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| Upvotes | Comment on | Subreddit | Date (UTC) |
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| 1 | Own Your Shit Weekly - August 11, 2020Weight 72kg...Goal is to go sub 15% to see what it looks like. No! Do not drop weight!!! Abs on a skinny guy are like great big tits on a fat chick. Eat 2800 Cal/day or more and lift lift lift. No one wants to see your abs until you can deadlift 190kg. Romanian deadlifts with dumbbells (12.25kg) Just to give you a measure from https://symmetricstrength.com/: Floor Pull: 16.2 [Subpar] You didn't get novice or even untrained, you got handicapped level. Worse than that, it would still be handicappe… | /r/MarriedRedPill | 12/08/20 11:11 PM |
| 3 | Own Your Shit Weekly - August 11, 2020Suggestions for getting your drive and fun back: 1) Do more shit, be busy. Covid has made you a surplus commodity. Dig an underground shooting range or build a backstop for throwing axes, take up welding, do something, anything else besides being available all the time. 2) Get a good night sleep every fucking night. Make sure your body is tired enough for your lights to go out by the time your head hits the pillow. 3) Check your nutrition. Make sure you're getting healthy fats, and carbs, unproc… | /r/MarriedRedPill | 12/08/20 05:08 PM |
| 9 | Powerlifting vs Bodybuilding as They Apply to Sexual StrategyFrom Michael Matthews' Beyond Bigger Leaner Stronger: Although we don’t fully understand the mechanisms just yet, it’s generally accepted that there are two types of hypertrophy (muscle growth): Myofibrillar hypertrophy Sarcoplasmic hypertrophy Myofibrillar hypertrophy refers to an actual increase in size of the muscle fibers and sarcoplasmic hypertrophy to an increase in the volume of the fluid, non-contractile components of the muscle (glycogen, water, minerals, etc.). If we look at rep ranges… | /r/askMRP | 12/08/20 04:29 PM |
| 9 | Own Your Shit Weekly - August 11, 2020I feel your pain. But pain is more than hurty. Its bracing. There is no point in dwelling on anything in the past. What could have happened instead is irrelevant. What matters now is what you control moving forward. You control you. This woman was disloyal. She abandoned and betrayed you. Now she has given you the gift of freedom. There is no good reason to take her back ever. Appreciate the gift. There are no more reasons for snarky quips or roommate jabs. You are now a sober adult man who hand… | /r/MarriedRedPill | 12/08/20 06:01 AM |
| 5 | Own Your Shit Weekly - August 11, 2020Curveball - she filed papers on me this afternoon. I am stunned but not surprised. No mention of divorce since she moved out of the bedroom 5 months ago FWIW. People get cosmetic surgery so they can feel more sexually attractive. She clearly did not want to be more sexually attractive to you. It is very likely there is someone else, or there has been someone else, or she wanted there to be someone else. In the personal cover later she put on top of the filing she said she has been trying to sp… | /r/MarriedRedPill | 11/08/20 11:47 PM |
| 3 | Own Your Shit Weekly - August 11, 2020All this time I've been thinking that I'm entitled to her respect, when that's not the case at all. Also, it's not just respect, but in the past I also expected her to think that I was a great guy, ideal even, and for her to basically worship me even though I do nothing to deserve it. A woman will always treat a man disrespectfully until he commands respect. | /r/MarriedRedPill | 11/08/20 10:57 PM |
| 2 | Own Your Shit Weekly - August 11, 2020Oral Sex - Speaking of sexual acts, I'm working on ignoring my fear of rejection and trying sexual acts I want. It can be difficult to maintain dominance while giving oral sex, as it is a naturally supplicating role. This can be a really big turn off. It's a little bit like trying to maintain dominance while wearing fishnet stockings and getting pegged. I'm sure some of these guys that deadlift 500 lbs could pull it off. SGM recommends using one hand to choke her while you're going down. There a… | /r/MarriedRedPill | 11/08/20 10:07 PM |
| 1 | Drawing Lines/BoundariesOthers have said what you did about my numbers. I don't get why they are what they are. Maybe my scale is whack. But it's very consistent, and I look like the pictures of body fat types on the web. Bodyfat calculators: http://www.strongur.io/body_fat_calculator/ (Lifts) https://www.mytecbits.com/tools/medical/navy-body-fat-calculator (Neck v. Waist) You're goal should be at least advanced lifts: https://symmetricstrength.com/ Your current scores are not even hitting the threshold of "Novice"… | /r/askMRP | 11/08/20 08:11 PM |
| 7 | Own Your Shit Weekly - August 11, 2020You just missed it: Went to the gym and practiced using the barbell (unloaded). Did 8 sets of 8 reps of squats. It was right after he bought milk and ran the dishwasher, but before he felt really good about pumping his own gas. | /r/MarriedRedPill | 11/08/20 06:48 PM |
| 1 | Drawing Lines/BoundariesI'm not sure of saliva scales, but 91 isn't something I've seen listed as normal for T. There are tons of places to get a male hormone panel for about $200 online, sometimes less with a coupon. You buy it online, print your ticket and can take it to a dozen different blood draw places. Normal T for adult men is between 500-950 ng/dl. Many men experience low T symptoms even at 500. Some doctors won't prescribe T if you are over 250, even though most men at 250 are effectively androgynous eunuchs … | /r/askMRP | 11/08/20 06:27 PM |
| 3 | Own Your Shit Weekly - August 11, 2020> So then she feels pressure to make everything perfect and magical. You're using the word magical wrong. Magical sex for a girl is not when her mostly gay beta-man friend gets the candle light just perfect, and slides his cock around no more than 2cm/sec so he can last fourteen whole minutes. It is when prince charming wants her pussy so bad that he uses uses his rippling abs to drill the ever-living shit out of her and she wakes up with bruised wrists and a sore scalp from getting yanked aroun… | /r/MarriedRedPill | 11/08/20 03:00 PM |
| 11 | Own Your Shit Weekly - August 11, 2020OYS4 - No updates for 2 weeks due to ban… 45(M) married to 40(SAHM) for 22 years. 4 kids age driving to baby. Weight: 235 pounds, Height: 72 inches, Bodyfat: (23% Navy) Lifting: Sucked bad this week. Lifts from 2 weeks ago: (310lbx3, Squat-250lbx3, Bench Press-240lbx5, Overhead Press-155lbx5) Sidebar Reading: NNMNG, WISNIFG, MMSLP, Rational Male, Pook, Poon, MAP, Models, TWOSM, BPP Guide, Gorilla Mindset, SGM, Practical Female Psychology Recommended Readings: Bigger Leaner Stronger, Presto, Beyo… | /r/MarriedRedPill | 11/08/20 02:15 PM |
| 1 | Drawing Lines/BoundariesYou are using your kids as an excuse to mate-guard and it comes across as pathetic. This is how to build boundaries, but it isn't what you need: https://www.reddit.com/r/marriedredpill/comments/2vr5ih/how_to_build_boundaries_during_your_transition/ You need to become attractive: > 188lbs w/ BF 15.6%. Squat 175, BP 135, OHP 100, DL 155, Row 105 These numbers aren't even possible. There are young children that bench and deadlift more than you. You are closer to 21% bodyfat at 71 inches tall (ass… | /r/askMRP | 10/08/20 06:23 PM |
| 2 | Own Your Shit Weekly - July 21, 2020The brainwashing was real. I had grown up believing that love wasn't what you felt inside, but the actions you took in the face of adversity. And the ultimate show of love was "turning the other cheek." Literally, making it easier for someone who just punched you to punch you again. I wasn't raised on red-blooded American "punch a bully in nose." I was raised on the radical pacifism of Dostoevsky, Gandhi, and MLK jr. "If someone tries to take you cloak, give them the rest of your clothes as well… | /r/MarriedRedPill | 24/07/20 05:37 AM |
| 2 | Own Your Shit Weekly - July 21, 2020I found MRP a while ago when I was desperate and convinced my wife was BPD and bipolar. It took some serious cognitive rewiring to actually swallow the pill, because I believed feminism to the core. But when I was testing the waters, and reading the accounts here, I was able to verified that HER crazies were 100% dependent on MY attitude and behavior. Essentially weakness and deference (the way a woman should always be treated) on my part resulted in DSM V behavior on her part, and pushback, eve… | /r/MarriedRedPill | 24/07/20 05:26 AM |
| 2 | Own Your Shit Weekly - July 21, 2020Don’t start telling me about your genes now FFS). My mom says I just have big bones. | /r/MarriedRedPill | 23/07/20 07:58 PM |
| 1 | Own Your Shit Weekly - July 21, 2020For the record I am all for rapid weight loss: I think you’re far more likely to get it off and keep it off. I have failed at many "slow" diets. My metabolism is fairly sensitive, and I get very low Thyroid hormone after a few months and maintain weight even If I start restricting calories more later. I’d go full retard, cut calories even lower and add caffeine/nicotine gum into the mix till I hit 200lbs. But I am fully retarded. YMMV. Because I know I'm likely to slow way down sooner than later… | /r/MarriedRedPill | 23/07/20 06:24 PM |
| 1 | Own Your Shit Weekly - July 21, 2020This is probably because I ate a meal the night before the weigh-in for OYS day and was holding extra water (4 lbs up from the day before). Overall, I have lost 15.4lbs in 17 days. 255.6 -> 240.2. That is 6.3 lbs/week so far. | /r/MarriedRedPill | 23/07/20 03:34 PM |
| 2 | Own Your Shit Weekly - July 21, 2020No. But I love Penn, I'll give it a go. | /r/MarriedRedPill | 22/07/20 07:00 PM |
| 2 | Own Your Shit Weekly - July 21, 2020low hanging fruit ... both literally and figuratively. I'm eating twice a day and tracking reasonable progress for now. Historically, my biggest risk on diets is shutting down my metabolism. If I stall out, I will definitely be mixing things up. But I don't know if i can go back to OMAD. Choking down 180g of protein in one sitting feels fucking disgusting. | /r/MarriedRedPill | 22/07/20 06:16 PM |
| 3 | Own Your Shit Weekly - July 21, 2020I earned that flair. | /r/MarriedRedPill | 22/07/20 05:58 PM |
| 2 | Own Your Shit Weekly - July 21, 2020Calorie-wise, that is fairly close to my diet. I'm doing 1100 cal with 150-180g of protein (54-65%), based on recovery. I'm about 160lbs lean mass. If I tried to go to 240g, I think it would be too much for me. I've tried OMAD when lifting, and I wasn't happy. I lacked power fasted, and when I lifted after choking down one large meal, it made me bloated and stimulated my bowels. During Deadlifts, I'd be throwing up in my mouth a little and fighting a shit. Hydration is definitely something I sho… | /r/MarriedRedPill | 22/07/20 03:59 PM |
| 2 | Own Your Shit Weekly - July 21, 2020That is impressive. | /r/MarriedRedPill | 22/07/20 03:33 PM |
| 2 | Own Your Shit Weekly - July 21, 2020Why do you keep resisting here? You're not the borg. I'm not resisting. I just have a lot of experience with weight loss, and I'm experimenting with an approach, because my last successful diet gave me hormone issues. It didn’t work... You would have already lost 10 pounds if you had a better strategy. What are you talking about? I'm down 13 lbs and 3 inches off my waist n 16 days. My target is 45 lbs and 9 inches in 8-16 weeks I'm at 2.2 weeks and I'm on track to my target on both measures. If … | /r/MarriedRedPill | 22/07/20 03:30 PM |
| 1 | Own Your Shit Weekly - July 21, 2020What is the most you've ever lost? | /r/MarriedRedPill | 22/07/20 04:38 AM |
| 2 | Own Your Shit Weekly - July 21, 2020That was more about the way I rationalized that I should put up with getting beaten in my sleep before a job interview. Back then I never had any hope that she would love me. She was never even attracted to me. But somehow I thought enduring endless contempt, sabotage, and violence was the "right thing to do." It was my own way of feeling smug and self-righteous when I had absolutely nothing else going for me. | /r/MarriedRedPill | 22/07/20 04:37 AM |
| 2 | Own Your Shit Weekly - July 21, 2020Yeah. I made it clear I'm not doing a water fast. I am doing a liquid diet. so when I keep to it 5/7 days, I note it. That means I failed at not eating for 2 days. | /r/MarriedRedPill | 21/07/20 11:12 PM |
| 2 | Own Your Shit Weekly - July 21, 2020(Jesus fucking donkey cock you did all those things.... wow... fuck man....) Love is patient and kind; love does not envy or boast; it is not arrogant or rude. It does not insist on its own way; it is not irritable or resentful; ... Love bears all things, believes all things, hopes all things, endures all things. Your wife isn't special, and if she is batshit insane you probably made her that way because you would constantly cave to the threatening, crying, screaming or chore-play. I get that. I… | /r/MarriedRedPill | 21/07/20 11:10 PM |
| 2 | Own Your Shit Weekly - July 21, 2020I'm in the process of fixing the building. I should be able to get the squat/bench rack in as soon as I finish sealing the concrete which I hope will be Saturday. I am practicing my prison workout. Pull-ups, dips and navy seals, and will do deadlifts as well outside until then. | /r/MarriedRedPill | 21/07/20 10:27 PM |
| 2 | Own Your Shit Weekly - July 21, 2020I sit most of the day for work. My goal is around eliminating couchsitting in the evenings/weekends while doing utterly worthless shit like tv and video games. | /r/MarriedRedPill | 21/07/20 08:58 PM |
| 3 | Own Your Shit Weekly - July 21, 2020My wife was on the crazy side and raised to never show weakness, and I was raised by feminism to never show strength. For the first decade we were married, she had a win-at-all-cost, never-back-down approach to conflict, which I made worse by failing to establish a single boundary. Things were seriously fucked up. I was seriously fucked up. I would wake up in the middle of the night being hit in the head with blunt objects before finals or a job interview. She'd unplug my alarm clocks and cut my… | /r/MarriedRedPill | 21/07/20 07:29 PM |
| 4 | Own Your Shit Weekly - July 21, 2020OYS3 45(M) married to 40(SAHM) for 22 years. 4 kids age driving to baby. Weight: 246 pounds, Height: 72 inches, Bodyfat: (26% Navy, 27% Strongur) Lifting 6 days (3/6 Gym is out of commission) : Dead Lift-310lbx3, Squat-250lbx3, Bench Press-240lbx5, Overhead Press-155lbx5 Sidebar Reading: NNMNG, WISNIFG, MMSLP, Rational Male, Pook, Poon, MAP, Models, TWOSM, BPP Guide Other Reading: Becoming a Supple Leopard (in progress) Emergency Omega Life Support Plan: A No Eating: 5/7 (I had 2 cheat days,… | /r/MarriedRedPill | 21/07/20 03:03 PM |
| 1 | Own Your Shit Weekly - July 14, 2020You just want a shot with my feather duster. | /r/MarriedRedPill | 15/07/20 04:46 AM |
| 1 | Own Your Shit Weekly - July 14, 2020I probably just should have made my own decision to use my GPS. I’m not too good at identifying shit tests yet so it could have been that. I probably just looked really butthurt by not speaking for the rest of the day but at least I didn’t say any dumb shit. Don't think of it as a shit test yet. Think of it as man test. You sound like a teen that sulked all day because mommy didn't give him his way. That is an epic fail as far as tests go. Think of what a grown-ass man would do and do that. If s… | /r/MarriedRedPill | 15/07/20 01:37 AM |
| 0 | Own Your Shit Weekly - July 14, 2020Sildenafil is a miracle drug but it hits its resurectory limits trying to answer the call for a third time in twelve hours. If you're feeling edgy, this drug reduces the refractory period, and is cheap. It works by inhibiting pituitary prolactin. I never tried it, but dose needs to be dialed in due to potential nausea. Gearheads running Tren use it to control sides. https://en.wikipedia.org/wiki/Cabergoline | /r/MarriedRedPill | 14/07/20 10:44 PM |
| 1 | Own Your Shit Weekly - July 14, 2020I created a wife who is anxious and depressive I created a wife who was borderline, bipolar, and batshit crazy. I believe that this is simply what happens to women who don't have a strong man to lean against. Never telling a woman "no" is like never telling a child "no". It destroys them. Women want to be protected and dominated. When they feel like they must be the dominant protector, it rattles their psyche. The cure is owning your shit and leading. She wants fucking boundaries. She wants a st… | /r/MarriedRedPill | 14/07/20 08:54 PM |
| 1 | Own Your Shit Weekly - July 14, 2020Jesus you're a fucking mess with a long way to go I have internalized this. Tell me, why and which parts worked here? Can you calibrate what worked? My best guesses...(D&V) I really wanted to fuck her (even though at least half of the desire was inauthentic and because I had something to prove). I don't usually want to so much. I was unusually aggressive, but not in a needy way. I was unusually dominant. The entire experience was novel for her. Problem is, fat fucks can't fuck well. Noted. I thi… | /r/MarriedRedPill | 14/07/20 06:07 PM |
| 4 | Own Your Shit Weekly - July 14, 2020OYS 2 45(M) married to 40(SAHM) for 22 years. 4 kids age driving to baby. Weight: 247 pounds, Height: 72 inches, Bodyfat: (27% Navy, 28% Strongur) Lifting 6 days (6/6): Dead Lift-305lbx5, Squat-245lbx5, Bench Press-240lbx5, Overhead Press-155lbx5 Sidebar Reading: NNMNG, WISNIFG, MMSLP, Rational Male, Pook, Poon, MAP, Models, TWOSM, BPP Guide Other Reading: Becoming a Supple Leopard (in progress) Emergency Omega Life Support Plan: B+ No Sitting 5/7 (Sat holding sick baby 1 night, Sat because … | /r/MarriedRedPill | 14/07/20 01:20 PM |
| 1 | Own Your Shit Weekly - July 07, 2020I found it on scribd. I will definitely read it. | /r/MarriedRedPill | 14/07/20 02:36 AM |
| 1 | Own Your Shit Weekly - July 07, 2020I've been lifting unseriously off and on for a few years, but haven't touched a weight in 6 months before two weeks ago. I was a fat kid and have dieted most of my life. At one point, 15 years ago, I weighed 300 lbs. Most of my severe weight gain has occurred when I wasn't sleeping adequately. Due to covid stuff at work I recently started putting in very long hours (48 hour shifts). I billed 1100 hours over 3 months. I stopped showering and brushing my teeth. I sometimes went a day before I got … | /r/MarriedRedPill | 14/07/20 12:06 AM |
| 1 | Own Your Shit Weekly - July 07, 2020I tend to be very consistent at being comfortable and not straining myself. I've been consistently weak and lazy. Physical stamina can only be built by pushing hard on the boundary. This is what I need to do. Mental determination is useless without the physical ability to back it up. If you take the toughest Navy Seal in the world, get him fat and drunk and stick him in front of video games for 2 years without any exercise, he's going to fail the challenge no matter how mentally tough he is. It … | /r/MarriedRedPill | 13/07/20 09:51 PM |
| 1 | Own Your Shit Weekly - July 07, 2020Good so far. Lifted 6 days this week. Lost 8 lbs, and 2 inches from waist. Added extra protein and carbs (about 600 cal) on days with severe DOMS. | /r/MarriedRedPill | 13/07/20 09:28 PM |
| 2 | Should the wife take a new job during Covid?But nothing is hotter than Mr. Mom. | /r/askMRP | 12/07/20 04:13 PM |
| 2 | Own Your Shit Weekly - July 07, 2020From https://www.pride.com/lesbian/2015/7/23/10-stages-lesbian-bed-death-you-probably-recognize Lesbian bed death is a thing. It sucks, and nobody wants to admit that it’s a thing, but it really, truly is. Edit: From https://www.smh.com.au/lifestyle/life-and-relationships/the-ugly-and-lingering-stigma-of-lesbian-bed-death-20160418-go94tn.html Lesbian Bed Death (LBD) was a term coined in 1983 by a sociologist called Pepper Schwartz (a name so typically 'American' that I'm sure she's not actually … | /r/MarriedRedPill | 10/07/20 03:27 PM |
| 1 | Own Your Shit Weekly - July 07, 2020I'm a quick read, and I've read most of the sidebar at this point, and none of it is surprising to me as I've been crawling out of an omega-hole on my own slowly for several years. A while ago, I finally reached a point in my marriage where I could say "boo" to my wife, and she started to follow my lead. MRP has helped me understand that it could be so much better though. My plan is not to take up 30 hobbies, but rather, never sit around again. I have some frame and some game, but I've noticed m… | /r/MarriedRedPill | 09/07/20 10:00 PM |
| 1 | Own Your Shit Weekly - July 07, 2020The second thing I have noticed is that whenever I think of doing something for her, and I go to do it, she cuts me off mid action and asks me to do it. Just tell her "No.", then bring her the water anyway. Tease her. Don't stop gaming her, just because sex is "off the table." Don't let her bitch roll you. Late stage pregnancy makes chicks crazy horny, but they won't admit because they feel like a whale. Semen is helpful for labor and delivery. Semen contains oxytocin and orgasm releases it whic… | /r/MarriedRedPill | 09/07/20 04:06 PM |
| 1 | Own Your Shit Weekly - July 07, 2020Can estimate based on lifts.. http://www.strongur.io/body_fat_calculator/ | /r/MarriedRedPill | 09/07/20 03:48 PM |
| 0 | Own Your Shit Weekly - July 07, 2020Depends on reps... According to http://www.strongur.io/body_fat_calculator/ He is 18.6% bf at 5 reps Edit: 5 reps indicated in post | /r/MarriedRedPill | 09/07/20 03:46 PM |
| 1 | Own Your Shit Weekly - July 07, 2020Stop letting her steer the sex boat. By not initiating, you are forcing her into the masculine role. She wants to be awakened and aroused by your masculine energy. Worst of all you are doing this for validation, which is needy and hideously unattractive. Within a few years it is likely she will almost entirely stop initiating. She longs to be the gazelle hunted down and devoured by the lion. Start being the lion. | /r/MarriedRedPill | 09/07/20 07:24 AM |
| 1 | Own Your Shit Weekly - July 07, 2020I appreciate your concerns. Lucky for you, I DNGAF what my wife notices. If she wants to fuck, I will pound one out and get back to lifting or cleaning the garage. If I have a bad week I will get back on my horse and keep traveling. It's not like I'm going to enter an alcoholic fugue state where I end popping my stomach in a Tijuana brothel. There's just no reason to slowly quit video games and sitting around, or lose weight any slower than constrained by physics. | /r/MarriedRedPill | 08/07/20 10:50 PM |
| 1 | Own Your Shit Weekly - July 07, 2020I am actually too frugal sometimes that I'll let my frugal attitude get in the way of having fun. I'll have 50k in the bank, but won't want to go to the ice cream shop with my kids because we could get ice cream at the grocery store. An autistic part of your brain is refusing to separate the product from the experience. This leads to everyone having a miserable time when you DO go to the ice cream shop. You become grouchy, impatient, and annoyed waiting in line for your over-priced product. Reme… | /r/MarriedRedPill | 08/07/20 10:23 PM |
| 2 | Own Your Shit Weekly - July 07, 2020I have lost some of my desire for her for now and don’t know why. I am somewhere between, I “should” initiate more so as to practice handling rejection or enjoying the fun, while also trying to get rid of the “shoulds” that are in my life. Don't force initiation. Initiate whenever you want to fuck. If you aren't into it, her physiology will detect it and she will feel a mixed message. You won't like it and neither will she. The feminine is sexually responsive to the masculine's sexual energy and… | /r/MarriedRedPill | 08/07/20 09:05 PM |
| 4 | Own Your Shit Weekly - July 07, 2020One of the first covert contracts I killed when starting here was my habit of waiting for her to initiate, then getting angry as the days or weeks ticked by with nothing. One way to view this is as inherently feminine. After the first 5 years of a relationship, women become almost entirely sexually responsive (unless you train them to behave differently). Men are sexually spontaneous. They become spontaneously aroused. Men are masculine, dominant, and aggressive. Men go after sex. Women become a… | /r/MarriedRedPill | 08/07/20 08:30 PM |
| 1 | Own Your Shit Weekly - July 07, 2020I have to find some that's not contaminated with heavy metals first... DNP was used extensively in diet pills from 1933 to 1938 after Cutting and Tainter at Stanford University made their first report on how the compound substantially increased metabolic rate... After only its first year on the market, Tainter estimated that at least 100,000 people had been treated with DNP in the United States, in addition to many others abroad. DNP is totally safe(some risk of cataracts) at the correct dosage.… | /r/MarriedRedPill | 08/07/20 07:57 PM |
| 1 | Own Your Shit Weekly - July 07, 2020This is a small handful of omega activities that no man should do. It's not like I'm trying to remember to brush my teeth or comb my hair everyday. What is your recommendation? Keep being a couch potato who stays up late playing video games and watching porn while I focus on my weight? Or maybe wait until I get a few other things in check to start dieting? These are inter-related. | /r/MarriedRedPill | 08/07/20 07:07 PM |
| 4 | Own Your Shit Weekly - July 07, 2020but 95% of the time I don’t actually like talking to her or being around her. I feel bad about it and I realize the lack of respect and lack of deference she shows towards me is completely my fault. I fail to lead, I do too much placating in order to make her happy Good for recognizing this is your fault. Making her happy isn't making her happy. What she really wants is to get jack-hammered every day by a socially dominant cocky asshole that looks like Thor, who inexplicably doesn't leave her de… | /r/MarriedRedPill | 08/07/20 04:56 PM |
| 1 | Own Your Shit Weekly - July 07, 2020Yes, i can stick with it. Theres no legitimate reason to plan to lose weight later than sooner unless you're Robert Smith. Should i also wait to not be a couch potato? I don't see anything wrong with eliminating omega cold turkey. | /r/MarriedRedPill | 08/07/20 12:25 PM |
| 2 | Own Your Shit Weekly - July 07, 2020You might ask for a scrip of aromasin (exemestane) to go with that given your high e2. It is the only ai that plays nice with tamox (nolvadex). | /r/MarriedRedPill | 08/07/20 12:08 PM |
| 1 | Own Your Shit Weekly - July 07, 2020Let's make a bet and you can check my stats. So with lifting and all I'll probably consume about 150g of liquid protein, a tbsp of fat (100 cal), and about 150g of carbs. That will be about 1300 liquid cals per day and super easy to stick with cause I just don't fucking eat anything. If I'm in a social situation, I'll nibble on a carrot or a little piece of meat and pretend to take a few bites, like an anorexic teenager. If I run out of juice, I'll start taking 50mcg of T3 thyroid hormone. And i… | /r/MarriedRedPill | 07/07/20 09:45 PM |
| 2 | Own Your Shit Weekly - July 07, 2020Read the TRT Bible: https://old.reddit.com/r/steroids/wiki/trt/list Understand Estrogen and what it does: https://old.reddit.com/r/steroids/wiki/the_estrogen_handbook Your body fat aromatizes Testosterone into E2. Dieting also kills Free Testosterone, particularly low-carb diets, which cause a steep rise in sex hormone binding globulin (SHBG) which tenders free testosterone inert. If you have connections you should look into PCT (Post Cycle Therapy https://old.reddit.com/r/steroids/wiki/thec… | /r/MarriedRedPill | 07/07/20 09:24 PM |
| 3 | Own Your Shit Weekly - July 07, 2020My wife's version of initiating is only saying no 5 times. | /r/MarriedRedPill | 07/07/20 09:00 PM |
| 1 | Own Your Shit Weekly - July 07, 2020Imma give it a go anyway. Batman did it. I can too. You have no idea about my self-control and eating. Anyway I did do extremely strict keto with less than 10g carbs a day for years. It fucked up my free testosterone and made me weak. | /r/MarriedRedPill | 07/07/20 05:30 PM |
| 2 | Own Your Shit Weekly - July 07, 2020OYS1 45(M) married to 40(SAHM) for 22 years. 4 kids age driving to baby. Weight: 255 pounds Height: 72 inches Bodyfat: 29% Dead Lift: 300 pounds Squat: 225 pounds Bench Press: 235 pounds Overhead Press: 150 pounds Reading: NNMNG, WISNIFG, MMSLP, Rational Male, Pook, Poon, MAP, Models, TWOSM Background: I married a young damaged girl that wasn't attracted to me. I stuck with it through hell and high water. I started beta and became omega. I had a dead bedroom for over a decade. I'm a genius o… | /r/MarriedRedPill | 07/07/20 01:31 PM |
| 4 | Hanging on by a thread, must need a MAPWTF is a partner? You make it sound like she has a dick or something. The behaviors you are describing are repellent to females . You might as well have said. "When she told me she was going to leave, I crapped my diaper and asked her to change it. When she said no, decided to rub it all over the my face and the furniture in protest." Step 1. Don't ever tell her about your "improvements" again. Step 2. Don't ever feel butthurt again. You have no fucking right. You've been shitting the bed. From … | /r/askMRP | 01/07/20 02:34 PM |
| 3 | Doomed to beta-dom?Trick Question. Only you can respect your boundaries: https://www.reddit.com/r/marriedredpill/comments/2vr5ih/how_to_build_boundaries_during_your_transition/ | /r/askMRP | 30/06/20 10:30 PM |
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