butt_smut Archive

Upvotes	Title	Author	Subreddit	Date (UTC)
3	Panic attacks before workouts.	butt_smut	/r/askTRP	03/06/18 11:50 PM
3	Kissing girls on the cheek?	butt_smut	/r/seduction	05/12/16 03:31 AM
0	Fear of interrupting conversations	butt_smut	/r/seduction	05/03/17 05:22 PM

Upvotes	Comment on	Subreddit	Date (UTC)
2	Panic attacks before workouts. I don't consider myself dependent on caffeine but I'll skip it tomorrow and see how far I get. I'll look into meditating some more. Your last point will be the hardest for me. Even when I beat my old PRs I will wish that I had gotten myself together years sooner. That will take some deeper healing.	/r/askTRP	04/06/18 01:12 AM
1	Panic attacks before workouts. I'm currently on nsuns LP with a couple modifications. I've been on it for about 6 weeks but haven't passed my lifetime PRs yet from 2 years ago because of all the deloaded workouts. I know nsuns is a lot of volume but at least I only have to do one top set now instead of the 3 I was doing on starting strength back in the day.	/r/askTRP	04/06/18 01:10 AM
1	Panic attacks before workouts. I've done some meditating in the past but always fall off the wagon with that. I'll give it another go, can't hurt I guess. The treadmill idea is interesting, but I feel like if I tried that then I would be worried about pre-fatiguing myself.	/r/askTRP	04/06/18 12:31 AM
0	Panic attacks before workouts. I know that there's always going to be some level of anxiety, especially with a big lift like that. I just can never tell how much of it is a healthy respect for the weight and how much is mental illness.	/r/askTRP	04/06/18 12:28 AM
1	Panic attacks before workouts. Lots of root causes I suppose. I was one of the "smart kids" in grade school and high school who didn't have to work for shit until college, where I realized I wasn't shit and have never actually accomplished anything that I didn't work my ass off for in 22 years. That and I still don't get laid. I always put the safeties up in squat and use a spotter for bench. It's not so much the fear of getting hurt, it's the fear of being seen by other people failing with bitch weight. And for just doing de…	/r/askTRP	04/06/18 12:25 AM