ahl2024 Archive

Upvotes	Title	Category	Author	Subreddit	Date (UTC)
5	Triggered by wife's behaviour		ahl2024	/r/askTRP	01/11/17 08:50 PM
4	Best way to start StrongLifts		ahl2024	/r/askTRP	21/11/17 09:03 PM

Upvotes	Comment on	Subreddit	Date (UTC)
1	I'm Lost and would really appreciate some advice I used to go to the buddhist centre for meditation practice. They always said there is no 'wrong' way to mediate + to approach thoughts with non-judgemental curiosity. "Oh, a thought" There is nothing wrong with images / thoughts popping up, it's completely natural. Try noticing them, then wave them away with your mind as if they were clouds. Good luck!	/r/askTRP	21/11/17 09:05 PM
1	I'm Lost and would really appreciate some advice You clearly have a lot going on. In situations like these, go back to basics and look after yourself. Sleep enough, eat healthy, exercise if you can, meditate, whatever works for you. Focus on your own goals. Don't worry about being a virgin or what those girls think of you - these do not define you. Your needs are the only important thing right now. It sounds like you've made good progress up to now. Don't forget that and focus on yourself while you get better.	/r/askTRP	05/11/17 09:24 PM
2	Triggered by wife's behaviour All other replies were also helpful but yours is spot on. I have difficulty doing it particularly in these situations. Practice makes perfect. Thanks for the input.	/r/askTRP	05/11/17 09:12 PM
1	Triggered by wife's behaviour I know joke etc. but he's 5. I mention it because I feel I'm turning the corner early enough to still make a difference in the way his personality develops.	/r/askTRP	05/11/17 09:09 PM