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aLL1HU Archive

View 0 posts and 73 comments by aLL1HU on TheRedPill subreddit and various other subreddits related to The Red Pill community.
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1

Starr with the sidebar. You click the 3 dots on the main subreddit in the reddit app and click "(i) more about this community" And watch this video series both playlists on basic and advanced topics from u/bluepillprifessor. They sum up a lot of the concepts as a good introduction for you to dig deeper. Beginner https://youtube.com/playlist?list=PL1lJ9Z9nTem5Sj-5RROEKgBX-w1WR4Bam&si=IEsQdjWpFKUcF6C_ Advanced https://youtube.com/playlist?list=PL1lJ9Z9nTem6s7xDdDcTmRqS7GJZO-JKm&si=zlKQtZxaBlsV2q4Q…
/r/askMRP15/06/26 09:45 PM
3

From your user name im assuming you are Muslim. Great. The prophet Muhammad (S) and his companions are your example for masculinity and frame. When Aisha went nuts on (S), and her father Abu Bakr overhead and yelled at her, what did (S) tell him? He told him to go easy, because it's a man's job to listen to his woman. Was he ever trying to fit into a mold, or did he genuinely love his wives and show them mercy and compassion? Being masculine doesn't mean being a cold hard person who doesn't feel…
/r/askMRP15/06/26 09:20 PM
1

"Now this just one of those situations where the homie's not doin it right... I mean he found himself a ho dat he like... But you can't make a ho a housewiiiiiife..."
/r/askMRP06/03/23 05:29 PM
1

Dappered.com and realmenrealstyle for straight professional looks
/r/askMRP19/03/21 05:52 PM
13

This. Most of what he's complaining about is either his fault or his responsibility. OP - search posts on "Drunken Captain" and read how many others were in your shoes and turned around the ship. From what you wrote, she doesn't have any actual red flags. She just seems to have no direction and you haven't earned her following your wants.
/r/askMRP29/09/20 07:23 PM
10

I was in the same boat with my wife - it was all my fault. As I got better myself and got better at leading - she got better. My relationship with her and my kids, my health, her weight, my sex life, and my finances are the best they've ever been and getting better so long as I keep improving myself. I'm glad I didn't get a divorce, lose a ton of money and effort, only to end up repeating the cycle that I created. OP - read the sidebar and start posting in OYS. Improve yourself for 6 months to a…
/r/askMRP29/09/20 07:16 PM
3

Sounds like a simple comfort test
/r/MarriedRedPill10/09/20 07:26 PM
1

We either move forward or backwards. There is no sitting still.
/r/MarriedRedPill02/08/20 03:44 PM
1

Not getting comfortable.
/r/MarriedRedPill02/08/20 12:06 PM
2

Thanks for sharing the links. You're not lying. I will find a solution.
/r/MarriedRedPill29/07/20 09:07 PM
2

Gym closed. No weights. No garage or room in my bungalow if I bought any.
/r/MarriedRedPill29/07/20 08:41 PM
2

OYS #16 34yo, 5' 7", 188lbs, BF unknown but was in the mid 20s when I was 198lbs. Married 7 years, 3 kids (All under 5) GYM 3x BW workouts consistently. Have increased reps and difficulty steadily over the past several weeks. Vitamix green juice breakfast, leftovers for lunch, and healthy dinners. Cut out most snacking and soft drinks. Drinking plenty of water throughout the day. Working again at a plant, so getting plenty of miles in walking around everyday. Keep on keeping on. WORK Feels great…
/r/MarriedRedPill29/07/20 04:22 PM
1

OYS #16 34yo, 5' 7", 190lbs, BF unknown but was in the mid 20s. Married 7 years, 3 kids (All under 5) GYM Bodyweight exercises outdoors have been amazing for my mental health, flexibility, mobility, and functional strength. Keep on keeping on. WORK Finished my MS in Engineering with a 3.7. Started my first rotation with the LDP, and I'm grateful to have a steady high paying job with benefits during this crazy time. The goal is to network my ass off and complete high return projects that will giv…
/r/MarriedRedPill30/06/20 07:31 PM
1

OYS #15 34yo, 5' 7", 195lbs, BF unknown but was in the mid 20s. Married 7 years, 3 kids (All under 5) GYM Back down to 3x/wk bodyweight exercises. Lots of yard work, housework, and walks/playtime with the kids. Bought a Vitamix that should arrive in a few days to incorporate more veggies in diet. After Ramadan with the Eid holiday, I've eaten enough meat to last a whole month. Keep on keeping on. WORK Non-profit was on hold due to the holiday. Had our first meeting this past weekend and have our…
/r/MarriedRedPill03/06/20 03:32 AM
4

I see a lot of guys at MRP nuking their relationship because they’ve spent so much time not being the prize that they would rather knock their woman down to claim 1st place. That’s not how you do it, faggots. Build yourself up and work on your mental models so furiously that you ARE the prize and you both know it, don’t try some retarded covert contract of making yourself the prize by being Rambo McFucktard and knocking your woman down. The entire mental/relationship section of my OYS can be sum…
/r/MarriedRedPill28/04/20 03:56 PM
1

OYS #14 34yo, 5'6", 195lbs, BF was 24% before COVID Married 7 years, 3 kids (All under 5) GYM It was rough getting going after the first day of fasting, but I got a method going now where I'm in calorie deficit but have enough to function throughout the day and workout for 30 minutes 6 days a week. Keep on keeping on. WORK Actively learning Python and signed up for a data science online boot camp that I'm in for free due to the non profit I joined. The non profit is going well, and I've been ask…
/r/MarriedRedPill28/04/20 03:46 PM
1

OYS #13 34yo, 5'6", 195lbs, BF 24%Married 7 years, 3 kids (All under 5) GYM Steady as she goes. I've cut my calorie intake on Myfitnesspal, and the wife has followed suit. Cooking around the house is even healthier than before, and with Ramadan coming up, I've begun fasting again to prepare. I'm excited to get BF checked after all this COVID stuff is over. My pants are already looser, and my belt moved one hole on the loop. Keep going. WORK Took the drug test and passed the background check for …
/r/MarriedRedPill21/04/20 06:16 PM
1

OYS #12 34yo, 5'6", 195lbs, BF 24% Married 7 years, 3 kids (All under 5) GYM Bought the kids strider bikes and my oldest one with training wheels. Dusted off mine and my wife's and have gone to a parking lot close by to get some movement going. Used the outdoor benches and tables to get deeper dips and better inverted rows. Added in some mobility work, and it's doing wonders. Bodyweight exercises have exposed my weak points and lack of flexibility. My opinion is that this should be the foundatio…
/r/MarriedRedPill14/04/20 04:43 PM
1

OYS #11 34yo, 5'6", 195lbs, BF 24% Married 7 years, 3 kids (All under 5) GYM Bodyweight exercises have been going really well. I've noticed an increase in my mobility and functional strength already. I'm using a bed sheet for inverted rows, but I don't have a substitute for parallel bars. Using the pullup EZ bar for dips isn't going deep enough, but it's better than nothing. My diet has improved dramatically. Will continue the body weight exercise routine. WORK Still layed off. Lockdown could po…
/r/MarriedRedPill01/04/20 01:51 AM
1

Both of these reasons describe my thought process to a T. When I was younger, I was either the clown (especially when drunk) or the quiet guy in the group. As I got older, I only speak when I feel it's important. I thrive in settings where I'm leading a project and facilitating conversation, mentoring or training someone, or a conversation on politics or history. I'm also good at selling something or networking for personal benefit. You could say that I'm socially self centered, perhaps even ant…
/r/MarriedRedPill25/03/20 04:52 PM
1

OYS #10 34yo, 5'6", 195lbs, BF 24% Married 7 years, 3 kids (All under 5) GYM Due to COVID Gym closings, I've started Recommended body weight exercise routine from r/bodyweightfitness Will continue the body weight exercise routine. WORK Got temporarily laid off from the plant today due to production being suspended because of COVID. Immediately applied for doordash and grubhub but got put on a waiting list due to a high volume of unemployed looking for temporary work. Will try grocery stores in t…
/r/MarriedRedPill24/03/20 10:14 PM
1

Thanks. 80% is Mon-Thur at client site, 100% is the same, but Friday home office would be in another city. People typically fly out Sunday night and come back Thur night or Fri morning. I'd have Saturday and Sunday with family at best.
/r/MarriedRedPill07/03/20 11:36 AM
1

Thanks for that link. Very relevant and lit up the path I'm on more clearly. Still got a lot of work to do.
/r/MarriedRedPill03/03/20 11:53 PM
2

My heart was beating like crazy, but the meditation helped me stay cool on the outside. It's one thing to read WISNIFG and another to internalize it.
/r/MarriedRedPill03/03/20 11:33 PM
1

OYS #8 34yo, 5'7", 195lbs, BF 24% (Finally got checked with calipers, also, I'm actually 5'7 not 5'6. Yay posture.) Married 7 years, 3 kids (All under 5) GYM BP 150 lbs OHP 120 lbs SQ 210 lbs DL 200 lbs BF% was a punch in the gut - albeit the fat softened the blow. Adjusted workout to Wendler "Boring but Big First Set Last" workout to incorporate 5x10 after the big lifts to work on recomping my body fat. Wife got diagnosed with Diverticulitis so the home kicked meals are getting healthier. Going…
/r/MarriedRedPill03/03/20 09:55 PM
0

YNAB app for budget
/r/askTRP01/03/20 12:58 PM
1

GTD + Trello + Zero Inbox is a lifechanger.
/r/askTRP01/03/20 12:57 PM
4

Sidebar: Dicarlo escalation ladder. https://www.slideshare.net/vhie130501/16768511-vindicarloescalationladder
/r/askTRP29/02/20 02:24 PM
2

"When you love, love moderately, for your friends may one day become enemies. And when you hate, don't let it be known, for your enemies may one day be your allies." Keep it in neutral, brother, and chalk this up as a lesson learned.
/r/askTRP29/02/20 02:07 AM
1

Read "Power" by Jeffrey Pfeffer
/r/askTRP28/02/20 08:42 PM
1

OYS #7 35yo, 5'6", 195lbs Married 7 years, 3 kids (All under 5) GYM BP 150 lbs OHP 120 lbs SQ 205 lbs DL 205 lbs Slacked here. Excuses are the building blocks of failure, and my excuses are mid terms in grad school. My goal is to get back on the horse and ride that MFer to the promised land. WORK I've come to a place of gratefulness for what I have in front of me while looking to improve my current situation. I realized that I was causing myself undue stress by having anxiety about the future. I…
/r/MarriedRedPill25/02/20 01:24 PM
3

It's all mental. If you get rejected by a girl, it doesn't mean you'll never get laid; if you get rejected for a job, it doesn't mean you'll never work again; if you miss a PR in the gym, it doesn't mean you'll never be able to lift. So if you break down and have a cigarette, or a pack, or smoke for a whole month or several, it doesn't mean you'll be doing it for the rest of your life. We all fail, but winners fail forward. You got this.
/r/askTRP18/02/20 06:01 PM
3

Cold Turkey - Never quit quitting. When you relapse, don't beat yourself up. Go back to quitting. I quit in 2009 and it took me almost 3 years since I'd been smoking since I was 13, but I started again a few months ago. Will need to follow this same way when I decide to quit
/r/askTRP18/02/20 05:07 PM
2

Very true. MRP is TRP on hard mode. Some of us want marriage for religious reasons, to raise kids in a traditional family, to build a legacy, or for many other reasons. It's definitely a sacrifice, but for me it's worth it.
/r/askTRP18/02/20 02:05 AM
11

Hahaha, that brought back memories. My buddy played this for me when I was venting about a ho I fell in love with back in the early 2000s that I randomly bumped into at a busy restaurant while she was with another dude. I remember feeling like shit that day, then he played that song, and I realized that I was being a jackass. Good times.
/r/askTRP17/02/20 08:22 PM
7

As long as the goal is met, and she put sex back on the table without the condition of his compliance, it's good enough. It took me a long time to get that. I'd make my wife jump through hoops and punish her way over what she did. I'd beat a dead horse going over what she'd done wrong. It got me very little ground, and she resented my existence. I've learned that I'm not going to change my wife's character or instill lifelong lessons here, I'm just training her to behave the way I want with me a…
/r/askTRP17/02/20 01:43 PM
4

Last I checked, rape is illegal and you need consent. Of course she's in control of whether or not she will have sex. She has to willingly submit - which she did after he withheld attention. A man is in control of whether or not he will give attention. A man's attention is to women what pussy is to a man. Walk through the chain of events slowly... He wanted sex. She commanded oral. He didn't comply to her command. She withheld sex. He withheld attention. So she submitted and offered sex again wi…
/r/askTRP17/02/20 01:07 PM
6

No. He didn't eat her out and showed he didn't care - he punished her already without getting butthurt or losing his frame. She still said she was horny which means she failed to control the narrative to make him eat her pussy and is submitting to him. So yes, fuck the shit out of her. Also, context - 5 yr LTR. In a relationship, you fuck your woman good when she wants it or she's gonna get it someplace else eventually.
/r/askTRP17/02/20 08:03 AM
4

Every time I slack on the gym, I pay for it in my relationship and my state of mind. Keep going, and when you falter, start again.
/r/askTRP17/02/20 02:53 AM
17

Also, next time, fuck her good when she tells you she's horny.
/r/askTRP17/02/20 02:51 AM
81

You did good. My wife does this stuff from time to time to test me. Sometimes I withdraw attention like you did, and sometimes I tell her to ask nicely and make her say please a few times before I do what she wants. Don't hold a grudge now. It's just a shit test. Be cool, because she's showing you she knows she fucked up.
/r/askTRP17/02/20 02:49 AM
12

Seconding industry and networking events like chamber of commerce meetings and adding happy hours and cafes around corporate parks. Try Meetup app. If you get involved in the community, you'll meet alot of people and get introduced around. Also try volunteering at non profit events - so many women. You can try sports events like 5ks and charity walks. Target can be a gold mine.
/r/askTRP16/02/20 04:34 PM
4

Take the new job with more money and a better title, and keep looking for your dream job... When you find it, take it...
/r/askTRP08/02/20 04:27 AM
2

You were right. I did the research, cause Ego us definitely a bitch. Good looking out.
/r/MarriedRedPill05/02/20 09:12 PM
4

Go work for ADP or Paycheck for 6 months, then pivot to software sales.
/r/askTRP05/02/20 02:11 PM
1

OYS #6 34yo, 5'6", 195lbs, (leaving body fat off until I get it checked at a physician. After research, apparently handheld devices are not accurate. At this point anywhere between 16% - 22%) Married 7 years, 3 kids (All under 5) GYM BP 150 lbs OHP 120 lbs SQ 205 lbs DL 205 lbs Steady as she goes in the gym. Wife has been tagging along, and kids enjoy the babysitting area. My goal is to get back to my maxes pre christmas and then push beyond. WORK Not good right now. I must have taken that job r…
/r/MarriedRedPill04/02/20 02:15 PM
1

You may be right, but I believe the body fat analyzer at the gym more than a website. My lifts are also higher than the ones you posted. Perhaps you missed where I stated that I decreased my lifts by 20% after taking a few weeks off, and perhaps you don't understand that there's more to muscle building than power lifting. "OYS #4 34yo, 5'6", 195lbs, 18%bf, married 7 years, 3 kids (All under 5) GYM BP 185 lbs OHP 135lbs SQ 255lbs DL 245 lbs" Either way, I have a baseline with the tool at my dispo…
/r/MarriedRedPill29/01/20 01:43 AM
1

There is a way. I see your stats are similar to mine, but you're taller. I've adapted this workout to fit me: https://www.muscleandstrength.com/workouts/4-day-power-muscle-burn-workout-split.html I also do mobility and body weight exercises on days off. Happy lifting.
/r/MarriedRedPill29/01/20 12:31 AM
1

OYS #5 34yo, 5'6", 195lbs, 16%bf, married 7 years, 3 kids (All under 5) GYM BP 145 lbs OHP 115 lbs SQ 200 lbs DL 200 lbs Cut back my maxes 20%, because I had not worked out in 3-4 weeks. Got back in yesterday, and realized why I'd been feeling sluggish and moody. Working out is essential to keeping me sane and productive. Nutrition is a lot better too. Even though I didn't work out for a few weeks, I've been eating less and cut a couple % of body fat. I'm showing more definition and catching wom…
/r/MarriedRedPill28/01/20 01:15 PM
3

Read or listen to the book Power by Jeffrey Pfeffer, it's much less theoretical than Robert Greene's book which is excellent but needs interpretation. In the book, it outlines what you need to do to get noticed by the right people and pave a path for yourself. It works. If you're just looking to get out of work, because you see other losers doing that, then this isn't for you. But if you're looking to get the credit you deserve for doing good work, then you need to have a plan. Just like we have…
/r/askTRP14/01/20 03:57 PM
4

I agree here. It was my fault things got Rocky, because I expected it to be like it was before. The fact is that marriage then children changed us both. Adapt or die. I'm grateful that I found this community and for the Own Your Shit process. A variety of pussy is great, but my family means so much more to me.
/r/askTRP20/12/19 01:54 PM
1

I have the consistent boundaries, but I do lose frame and get angry at times. The relationship part is where I seriously lack. My goal is to spend more quality time with them this week - one on one to get to know them better, and to treat their tantrums like shit tests. Thank you for the feedback.
/r/MarriedRedPill18/12/19 04:19 PM
1

I've spent the majority of their life at work, evening classes, or moping around the house on my days off "recovering" from a stressful week. I've been a drunk captain and a whiny bitch. My oldest is now 5, so I used to blame it on the fact that they're toddlers or my wife spoils them; I realized a few weeks ago that everything is my fault. I'm the shepherd. I should have said "I'm present with intention to lead the kids. I haven't mentally checked out, but I'm failing, because I'm using fear ta…
/r/MarriedRedPill18/12/19 12:55 PM
1

OYS #4 34yo, 5'6", 195lbs, 18%bf, married 7 years, 3 kids (All under 5) GYM BP 185 lbs OHP 135lbs SQ 255lbs DL 245 lbs Lifted heavy all week, no bullshitting, no missing sets or reps, no giving up. Did the whole week strong, and I feel it - it's painful, and I'm learning what separates the winners from the losers. I donated blood on Friday, and it really threw off my strength. Although I didn't lift within the 24 hours, I felt significantly weaker on Sunday's lifts. Perhaps I didn't drink enough…
/r/MarriedRedPill18/12/19 03:44 AM
1

OYS #3 34yo, 5'6", 195lbs, 18%bf, married 7 years, 3 kids (All under 5) GYM BP 185 lbs OHP 135lbs SQ 255lbs DL 245 lbs Back on the horse and working out on schedule. Going to miss today, because I have my last final of my bachelor's degree in engineering that I've been studying for. I could still make the hour this evening, but I will be celebrating with my family. My goal is to continue on. WORK Rocked an interview and had the hiring manager call me afterwards to tell me he just submitted every…
/r/MarriedRedPill10/12/19 09:33 PM
1

Here's what I'm doing right now: https://www.muscleandstrength.com/workouts/4-day-power-muscle-burn-workout-split.html Keep in mind that this is after building a strength foundation by running SL and a bodyweight foundation routine from Mountain Tactical. The routine will get you strong and big, but you need to eat and sleep alot or you won't grow and will feel fatigued.
/r/askTRP08/12/19 11:46 AM
2

Getting my ass kicked.
/r/askTRP07/12/19 02:08 PM
10

The Prophet (S) embodied Redpill. He was firm, yet gentle; passed with flying colors Aisha's or his other wives shit tests; consistently improved himself and his companions; focused on his mission; mastered his self and was a leader to his community, spun plates (wives); went to war when necessary, and showed mercy when others inclined into peace; and so many other examples. The problem is we always hear the merciful gentle side, but we aren't taught the rest because most of the Islamic school t…
/r/askTRP05/12/19 08:57 PM
1

The married red pill community has something called "own your shit" weekly posts. Participating has helped me tremendously.
/r/askTRP05/12/19 10:23 AM
1

OYS #2 34yo, 5'6", 195lbs, 18%bf, married 7 years, 3 kids (All under 5) ​ GYM Based on feedback from OYS 1, Did Maxes on Sunday: BP 185 lbs OHP 135lbs SQ 255lbs DL 245 lbs Met a cool guy squatting 405 lbs that I asked to spot me. Felt really good leaving the gym that day and was significantly more confident in my interactions. I failed my goal of working out every other day, because the Max session wiped me out and I failed to sleep properly. My goal is to get back on the horse now. WORK Graduat…
/r/MarriedRedPill04/12/19 03:18 AM
1

Thanks for the website. It's pretty close to accurate. I just got back from the gym where I worked up to a max starting at the weight I rep regularly. Here are my stats: SQ: 255 lbs DL: 245 lbs BP: 185 lbs (spotter gave a lift off and fingers under the bar to rack at top of lift) OHP: 135 lbs I definitely still have a lot of work to do, and I'm glad that I finally untucked my balls and put myself out there in this community. I wouldn't have pushed myself today or made a buddy at the gym with the…
/r/MarriedRedPill01/12/19 07:58 PM
1

And I really appreciate that boundaries link. Very enlightening and something I will have to internalize.
/r/MarriedRedPill01/12/19 04:42 PM
1

Thanks, man, I really appreciate your feedback. I definitely have work to do to break the negative cycles in my life and interactions with my wife. To clarify on the lifts in OYS, that's where I'm at with my progression in Wendler (ramp up 3 weeks, deload the 4th, repeat) starting with the bar a few months ago. I chose to start light and slow to prevent injury and burnout since I hadn't worked out consistently in years, and my job at the plant has been rough on my body with school in the evening…
/r/MarriedRedPill01/12/19 04:17 PM
1

I got you - thanks for taking the time to challenge me. My goal is not to jerk off by the next OYS and up my workouts to every other day starting today after this shift. Shit's gotta change goddammit.
/r/MarriedRedPill30/11/19 06:31 PM
1

I'm here to be a better man, to live a more fulfilling life, and to be a good example for my son and daughters.
/r/MarriedRedPill30/11/19 05:31 PM
1

You're right. Outside of work, I'm a "donkey carrying books" and am actively working on applying all the knowledge I've absorbed throughput the years. Yes, I'm weak as fuck now compared to my youth when I wrestled in high school, lifted regularly, and trained in mma my first time around in college. I let myself go and became a weak fat fuck. I'm at 3 days a week right now. Diet isn't bad, wife is a great cook, and food is healthy and wholesome. I stopped overeating and lost 10lbs since the summe…
/r/MarriedRedPill30/11/19 05:08 PM
6

Didn't Vette properly before getting married and found out all this afterwards. By the time I woke up, we already had kids. Don't be me.
/r/askTRP30/11/19 04:53 PM
2

Great advice, thank you. I'll do it and report back in my OYS next week.
/r/askTRP30/11/19 04:51 PM
1

Wish I could help, but I'm only a few months into this journey. My wife lost her virginity due to rape and had a really fucked up childhood and teenage years. I blame it and our other problems on that, but I can't help blaming myself too. It's demoralizing even though I've never had a woman blatantly disrespect me before or during sex. A shit test sure, a slight jab, or LMR, sure, but my wife cuts deep! Fucking weird.
/r/askTRP30/11/19 03:56 PM
3

My wife fucking does this shit before or during sex at least once a cycle usually right after getting off her period. Complete mood killer...
/r/askTRP30/11/19 03:51 PM
1

OYS 01 34yo, 5'6", 195lbs, 18%bf, married 7 years, 3 kids GYM Wendler Program since July after lifting intermittently and getting fat for past 4 years. Started with 45lb bar. BP 95lbs OHP 95lbs SQ 135lbs DL 135 lbs WORK Went back to school for Engineering degree 4 years ago. Graduating in 2 weeks! Will have a Master's in August due to work certifications counting towards credit. Switched industries to auto mfg 2 years ago and worked as union supervisor. Did wonders for my frame and building pati…
/r/MarriedRedPill30/11/19 01:58 PM
1

Sounds like your friend was calling them racist in a diplomatic way... Like others have said, talk shit back next time. The fact you're angry about it means you care too much. Dealing with and accepting reality doesn't mean that you agree with it. People can suck, so can the world and everything in it, but you're a man and need to focus on what's important to you.
/r/askTRP29/11/19 03:35 PM
1

If Putin and Obama have time to work out, what excuse do we have?
/r/askTRP29/11/19 03:25 PM
You can kill a man, but you can't kill an idea.

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