~ archived since 2018 ~
~ archived since 2018 ~
| Upvotes | Title | Category | Author | Subreddit | Date (UTC) |
|---|
| Upvotes | Comment on | Subreddit | Date (UTC) |
|---|---|---|---|
| 2 | The anxiety is really getting badI might be oversharing/overstepping at this point, but get on the phone with people, build your grief space with family and friends and establish a need for their physical presence and draw up a plan to get people next to you. In the worst of it, I long for a hug/to be held by my ex, but in lieu of that, I meditate and imagine my higher self hugging my inner child, and inner protector (the one that causes self-sabotage)... I recite a mantra from Tara Brach, "I am the ocean and the waves, the hol… | /r/Divorce_Men | 18/06/25 09:04 PM |
| 1 | The anxiety is really getting badI'm sorry it's hard. And part of the healing is actually embracing that fact that you are alone. I'm in the midst of my own separation and divorce, and we have a toddler together. Part of my support system: family, men's group (online and in-person), therapists -- are actually healing videos on youtube. I've learned about my attachment style and how in my 14 years in relationship a lot of issues weren't addressed because of said attachment style (fearful avoidant), or listening to Terry Real abo… | /r/Divorce_Men | 18/06/25 08:43 PM |
| 6 | The anxiety is really getting badCry it out, find your family and friends that will offer the space and support. The more you cry the less you hold on to. | /r/Divorce_Men | 18/06/25 03:16 PM |
| 11 | Right now, your ex is ruining someone else's life now. Don't Worry, You're safe.Yesssssssssssssssss — in my own journey, I try to hold fast to this to check myself. I’m grieving no doubt, and I long for her, but I always have to check if I’m longing for her or a narrative I have of the both of us in the past. Keep going. | /r/Divorce_Men | 22/05/25 03:54 PM |
| 4 | Has reconciliation ever worked?I’m where you’re at right now. It’s hard. The emotional pain is unbearable, and lonely because you’re the only one that can do the work of healing (which is a roller coaster of anguish and hope/faith/acceptance). I often share my reflections in my men’s group, close friends, and close family. Building that support network that see you for all the parts that you are, which my stbx won’t fully appreciate stings, but it’s so helpful for moving forward and living for yourself, your kids, your commun… | /r/Divorce_Men | 18/05/25 05:00 PM |
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