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benderiu Archive

View 0 posts and 6 comments by benderiu on TheRedPill subreddit and various other subreddits related to The Red Pill community.
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4

I'm in the same boat man. Well do this together
/r/TheRedPill25/09/17 01:01 PM
3

I may be an anomoly, but when i go out it makes getting up very early easy. Something to do with a cortisol rush when the beer us gone I presume. Anyone else?
/r/TheRedPill13/08/17 05:11 PM
1

Thanks to you both. I think I fall in between these stances, but I appreciate hearing from both sides. Coffee I think i best used as a treat, something to reward progress or success once it's already internalized without external factors.
/r/TheRedPill20/07/17 03:45 PM
1

Thoughts on caffeine and alcohol? (Even in moderation)
/r/TheRedPill20/07/17 12:24 AM
2

Give it time and everything will adjust if you eat right. Also keep in mind a few things- -some belly fat is totally normal, and expected. Stand up and it goes away. What you're really noticing is the abnormal nature of sitting all the time. -Get bigger and proportionally a little fat will be proportionally less -excess fat storage is about 90% based on the quality of food you eat, not the quantity, and not exercise (in the long term). source - former skinny fat and current medical researcher fo…
/r/TheRedPill11/07/17 05:54 PM
1

What do you guys think about booze/caffeine? I've noticed if I completely eliminate it my testosterone seems to rise at the cost of sociability. Thoughts?
/r/TheRedPill11/07/17 04:50 AM
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