Zodic95 Archive

Upvotes	Title	Category	Author	Subreddit	Date (UTC)

Upvotes	Comment on	Subreddit	Date (UTC)
3	Never use SYMPATHY to get what you want and NEVER FROWN. What the fuck did I just read	/r/TheRedPill	12/03/17 07:23 PM
3	Could use directions for lifting Go to 4chan.org/fit/ and read the sticky. You gain and lose weight coumting calories. More than your tdee you gain, less you lose. You can recomp by doing weekly bulk and cut cycles. You gain muscle by lifting. If your bf is over 15%, cut to 10/12. If your skelly mantain/lean bulk. More than that I start charging for my services.	/r/TheRedPill	07/03/17 12:39 AM
7	Ex texted me today telling me it is our 1 year. I have a friend whos ex left him a wreck, and the fucker sent her a msg saying she wanted to come back, only to send another later saying "she was drunk". Dont hate them, dont try to understand them, but dont fall for their crap.	/r/TheRedPill	05/03/17 04:28 PM
1	[Ultimate SHREDDING Guide] To lose weight you gotta eat below maintenance. And tho theres useful tools for this (keto, IF), making a meal plan based around supplements is moronic. Also 1400kcals might be too low for... well fuck, for everyone (5'7" 150lbs and my tdee is around 2500kcals). Drop the bulllshit supplements. Lifting heavy and eating at a caloric deficit is all you need. And the workout... wtf is that shit? 8 sets of dls just to start? Thats complete bs, totally unnecesary and dangerous.	/r/TheRedPill	03/03/17 01:33 AM