| Upvotes | Title | Category | Author | Subreddit | Date (UTC) |
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| Upvotes | Comment on | Subreddit | Date (UTC) |
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| 2 | Gaylube Oil's Expectation TestJust so we're clear, this program has women doing three sets of triples with their "1RM." This means their "1RM" is actually not even their 3RM. If you were using less than your own 3RM as your "1RM," then you could probably do this program, too. I'm not sure why you'd want to though, as it looks like a garbage program. | /r/TheRedPill | 08/09/14 04:25 PM |
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