~ archived since 2018 ~
~ archived since 2018 ~
| Upvotes | Title | Category | Author | Subreddit | Date (UTC) |
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| Upvotes | Comment on | Subreddit | Date (UTC) |
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| 1 | Own Your Shit Weekly - July 21, 2026If you are doing anything with the secret expectation of getting something in return, stop and decide if you still want to knowing they dont owe you shit. Do only things you want to do that align with your mission of who you want to be. "I lift because thats who I am. Not for others approval." After catching and working through a few broken CC's it gets to be second nature and you won't think about it nearly as much. You just focus on who you are becoming. | /r/MarriedRedPill | 22/07/26 01:05 PM |
| 2 | Own Your Shit Weekly - July 21, 2026I'm under the impression that what it takes to get rid of a covert contract is to continually become aware of them, over and over and they will slowly start to disappear. Just being aware of the CC is a start, but what has worked for me in getting rid of them is reminding myself that no one owes me shit. If I do something or don't its because I choose to. Not out of an expectation of anyone else. Old me CC: "If I get better my wife will fuck me more" Reframe: Nope. She doesn't owe me shit, getti… | /r/MarriedRedPill | 21/07/26 06:01 PM |
| 1 | Own Your Shit Weekly - July 07, 2026weak, mentally less clear and lazy at the gym This is the area of my life that is currently a dumpster fire Some loneliness and “I’m such a loser” feelings creeping in I have very little mental bandwidth right now and most struggle getting to 6pm This and I reminded myself that I am the prize here feel called and encoded to do which is mindset coaching and mentorship for dads Is hilariously incongruent. You've got a lot of work to do. Read, stfu, lift | /r/MarriedRedPill | 13/07/26 05:56 PM |
| 5 | Own Your Shit Weekly - June 23, 2026She used to always insist that the lights were off during sex, which must have been her self-consciousness. I always have them on these days but perhaps switching them off would ease her anxiety around trying new things. Candles. Less light than lights on, flickers, leaves plenty of darkness and mystery in the room. Smells great. Don't go overboard like you seem to be doing with a lot of this stuff, one or two is enough. Re-read Horns' feedback. He's spot on. Take a step back and focus on yourse… | /r/MarriedRedPill | 23/06/26 02:06 PM |
| 1 | Own Your Shit Weekly - June 09, 2026Not for specific acts, no. I tell her when its good and praise her afterwards | /r/MarriedRedPill | 13/06/26 04:52 PM |
| 1 | Own Your Shit Weekly - June 09, 2026Great take and reminder as usual Horns. | /r/MarriedRedPill | 13/06/26 04:50 PM |
| 2 | Own Your Shit Weekly - June 09, 2026OYS 13 - Last OYS Dec 2025 35, 5'7 172 ~15% BF, Married 9 years, together 15, 3 kids ages 8 and under Reading Finished: NMMNG, MMSLP, Pook, 16 Commandments of Poon, RM Yr1&2, MAP, SGM, Side Bar, Top MRP Posts Physical Lifts: BP 1RM 240lbs (+10), DL 350x5 (+3 reps), SQ 1RM 305lbs (+30), OH Press 1RM 135lbs Lifting 4 times per week in home gym. Focused on core compound lifts; also attend group workouts similar to crossfit 1-2 times per week Goal: 1,000 LB club Mental I've come so far over the past… | /r/MarriedRedPill | 09/06/26 01:12 PM |
| 1 | Own Your Shit Weekly - December 16, 2025OYS 12 - 35, 5'7 172 ~16% BF, Married 9 years, together 15, 3 kids ages 8 and under Reading Finished: NMMNG, MMSLP, Pook, 16 Commandments of Poon, RM Yr1&2, MAP, SGM, Side Bar, Top MRP Posts Current: TWOTSM audio book (youtube) Physical Lifts: BP 1RM 230lbs, DL 350x2, SQ 1RM 275lbs, OH Press 1RM 135lbs Lifting 4 times per week in home gym. Focused on core compound lifts for hypertrophy, 4 sets of 6-8. Goal: 175 lbs @ 15% BF & 1,000 LB club Mental More consistent with my journaling especially whe… | /r/MarriedRedPill | 16/12/25 03:48 PM |
| 1 | Own Your Shit Weekly - December 09, 2025No cold showers. Are there benefits? It does sound pretty lame reading it back. | /r/MarriedRedPill | 10/12/25 01:14 PM |
| 1 | Own Your Shit Weekly - December 09, 2025OYS 11 - Last OYS 2 months Ago 35, 5'7 173 ~17% BF, Married 9 years, together 14, 3 kids ages 8 and under Reading Finished: NMMNG, MMSLP, Pook, 16 Commandments of Poon, RM Yr1&2, MAP, SGM, Side Bar, Top MRP Posts Physical Lifts: BP 1RM 230lbs, DL 350x2, SQ 1RM 275lbs, OH Press 1RM 135lbs Lifting 4 times per week in home gym. Focused on core compound lifts for hypertrophy, 4 sets of 6-8. Goal: 175 lbs @ 15% BF & 1,000 LB club Mental Mental battle continues for me. Disciplines in many areas of my … | /r/MarriedRedPill | 09/12/25 03:13 PM |
| 1 | Own Your Shit Weekly - September 23, 2025Is most your work at 85% of 1RM. If so, I’ve had better results with something like 25% 3-5 rep, 50% 6-12, and 25% 12-20. I also like to have periods where I focus more on cutting or bulking/maintaining. Yes, for the core compounds I mostly work through a few warm up sets, then hit 5x3x85% of 1RM. I test my 1RM max maybe once a month. I'm maintaining at the moment ~170 lbs. Bulk pushed waist up to around 36 inches and I'd prefer to keep it below 36. Once I get it back to ~34 inches I'll make ano… | /r/MarriedRedPill | 24/09/25 12:44 AM |
| 1 | Own Your Shit Weekly - September 23, 2025It is. I love hitting the gym and recently backed off trying to do it every single day. Adding in some rest days has definitely helped with strength gains. 4th and 5th days of week are generally biceps, OH Press on day 4 and some abs work on day 5. Core compound lifts hit the other days. | /r/MarriedRedPill | 23/09/25 04:09 PM |
| 2 | Own Your Shit Weekly - September 23, 2025A few weeks ago was my birthday where I expected some sort of surprise and had some expectation of her making my day special which didn’t happen. It resulted in a very bad mood on my part which I worked through on my own and did not express anything overtly. Just realised I had this expectation for “equality” Just plan something awesome for yourself and enjoy your birthday. You can invite her along and if she comes great, but don't sit there with a covert contract and get pissy when it doesn't h… | /r/MarriedRedPill | 23/09/25 02:51 PM |
| 1 | Own Your Shit Weekly - September 23, 2025Don't jump to solutioning for them, ask questions and let them wonder, betch. Good point, I don't want them just getting the answer, I want them to think through it. Will put this into work more regularly going forward. She saw through you immediately, betch. Next time put a towel below her, and use condom if you are disgusted. If you really want to fuck, you will fuck. She did. There was some nervousness on her part and I didn't provide the direction needed. Towel down, get laid, next time. Cut… | /r/MarriedRedPill | 23/09/25 02:43 PM |
| 4 | Own Your Shit Weekly - September 23, 2025OYS 10 - Last OYS 2 Weeks Ago 35, 5'7 170 ~17% BF, Married 9 years, together 14, 3 kids ages 8 and under Reading Finished: NMMNG, MMSLP, Pook, 16 Commandments of Poon, RM Yr1&2, MAP, SGM, Side Bar, Top MRP Posts Reading: Rereading some sidebar material, and Horns' OYS Physical Lifts: BP 1RM 230lbs, DL 1RM 350, SQ 1RM 255lbs, OH Press 5x3x120lbs Lifting 5+ times per week in home gym. 2,500 calories & 180g+ of protein daily. Focused on core compound lifts at 5x3x85% of 1RM. Goal: Target weight 175… | /r/MarriedRedPill | 23/09/25 12:40 PM |
| 1 | Own Your Shit Weekly - September 16, 2025showed frustration over rejection and rejection, and observed overt power games. Frustrated and anger started to compound. Lifting heavy shit until exhaustion helps with this... Lifted once and steps were on target. There is no excuse for falling short in this department. I packed a gym bag and didn’t go. The failure is on me and I understand that. Damn. Do the work. | /r/MarriedRedPill | 17/09/25 12:19 AM |
| 1 | Own Your Shit Weekly - September 09, 2025lets see, are you doing stuff thats at the edge of your abilities? To be honest, no. Maybe lifting. good numbers for 8 weeks in, but you can still add 50% to all of these within 3-6months I did start lifting about a year ago, before finding MRP and agree. Still room to grow. what have you tried? not written down, but things you've actually tried to do? I've tried to make investing my passion, family life, fishing/outdoors, my faith, gym life, and my career. All of which bring me some level of en… | /r/MarriedRedPill | 09/09/25 07:38 PM |
| 1 | Own Your Shit Weekly - September 09, 2025Regardless you lose focus and drive afterwards because for you sex is the goal itself and you are likely still seeking validation. I believe this is true. There's still a part of me clinging to "sex getting better because I'm getting better" When you realize everyone else is just trying to live their life you can stop caring so much what they think and just talk without feeling like you have "create" conversation. This right here is where I need to put in work. I feel a need to have interesting … | /r/MarriedRedPill | 09/09/25 04:02 PM |
| 0 | Own Your Shit Weekly - September 09, 2025OYS 9 - Last OYS 2 Weeks Ago 35, 5'7 171 ~16% BF, Married 9 years, together 14, 3 kids under age of 8 Reading Finished: NMMNG, MMSLP, Pook, 16 Commandments of Poon, RM Yr1&2, MAP, SGM, Side Bar, Top MRP Posts Reading: Considering TWOTSM, honestly in a good spot right now and not sure I want to mess with my headspace at all Physical Lifts: BP 1RM 230lbs (+5), DL 1RM 350 (+15), SQ 1RM 255lbs, OH Press 5x3x120lbs Lifting 5+ times per week in home gym. 2,500 calories & 180g+ of protein daily. Focuse… | /r/MarriedRedPill | 09/09/25 12:17 PM |
| 9 | Changing in dynamics or just being autistic?STFU Get out of her head Stop seeking sex for validation But hey, got laid. | /r/askMRP | 29/08/25 12:48 AM |
| 1 | Own Your Shit Weekly - August 26, 2025Schedule keeps getting thrown off, or she forgets. Which is really the key issue That's the key issue? I'm not interested in sorry sex. Good sex is your job. | /r/MarriedRedPill | 27/08/25 11:19 PM |
| 1 | Own Your Shit Weekly - August 26, 2025the action of them helping is what matters. Let them get those winnings and feel useful. Gold. Appreciate it. | /r/MarriedRedPill | 27/08/25 09:21 PM |
| 1 | Own Your Shit Weekly - August 26, 2025That J10 post is gold. Thanks for linking it. | /r/MarriedRedPill | 27/08/25 01:29 PM |
| 2 | Own Your Shit Weekly - August 26, 2025OYS 8 - 35, 5'7 171 ~16% BF, Married 9 years, together 14, 3 kids under age of 8 Reading Finished: NMMNG, MMSLP, Pook, 16 Commandments of Poon, RM Yr1&2, MAP, SGM, Side Bar Reading: Top MRP Posts Physical Lifts: BP 1RM 225lbs, DL 1RM 350, SQ 1RM 255lbs, OH Press 5x3x120lbs Lifting 5+ times per week in home gym. 2,800 calories & 180g+ of protein daily. Focused on core compound lifts at 5x3x85% of 1RM. Goal: Target weight 175 lbs @ 15% BF & 1,000 LB club Family Kids back to school after summer bre… | /r/MarriedRedPill | 26/08/25 03:34 PM |
| 2 | Own Your Shit Weekly - August 19, 2025Started working on quitting porn altogether for the past week and a half. When I quit, I didn't have an outlet for the extra sexual energy it caused. Restless nights became common. I was a little needy bitch with my wife to be my outlet. Don't fall into the same trap. Take that energy and put it into something productive. Lift. Read. Get shit done. | /r/MarriedRedPill | 20/08/25 12:19 PM |
| 2 | Own Your Shit Weekly - August 19, 2025OYS 7 - Last OYS 4 weeks ago 35, 5'7 171 ~16% BF, Married 9 years, together 14, 3 kids under age of 8 Reading Finished: NMMNG, MMSLP, Pook, Poon, RM Yr1&2, MAP, SGM, Side Bar Reading: Top MRP Posts Physical Lifts: BP 1RM 225lbs, DL 1RM 335, SQ 1RM 255lbs, OH Press 5x3x120lbs Lifting 5+ times per week in home gym. 2,800 calories & 180g+ of protein daily Strength is climbing weekly, I've been managing my waist to keep it getting out of control. Adding muscle is slow, but steady work. Focused on co… | /r/MarriedRedPill | 19/08/25 09:16 PM |
| 1 | Own Your Shit Weekly - July 22, 2025Exactly right Horns. Something clicked during the shit storm and return to calm. Holding frame felt like hitting 220 on the bench for the first time. Total fucking confidence to do whatever I want. | /r/MarriedRedPill | 22/07/25 02:04 PM |
| 1 | Own Your Shit Weekly - July 22, 2025OYS 6 35, 5'7 169 (+0 lbs, +14 total this year), ~16.5% BF, Married 8 years, together 14, 3 kids under age of 8 Reading: Finished: NMMNG, MMSLP, Pook, 16 Commandments of Poon, RM Yr1&2 Reading: Sex God Method (50%), WISNIFG (30%), Side Bar Physical: Lifts: BP 1RM 220lbs, DL 300lbs x 4, SQ 1RM 265lbs, OH Press 5x5 105lbs Lifting 6+ times per week in home gym. 2,700 calories and 200g+ of protein. Mental: Got a hard no this week, the night before leaving for my fishing trip. I just STFU and went to… | /r/MarriedRedPill | 22/07/25 12:32 PM |
| 1 | Own Your Shit Weekly - July 15, 2025Shit. I'm the type of guy who stews on a comment like this for a day because I care too much. Thanks for the heads up. | /r/MarriedRedPill | 16/07/25 11:58 AM |
| 2 | Own Your Shit Weekly - July 15, 2025Thanks for the kick in the ass. You fucking retards all do the same thing. Sharing your Grand Visiontm way too early in the process. You know, when we say STFU, it means STFU. Yes, it was fucking retarded and I am a fucking retard. A determined fucking retard. I will own my shit. The shit test stopped after I shared that shit. I initially thought I passed. Now I see the epic failure. STFU it is. | /r/MarriedRedPill | 15/07/25 04:28 PM |
| 2 | Own Your Shit Weekly - July 15, 2025OYS 5 35, 5'7 169 (+1 lbs, +14 total this year), ~17% BF, Married 8 years, together 14, 3 kids under age of 8 Reading: Finished: NMMNG, MMSLP, Pook, 16 Commandments of Poon, RM Yr1&2 Reading: Sex God Method (20%), WISNIFG (30%), Side Bar Goal: Finish SGM Physical: Lifts: BP 1RM 220lbs (+10), DL 300lbs x 4, SQ 1RM 265lbs (+10), OH Press 5x5 105lbs Continued progress, lifting 6-7x per week in home gym. Realized this week I'm gaining more body fat at this point in the bulk. Started in April at 155 … | /r/MarriedRedPill | 15/07/25 11:57 AM |
| 1 | Own Your Shit Weekly - July 08, 2025Thank you for the reply. I absolutely want to lead her to feminine & polarity when ready. I've started to lightly praise when I see her feminine/vulnerable with me. It's becoming more natural to STFU but not yet the responses. These are good to keep in mind. I expect this type of shit test to be recurring exactly as you described. | /r/MarriedRedPill | 09/07/25 06:27 PM |
| 2 | Own Your Shit Weekly - July 08, 2025The mental shift to view shit tests as a tool your woman provides to become a better man is pure gold. Absolutely will keep this approach during STFU and reflection moving forward. I'm not prepared yet for a major shit test, but I will get there. | /r/MarriedRedPill | 08/07/25 11:18 PM |
| 1 | Own Your Shit Weekly - July 08, 2025Thanks Horns. I've been working through your OYS' and they've been very helpful on my journey. | /r/MarriedRedPill | 08/07/25 03:06 PM |
| 1 | Own Your Shit Weekly - July 08, 2025OYS 4 34, 5'7 168 (+1 lbs, +13 total this year), ~15% BF, Married 8 years, together 14, 3 kids under age of 8 Reading: Finished: NMMNG, MMSLP, Pook, 16 Commandments of Poon, RM Yr1 Reading: Rational Male Yr2 (60%), WISNIFG (25%), Side Bar Goal: Finish Rational Male Yr2 Physical: Lifts: BP 1RM 210lbs (+5), DL 300lbs x 2 (+10), SQ 1RM 255lbs (+10), OH Press 5x5 105lbs (+5) Continued progress, lifting 6-7x per week in home gym, currently bulking 3000-3300 calories & 200G+ of protein per day, added … | /r/MarriedRedPill | 08/07/25 11:52 AM |
| 1 | Own Your Shit Weekly - July 01, 2025You're right. That's not what I'm going for. Need to reword. Failure does and will continue to bother me, but not to butthurt and inaction, instead pushing me further into action to eliminate it the next time. | /r/MarriedRedPill | 01/07/25 02:20 PM |
| 1 | Own Your Shit Weekly - July 01, 2025OYS 3 34, 5'7 167 (+1 lbs, +12 total this year), Married 8 years, together 14, 3 kids under age of 7 Reading: Finished: NMMNG, MMSLP, Pook, 16 Commandments of Poon Reading: Rational Male Yr1 (50%), WISNIFG (20%), Side Bar Goal: Finish Rational Male Yr1 Physical: Lifts: BP 1RM 205lbs, DL 290lbs x 2 (+5), SQ 1RM 245lbs (+10), OH Press 5x5 100lbs Continued progress, lifting 6-7x per week in home gym, currently bulking 3000-3300 calories & 200G+ of protein per day, added creatine supplement and incr… | /r/MarriedRedPill | 01/07/25 11:35 AM |
| 1 | Own Your Shit Weekly - June 24, 2025OYS 2 Background: 34, 5'7 166 (+1 lbs, +11 total this year), Married 8 years, together 14, 3 kids under age of 7 Reading: Finished: NMMNG, MMSLP Reading: Pook (90%), WISNIFG (10%), Side Bar Goal: Finish Pook Physical: Lifts: BP 1RM 205lbs, DL 285lbs x 2, SQ 1RM 235lbs (+10), OH Press 5x5 100lbs (+5) Continued progress, lifting 6-7x per week in home gym, currently bulking 3000-3300 calories & 200G+ of protein per day, added creatine supplement and increased water intake Goal: Lift 6+ times per we… | /r/MarriedRedPill | 24/06/25 02:39 PM |
| 2 | Own Your Shit Weekly - June 17, 2025OYS 1 - Jumping In Background: 34, 5'7 165 lbs, Married 8 years, together 14, 3 kids under age of 7. Lurked in deadbead rooms a couple years ago, found Dad Starting Over and made a few changes (no more choreplay, no more pouting about sex, started working out), fixed myself enough to get my wife to agree to sex and was happy with that for a while until I wasn't, typical niceguy entire marriage, not sure how I ended up at MRP, been lurking a couple months, time to own my shit and get some account… | /r/MarriedRedPill | 17/06/25 02:20 PM |
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