~ archived since 2018 ~
~ archived since 2018 ~
| Upvotes | Title | Category | Author | Subreddit | Date (UTC) |
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| Upvotes | Comment on | Subreddit | Date (UTC) |
|---|---|---|---|
| 2 | Own Your Shit Weekly - September 27, 2022Age ~43, 5'6", 143lb. squat = 135lb. for reps deadlift = 155lb. for reps fat = https://imgur.com/wCNNMGl LIFTS Over the last 60 days I increased my lifts 25%. I didn't hit my goal but am still proud of my progress. This is in conjunction with decreasing my body fat from 23% to 17% (visual gauge). I've adopted low carb to enable the fat loss. TRT has made everything easier. It's a lot easier to refrain from eating in general - or maybe my interest in making progress on things overshadows small hu… | /r/MarriedRedPill | 27/09/22 11:41 AM |
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