no less than a year. Document my failures and learn about myself daily thr…
/r/MarriedRedPill16/05/23 01:20 PM
3

OYS 5 Building my own identity and letting go Stats: Age 36, Wife 35. Married 5 years. 2 Kids, 3and 4. 5'9 168lbs 15% BF Bench 225x5 SQ 315x2, OHP 135x5, DL 385x1 Mission Statement: Exploit the success I have enjoyed throughout my life, end empty validation-seeking behaviors, and continue to improve incrementally and measurably in all aspects of my life. Purpose: To take back control. Method: Reading daily and Owning my shit every week for no less than a year. Document my failures and learn abou…
/r/MarriedRedPill09/05/23 02:31 PM
2

I read this comment maybe 50 times. I filed. After reading preempting the DV charge, I notified local LE of my impending actions. She should get papers this week if everything goes as planned.
/r/MarriedRedPill08/05/23 12:35 PM
2

Great points and well received. The reason I want the PI is to use that as a trump card. Not out of spite but because I'm dealing with a covert narcissist. In MMSLP, there's a phrase about not wishing to use such nukes, but one wishes to have the nuclear capability. I'm looking into no fault. I'm building my evidence and documenting everything daily.
/r/MarriedRedPill05/05/23 02:14 PM
2

In reality, I'm trying not to dox myself. I found very strong evidence of an affair in my last OYS. Like all the other comments mentioned, it was blatantly obvious what was happening but I wanted more. I want stone cold proof. I know I will probably never get that so I need to accept that hard truth and move on with my life.
/r/MarriedRedPill03/05/23 10:00 AM
2

You're right though. My physique is an insecurity of mine, especially now. I'll get good results but when I cycle off there will be loss. I guess it's a way for me to justify escaping where I am as fast as possible.
/r/MarriedRedPill02/05/23 08:07 PM
1

It's amoral to me if someone wants to use gear or not to achieve a desired physique. I'm choosing compounds that I've used safely in the past in a measured way. I also had a full blood panel in March so I have a baseline to go from. There aren't cheat codes in this. In a way, it adds more commitment to my overall goal.
/r/MarriedRedPill02/05/23 05:28 PM
0

Unfortunately, I am in a jurisdictional black hole with my residency status. Regardless, I have to wait about 30 days before I could fire the shot. However, that doesn't mean I am not getting my records in order and preparing my case, so when that time comes, I can pull the trigger. You're right on a lot. I am still processing this stuff. I have highs and lows throughout each day. I am in love with the idea of what she was to me. I am not in love with who she is now. I made that logical decision…
/r/MarriedRedPill02/05/23 03:05 PM
2

There is a bit of context here, but the trip was originally planned. It turned from a planned trip with a solid return date to a one-way trip with an unknown return date based on my inability to STFU last week. I let my emotions boil over. Regardless of this, you are right. The longer I wait, the more money spent/lost. I am entertaining the idea of a sparring partner but I have been building my case by collecting evidence and documenting absolutely everything. From texts and calls to financials.
/r/MarriedRedPill02/05/23 02:43 PM
4

> If she left you is the juice worth the squeeze and if she leaves once even with you bettering yourself, whats to stop her from bouncing again at another sign of adversity? Is that in your plan for what you want for your life and your future? I think the short answer is it doesn't matter. My life and future will exist without her and that is where I see opportunity.
/r/MarriedRedPill02/05/23 01:39 PM
5

OYS 4 Rock bottom, nowhere to go but up. Stats: Age 36, Wife 35. Married 5 years. 2 Kids,3and 4. 5'9 168lbs 15% BF Bench 225x5 SQ 315x2, OHP 135x5, DL 385x1 Mission Statement: Exploit the success I have enjoyed throughout my life, end empty validation-seeking behaviors, and continue to improve incrementally and measurably in all aspects of my life. Purpose: To take back control in my life. Method: Reading daily and Owning my shit every week for no less than a year. Document my failures and learn…
/r/MarriedRedPill02/05/23 11:15 AM
2

True, I will work on that and remove all references of her next week. ​ Thanks for the steer back in the right direction.
/r/MarriedRedPill25/04/23 11:54 PM
1

I do appreciate the comment, I am not here for affirmations, this is a hard truth and a hard pill to swallow.
/r/MarriedRedPill25/04/23 11:52 PM
3

I think I had a lot of wife-goggles going on prior to the incident. I know I can do better than this, I definitely deserve better than this.
/r/MarriedRedPill25/04/23 11:50 PM
1

Thanks for the advice, I really need work internalizing concepts, but I will be unable to do most boundary setting and gaming when she leaves in a few days. I am just going to read and lift and plan the exit while she's away. It's all I can do now.
/r/MarriedRedPill25/04/23 11:47 PM
4

It's all strategy now. I am old enough and high up enough to know the ramifications of doing something stupid. I have a consultation on Monday to explore my options.
/r/MarriedRedPill25/04/23 11:46 PM
3

Working through a flurry of emotions. Trying to keep my head on straight. I appreciate it. We are cordial, I cooled off.
/r/MarriedRedPill25/04/23 11:45 PM
20

OYS 3 In a tailspin Stats: Age 36, Wife 35. Married 5 years. 2 Kids,3and 4. 5'9 168lbs 15% BF Bench 225x5 SQ 315x2, OHP 135x5, DL 385x1 Mission Statement: Exploit the success I have enjoyed throughout my life, end empty validation-seeking behaviors, and continue to improve incrementally and measurably in all aspects of my life. Purpose: To take back control in my life. Method: Reading daily and Owning my shit every week for no less than a year. Document my failures and learn about myself daily t…
/r/MarriedRedPill25/04/23 11:13 AM
3

I never got the ILYBINILWY speech, but it's definitely implied through her actions. I can't believe I haven't found aloha's stuff before. Definitely resonates.
/r/MarriedRedPill20/04/23 12:26 PM
2

It's the emasculation paradox. Your only way to address these issues is to reflect every day and OYS weekly. It's not something to dip your toes in. Everyone wants results with minimum effort. This shit isn't meant to save your marriage, it's meant to save you. Really ask yourself: what are you capable of? Find your answer and work towards that goal.
/r/askMRP19/04/23 10:07 PM
4

​ >I need to establish a firm mission >Should I be one of those men? Reading your post history in MRP it seems like you have no idea what you actually want. Your posts are rife with "trying" but are you actually giving this any effort? Brother, this shit never ends. You either embrace it or delete out. Are you OYS every week no excuses or are you missing a week here and there when things go well until you get rejected or fail a shit test? Are you STFU? Or do you spew your feelings like I did for…
/r/askMRP19/04/23 12:43 PM
1

I appreciate your comments on the last 2 of myOYS. I got into Rian Stones YouTube stuff and it has been really great content to digest.
/r/MarriedRedPill18/04/23 10:46 PM
5

All very true. It's so obvious what's going on. I'm here for these types of comments. I'm not yet in a position where nexting her would be advantageous both practically and financially. It would have to happen after the move and I get established.
/r/MarriedRedPill18/04/23 10:39 PM
3

Appreciate the comment. A mission statement should be revised as the objectives are met or change. If you're not updating your mission you're doing it wrong. It's an iterative process that grows as you grow.
/r/MarriedRedPill18/04/23 10:25 PM
2

Why bulk so aggressively Maybe that is a bit aggressive. The program I ran a few years ago is 0.5 to 1lb per week. Regardless, my physique is unassuming until I take my shirt off or am wearing tighter clothes, then it's like a jump scare. Or maybe I go into maintenance and just keep the fat down. Otherwise, where I am now is a good starting point either way. Remind me when did you last fuck her? The night before she left.
/r/MarriedRedPill18/04/23 06:58 PM
5

I appreciate this. I was in a dark place the last few weeks. It permeated every thought I had for days. I finally came to the realization that I cannot control it. I had to let go and focus on myself. Freeing myself from that burden was a relief and it was not easy to do, like Horns said it will come out or it won't and if it does I have a solid exit plan and I left a better man.
/r/MarriedRedPill18/04/23 05:51 PM
5

Every red flag is there. I did some things to verify her actions that I won't share. I know this trip she didn't but it might have been the last trip. Bottom line is I have to let that shit go. I found myself spiraling into madness searching through her shit trying to find a smoking cock or connect the dots. If I'm doing this I'm not focusing on myself. I consulted lawyer and continue to gather information but doing that shit consumed me.
/r/MarriedRedPill18/04/23 02:36 PM
6

OYS 2 This shit is hard. I am beginning to get comfortable being uncomfortable. Stats: Age 36, Wife 35. Married 5 years. 2 Kids,3and 4. 5'9 168lbs 15% BF Bench 225x5 SQ 315x5, OHP 135x8, DL 405x1 Misson: To take back years of beta damage done to my marriage and life and become the alpha who met my wife. Establish an Oak frame and take back the leadership I ceded to my wife over the years. This mission statement from my OYS 1 is hotdog water. I write missions statements on a regular basis in my c…
/r/MarriedRedPill18/04/23 01:53 PM
1

Sounds like a really metered and straightforward plan. My failures in the past have been trying to incorporate too much too quickly. Again, I really appreciate the insight.
/r/MarriedRedPill14/04/23 08:23 AM
1

I appreciate this. I started some of the breaking free exercises on NMMNG. Since I have had a week of from work I have been laser focused on studying as much as possible. Been bouncing back and forth through anger and depression but since watching some Rollo clips on YouTube and diving into the "Don't panic" post in the sidebar it has given me the nudge I need to start working more deliberately.
/r/MarriedRedPill14/04/23 03:43 AM
1

This week I completed: NMMNG MMSLP WISNIFG TWOTSM I also have been diving deep into previous OYS posts. Horns had the best compilation organized into a year of OYS.
/r/MarriedRedPill13/04/23 06:54 PM
1

I think there is definitely some truth to that. I just started Praxeology Vol 1 last night and can see I'm kind of stuck in the dancing monkey mentality. Frame is probably one of my biggest weaknesses and my wife can see when my behavior changes in response to reading this stuff. She can see right through it which means I'm not doing it right or I'm failing a pretty obvious shit test. Maybe this is me trying to justify my set-backs. But I have trouble in finding my frame and will try to make slo…
/r/MarriedRedPill12/04/23 06:13 PM
1

I've read The Game by Strauss and The Natural By La Ruina. That was years ago and I will reincorporate that into my reading this week.
/r/MarriedRedPill12/04/23 06:07 PM
1

Very true. I did some clandestine things and found nothing, including at her business location out-of-state. Either she's really good at hiding it, because she's at home with the kids literally all day, Or I'm totally missing it.
/r/MarriedRedPill11/04/23 11:20 PM
1

She lost weight end of last year for a Ball. Kept if off. Her claim is she shut herself off physically because she couldn't stand the fights with me every week or so about the same shit: Me giving in to the kids every demand and not backing her up with discipline them. Which is all true. I think the deep-seated reason is for those examples she lost attraction to me. The dead bedroom has been like her new years' resolution. So, around January.
/r/MarriedRedPill11/04/23 10:32 PM
1

Thanks for the perspective. What are your initiations like? Before the last 3 months she always initiated. Usually just by grabbing my dick throughout the day. Showing me her tits when the kids are in the other room. Now, I kino throughout the day and sometimes she would outright say I'm not fucking you tonight. Or I'd wait until later and try by rubbing her legs and I get the same response in bed. Very aggressively. I think I'm afraid of rocking the boat like in NMMNG because we're not in a goo…
/r/MarriedRedPill11/04/23 10:13 PM
1

Deleting Out What do you mean by deleting out?
/r/MarriedRedPill11/04/23 06:45 PM
1

Do you mean like my alpha-beta balance is off? I would say that over the years I've become increasingly more beta towards the relationship with my wife. So much so that I lost my vision of what I truly wanted in life.
/r/MarriedRedPill11/04/23 04:30 PM
2

This is what I need. I appreciate the candid criticism. Being someone better is a way more powerful statement. It shows my weakness of ruminating on the past. You're right, I need to change my mission statement that focuses on how I want my life to look regardless of if my wife is in the picture or not.
/r/MarriedRedPill11/04/23 01:06 PM
3

OYS 1 On The Brink of Divorce Stats: Age 36, Wife 35. Married 5 years. 2 Kids,3 and 4. 5'9 170lbs 15% BF Bench 225x5 SQ 315x8, OHP 135x8, DL 405x2 Read: MMSLP, NMMNG, RM year 1, WISNIFG Reading: Rereading NMMNG Misson: To take back years of beta damage done to my marriage and life and become the alpha who met my wife. Establish an Oak frame and take back the leadership I ceded to my wife over the years. Why I am here: Before I got married I studied TRP, I met my wife understanding the basic tene…
/r/MarriedRedPill11/04/23 12:26 PM
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