| Upvotes | Title | Category | Author | Subreddit | Date (UTC) |
|---|---|---|---|---|---|
| 3 | What lifting program do you do? | _Sigma__ | /r/askTRP | 02/02/17 02:12 AM |
| Upvotes | Comment on | Subreddit | Date (UTC) |
|---|---|---|---|
| – | April 07 - Weekly Improvement & Progress ThreadLong time lurker. I'm swallowing the pill and need to take care of myself. I'm in monk mode. I'm overweight and need to lose weight. I quit drinking and cut out most of the bad influences in my life. Just started hitting the gym. Compound lifts 3x a week, and cardio everyday for half an hour. Diets been on point. Let's see how things go. | /r/TheRedPill | 09/04/17 07:11 PM |
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