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anonthegorilla Archive

View 0 posts and 13 comments by anonthegorilla on TheRedPill subreddit and various other subreddits related to The Red Pill community.
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1

After 6 weeks of OYS I hit a rough patch and withdrew. I’ve made progress the last few months but I restarted my focus. I’m in.
/r/MarriedRedPill16/11/21 04:41 AM
1

OYS #6 Previous OYS Link 34m/32f no kids, 6'2, 243lb, ~28% bf. married 2.5, together 12.5 years Lifts: squat 165, bench 145, ohp 90 - lifts are on pause while I'm working through physical therapy. Currently doing kettlebell training (Pavel Tsatouline) 4-5x per week for functional strength with less stress on knee and shoulder injury Read: NMMNG, MAPx2, WISNIFG, working through sidebar again, TWOTSM Diet: nutrition plan from RPStrength Health and Fitness I've been battling insomnia so my weight l…
/r/MarriedRedPill17/08/21 03:42 PM
1

OYS #5 34m/32f no kids, 6'2, 244lb, 28-30% bf. married 2.5, together 12.5 years Lifts: squat 165, bench 145, ohp 90 - lifts are on pause while I'm working through physical therapy. Currently doing kettlebell and dumbbell training 4-5x per week for functional strength with less stress on knee and shoulder injury Read: NMMNG, MAPx2, WISNIFG, working through sidebar again, TWOTSM Diet: nutrition plan from RPStrength Health and Fitness I didn't lose any weight the last week. I wasn't disciplined wit…
/r/MarriedRedPill03/08/21 04:05 PM
2

This is really helpful. And it’s a trend that I keep seeing in myself - porn isn’t the problem, my behavior is. The core issue is really my behavior, habits and mindset. I think I can reframe it this way: The way I’m using porn isn’t serving the life I want to live. I have built habits to turn to porn when I would rather turn to the real world for my sexual desires. I want to change how I use porn going forward and re-wire my habits and behavior.
/r/MarriedRedPill29/07/21 07:46 PM
1

I didn’t even notice I made that change. “Urges” has a more negative connotation than “appetites”. My guess is I have some negative beliefs about something that is not negative.
/r/MarriedRedPill29/07/21 03:32 PM
2

As much as I want to argue semantics, I think you make some good points. I definitely agree that I am unskilled at satisfying my urges. So there is something to what you are saying. I actually have AH on my bookshelf but haven’t read it yet. I’m looking forward to reading it soon.
/r/MarriedRedPill29/07/21 04:44 AM
1

My therapist I’ve worked with for the last 18 months helped me realize I have an unhealthy relationship with porn. I use the word addiction to describe the choice I make to use porn to satisfy my needs and urges instead of doing exactly what you suggest.
/r/MarriedRedPill29/07/21 03:18 AM
2

OYS #4 Previous OYS Links 34m/32f no kids, 6'2, 244lb, 28-30% bf. married 2.5, together 12.5 years Lifts: squat 165, bench 145, ohp 90* Read: NMMNG, MAPx2, WISNIFG, still working through sidebar again, starting TWOTSM Health & Fitness Kettlebell and dumbbell training has been going well. I've been in the gym 4-5 days per week the last few weeks. Kettlebell getups are getting much easier and smoother, so I know I'm making improvements. I'm starting with a PT on Friday after him being out for abou…
/r/MarriedRedPill27/07/21 03:32 PM
3

OYS #3 34m/32f no kids, 6'2, 245lb, 28-30% bf. married 2.5, together 12.5 years Lifts: squat 165, bench 145, ohp 90 Read: NMMNG, MAP, WISNIFG, still working through sidebar again, re-reading MAP Health & Fitness I finally have a follow up with my PT on the 30th. Till then I have been doing kettlebell and dumbbell workouts 5x per week. The workouts are challenging and I can feel my body loosening up. Even after just a couple of weeks, I'm developing some better functional and stability strength. …
/r/MarriedRedPill20/07/21 01:56 PM
1

Thanks for the input on training muscles vs joints. That’s a helpful distinction.
/r/MarriedRedPill14/07/21 09:22 PM
2

OYS #2 34m/32f no kids, 6'2, 245lb, 28-30% bf. married 2.5, together 12.5 years Lifts: squat 165, bench 145, ohp 90 Read: NMMNG, MAP, WISNIFG, still working through sidebar again Be Attractive In my first OYS, u/HornsOfApathy reminded me that the single most important thing I should focus on right now is being attractive. I am obviously 30+ pounds overweight and have lost most of the fitness I used to have. I also realized there are dozens of other ways in my life that I am being unattractive be…
/r/MarriedRedPill13/07/21 04:21 PM
1

Thanks for the reminder. Nothing else really matters if I’m still a sad fat fuck.
/r/MarriedRedPill06/07/21 02:56 PM
1

OYS # 1 34m/32f no kids, 6'2, 247lb, 28-30% bf. married 2.5, together 12 years Lifts: squat 165, bench 145, ohp 90 Read: NMMNG, MAP, WISNIFG, working through sidebar again I am a very lucky drunk captain. In the last couple of years I've gained 25 pounds of fat, lost most of my strength and conditioning and started coasting in my career. I choose porn over sex most of the time. We've had a couple of cross country moves and lots of changes in our life with very little foresight and leadership. Ev…
/r/MarriedRedPill06/07/21 02:35 PM
You can kill a man, but you can't kill an idea.

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