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_SemperFidelish_ Archive

View 0 posts and 1 comment by _SemperFidelish_ on TheRedPill subreddit and various other subreddits related to The Red Pill community.

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Upvotes	Title	Category	Author	Subreddit	Date (UTC)

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2	Working out 101 for the complete noobs Solid post. Respect. True, a lot of this knowledge is available out there, but it doesn't hurt to consolidate it every now and then, introduce newbies to it while enhancing the summary with the latest wisdom. I wanted to add something very important that is overlooked by a large percentage of gym-goers, and is THE mother-effin' critical component of working out - and that is NUTRITION. Eat right or all your lifting is for shit. Eat right and your energy levels will be in a different dimension, a…	/r/TheRedPill	29/01/15 09:40 AM