~ archived since 2018 ~
~ archived since 2018 ~
| Upvotes | Title | Category | Author | Subreddit | Date (UTC) |
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| Upvotes | Comment on | Subreddit | Date (UTC) |
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| 3 | Fat? You either lazy, a liar, or mentally weak. (Unless you can show me the sonogram of a 40 pound tumor.)I completely agree with your post, I always try to "simplify" healthy living into equations for my patients: ↓Calorie intake + ↑Calorie output via exersize = Weight loss ↓LDL intake + ↑Fibre intake + ↑HDL = Lower bad cholesterol (due to fibre binding bile(which consists mostly of cholesterol to emulsify fatty foods in the small intestine) in gut and allowing it to be removed rather than recycled) and higher Good Cholesterol. Works both ways too: ↑Energy in + ↓Energy out = Weight gain ↑LDL + ↓Fib… | /r/TheRedPill | 15/04/17 05:27 PM |
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