| Upvotes | Comment on | Subreddit | Date (UTC) |
|---|---|---|---|
| 3 | How can I be less self-conscious and stop having anxiety? How can I start having more confidenceFirst off. Way to long of a post. Going to tackle the sentence title question. I’m going through life right now. And what I see has built my confidence is fucking winning. Going to the gym and increasing my weights? Win. Doing bed in the morining regularly? Win. Studying to reach my career goals? Win. Making Money? Win. Got a bitch’s number and pulled? Win. Dominated in a sport or competition? Win. Stack those wins. The more you get the more confident you get. But also grind through the shit whe… | /r/TheRedPill | 24/07/22 11:43 PM |
| 1 | What do you think of my goals?Thanks for giving such a detailed response. I’m going to take what you say to heart and update within 6 months for accountability. Could you send me a template of your excel sheet? I had done that in the past with a word document but it doesn’t have the trackability as a spreadsheet. | /r/askTRP | 06/06/21 12:24 AM |
| 2 | How to start meditating: Improve your mental health, work rate and mind muscle connectionI’ll be doing a deeper dive into this post later after studies. Meditation has been on my list of habits to adopt. | /r/TheRedPill | 12/05/21 01:45 AM |
| 7 | Can you cry in front of your LTR?Go ahead and cry bro, we’ll hold you and your GF nice and tight during the movie. | /r/askTRP | 13/03/21 07:39 PM |
| 1 | Join Our New Weekly Book Club Tribe: March 15th: Corpus HermeticumGoing to download this on my Kindle later today. Great idea | /r/TheRedPill | 10/03/21 10:56 PM |
| 2 | Tips for lasting longer?The way people interpret what I wrote reflects there mentality. What I wrote was meant to explain how to last longer for the man. If I’m looking out a window it’s not so a bitch can feel good. It’s so men can last longer and not explode their children in < 2 minutes. The more experience you get with sex the less tricks you have to use to last longer because sex just becomes sex. | /r/askTRP | 06/03/21 01:35 AM |
| 2 | Tips for lasting longer?Another tip is to not look at her. If you’re doing doggy look up towards a window or anything thats not her. And think of anything else | /r/askTRP | 28/02/21 04:25 PM |
| 5 | Have you cried in front of your LTR? What happened after that?Crying for men is a weakness. For women it can be a strength. When you see a women cry you might see many people go to her and comfort her. Like they would a child. We don’t know whats going on. Maybe she missed the bus or her boyfriend hurt her feels. When you see a man cry most people associate it with something REALLY bad having happened. Or, if a man cries often, they perceive him as a child. Women will say its okay for men to cry but subconsciously she will perceive you less if you do. And … | /r/askTRP | 19/02/21 05:42 PM |
| 8 | How To Consistently Be In A Great Mood When You Go OutThanks OP, this is a nice trick. To add, running is good for building your heart muscle which in turn allows your body to function better and make you feel better. I run 4 miles every weekday and it helps. Also, neglecting socializing I’ve noticed also causes a decrease in happiness. Hit up a friend, or go out at least once a week. Even if your introverted. Have you ever talked to a friend and suddenly had plenty of energy? This is the power of socializing. I’m introverted but I enjoy talking to… | /r/TheRedPill | 19/01/21 08:55 PM |
| 1 | How do you get over the feelings of cringe & negative things people say to you?Real life experiences are different then posts | /r/askTRP | 27/12/20 12:01 AM |
| 1 | Date ideas for girls under 21?lots of women are allergic to exercise and my kind of outdoor fun involves doing things. Something simple like climbing tree’s or rock climbing screens for that. Climbing tree’s is also fun for me. If a women can’t enjoy that with me I don’t want her. | /r/askTRP | 22/12/20 03:31 PM |
| 7 | I can’t end a relationship of 3 years because I have no other friends in my lifeI do not recommend friend with co-workers if you plan climbing the ladder/ learning business. | /r/askTRP | 21/12/20 01:16 AM |
| 1 | Your favorite books?The Way of Men - Jack Donovan Great take on masculinity and how to encompass it. | /r/askTRP | 20/12/20 06:37 PM |
| 1 | Tomi Lahren: TradThot at the Gates of EpiphanyWhat’s sexy is taking a aggressive women and watching them become your submissive bitch in private. | /r/TheRedPill | 20/12/20 12:49 PM |
| 1 | Neglected sex for too long, going mad.People will criticize you at all walks of life especially when your doing better then them. Ask yourself, would you want to change positions with the person calling you a “worthless piece of shit”? I left my parents for a year to live on my own. I started on the bottom of the food chain at my job and now I climbed up the ranks. Full-time work + School is a GRIND. P.S. Knowing more self taught developers then CS degree developers means nothing. I know people that know more people with CS Degrees.… | /r/askTRP | 15/12/20 01:37 PM |
| 1 | What to do about disrespectful college dormmate?Talk to him about the situation and what needs to get done and why it needs to get done. If its as bad as you say mention that it needs to get done that day. If it doesn’t take pictures for evidence and bring it to the ones in charge of the dorm. Power lies in getting people to do things without physically getting them to do it. | /r/askTRP | 15/12/20 06:53 AM |
| 1 | GF shady? Thoughts?“You said what you wanted to tell me was important. In a relationship, I believe we should never hide important information. Was what you decided not to tell me truly important?” | /r/askTRP | 15/12/20 06:43 AM |
| 6 | Why do people suggest lifting when face is more important?Look at the face of someone thats fit and look at the face of someone overweight. | /r/askTRP | 13/12/20 01:52 AM |
| 1 | Good reply to “Whats so interesting about you for me to have a good time with you?”“Let’s talk about you first and maybe you can find out, _________” Better to not respond to people like this who are looking for entertainers. | /r/askTRP | 12/12/20 03:31 PM |
| 1 | Financial adviceWhy is your ex STILL on your plan? I worked a factory job and climbed to the top within a year... it’s a grind... I’d recommend it for a year and like another said live frugally while saving time to put a focus on school/ a higher paying career. | /r/askTRP | 12/12/20 03:19 PM |
| 1 | Becoming top 10% with nothing to start withHere’s what I would do in this situation based on what you’ve said... Get a job where you know you can grow and make it a point that you want to grow. Offer something that very slim people can offer. This will get you out of minimum wage. And this is a temporary fix. You want to aim at running a business depending on the niche you aim for. STAY at your parents house but be AWAY from them. Don’t stay at home. You are the amalgamation of the 5 people you hang around with. If the 5 people you hang … | /r/askTRP | 10/12/20 12:52 AM |
| 1 | My brain is completely screwed up, I've been lazy all my life and I have addictions. I'm tired of being a sad loser. How can I get my life together? I'm pretty much at rock bottom.The gym is my Tylenol | /r/askTRP | 05/12/20 04:08 PM |
| 1 | The "Think as you like but behave like others" FallacyThink as you like and behave as others is situational. For friends (outside of work, work friends arent real friends) I behave as I like because if we vibe and have similar ethics and views I want him on my side. At work I played the game. I started low on the totem pole and made friends with the supervisor (who has bp views i dont agree with). There’s things we don’t agree on but he doesn’t know. Told him what he wanted to hear and in a half years time I’m at his level. I poached someones posit… | /r/TheRedPill | 04/12/20 08:24 PM |
| 10 | How to become OBSESSED with success?Here are my reasons • I have a purpose for wanting success I want to provide my family with everything. They worked hard for me when I was young. I could only get so much since I was raised with immigrant parents in the US. They did provide everything and I want them to have everything now. Not just my parents but my sisters. • I have a natural urge for wanting success I get a high whenever I beat someone. I channeled my hate towards myself whenever I failed to aim to go higher. To not hide from… | /r/askTRP | 17/10/20 04:26 AM |
| 19 | Date ideas for girls under 21?I used to go to a coffee shop first. To see if I vibed with the person. Then we’d go on hikes, climb trees and hang out together up there. The beach. The mall. | /r/askTRP | 06/10/20 05:44 PM |
| 1 | How to deal with living at home?How do you work full time AND do school full time? | /r/askTRP | 03/09/20 05:27 AM |
| 1 | Wants me to buy her stuff?I give gifts and expect nothing in return. If I was to give a girl, or anyone, a gift it was because I wanted to. Not because of obligation. | /r/askTRP | 02/09/20 02:48 PM |
| 1 | People always tell you to avoid burning bridges - fuck it I nuke that bitchA man has many bridges. If one bridge Is a hastle or a bad bridge, you leave the bridge. If you have to burn a bridge do so completely. “Crush your enemies totally. More is lost through stopping halfway than through total annihalation...”- 48 Laws of Power | /r/askTRP | 28/08/20 05:56 PM |
| 1 | Never Let a Woman See You Bleed.I had a dog I rehabbed first two years. He was extremely close to me. I eventually decided to give him back to his foster because I was moving for college and knew my family wouldn’t take care of him to and would lock him up in a room for most of the day. Also, because I knew that the dogs that they had that were locked in the room most of the day would have a higher chance of being in the house. (They eventually stopped being locked in the room). I saved for ~5-8 months so I could have enough m… | /r/TheRedPill | 27/08/20 02:26 PM |
| 7 | What does your average day look like?I work full time and do college part time. In the afternoons I set a two hour timer and dedicate it to school and personal readings with 0 distractions. Then, I go for a 4 mile run and push myself to get a better run. This takes up about an hour. Running will be my supplement workout again once gyms open back up. In my free time I read fiction (I’m reading Jurassic park tlw) or figure out other activities to do. This is something I’m working on. I plan a afternoon for cooking, chores, and dedica… | /r/askTRP | 23/08/20 04:02 AM |
| 6 | What keeps you sane?Runnning. Post run high | /r/askTRP | 20/08/20 12:25 PM |
| 2 | I've compiled a list of the top recommended books for men from 56 of the top blog postsI’d recommend “Deep Work” by Cal Newport. If you’re a student or want to advance in learning this is good for you. It aids in your mission. | /r/TheRedPill | 13/08/20 02:12 PM |
| 2 | Full time college + full time job a smart decision?I did a full time job (8-11 hrs 5 days a week) + Math & programming. I dropped them with a W because it was literally 1 -2 chapters a week + midterm by the third week for math. This fall I’m taking them again. It all depends on you and how well you do. If I could I’d take a job where I can also do school work on site (security) I’m looking rn. This coming semester I’m taking them again. I’d recommend you look back at how you did with classes in the past and figure out how many to take this semes… | /r/askTRP | 06/08/20 05:46 PM |
| 1 | Do you guys journal?If yes then howI got to the point where I want to write in it. I take mine to work and write in it when I can. | /r/askTRP | 17/07/20 02:54 PM |
| 3 | Do you guys journal?If yes then howEverything. When I started I didn’t have anything planned. I just wrote what I wanted. Then I wrote down lessons I learned. What to do and what not to do. What I’m grateful for today. And reflections on what I did and what to do next time. | /r/askTRP | 16/07/20 03:41 PM |
| 6 | What do I do about the scars on my back.I have keloids to. I’ve had steroid injections on each keloid of my choice and laser treatment. The difference is negligible and some darkened. Learn to live with it. I have mine on my chest and shoulders. No one cares 2 minutes after seeing them. | /r/askTRP | 11/07/20 05:10 AM |
| 1 | Getting FitLose the weight and let us know | /r/askTRP | 09/07/20 05:08 PM |
| 348 | A man gave me a watch for nothingIn the book “How to win friends and influence people” A man visited the family of another. He started talking to an older lady (the owner of the house where the family had been) and talked about the house. And eventually the car that was really nice which he greatly appreciated and showed great love for. Apparently, the family was fighting over who’d get the car when she died. The older lady gave this man she just met the car, regardless of the fact the man said she should give it to her blood f… | /r/askTRP | 09/07/20 02:22 AM |
| 1 | Have you stopped going(or deleted) social media and how it affected your mental clarity/productivity?If you wrote it down in your journal and it doesn’t make a positive difference in your life it’s hindering you by taking up time you could be using to do something productive. | /r/askTRP | 08/07/20 03:58 PM |
| 2 | Can trp and self improvement have the opposite affect?100 years ago people were worried about surviving to 40 without getting sick because they’d be fucked and given the prescription of cocaine. You care to much about others and are letting it influence you. Focus on you. Go to a third world country and see how well off you actually are. | /r/askTRP | 08/07/20 03:56 PM |
| 1 | Whats been your most impactful purchase for 100$ or less?Journal Gym membership Kindle soon. | /r/askTRP | 07/07/20 04:06 PM |
| 6 | Have you stopped going(or deleted) social media and how it affected your mental clarity/productivity?Journal and write down the things you do that don’t help you from achieving your goals. If it’s spending lots of time on social media then you answered your question. | /r/askTRP | 07/07/20 03:13 PM |
| 1 | Um so I lost my dog today. First time I’ve lost something really close to me since like 10 years ago. I have some major anger towards my family for what happened and idk what to do... any advice?It sounds like you had parents that cared about you and your dog even if they forgot to him medication. Don’t blame them and don’t blame yourself. Learn from this. Don’t let your dogs death be in vain. Grieve if you have to. But be a man. Don’t let emotions cloud your judgement. I finally trusted my family with the chihuahuas and called the foster to have my pit mix adopted back (I love 6 hours away at an apartment now.). He had passed away just a month before. I walked to the park and cried by … | /r/askTRP | 21/06/20 11:56 PM |
| 1 | Girl flaked on my date how do i punishYou can’t punish someone that has no respect for you and you shouldn’t ever “punish”. You have another problem here. Abundance. | /r/askTRP | 21/06/20 03:20 PM |
| 1 | Um so I lost my dog today. First time I’ve lost something really close to me since like 10 years ago. I have some major anger towards my family for what happened and idk what to do... any advice?I adopted a dog that was mistreated and had fears. Only drug dealers wanted him because he looked aggressive (staffy/pit mix). He was a gentle giant. I adopted and rehabbed him COMPLETLY. He played with my foster baby sister (6m-1yr) he loved everyone and I always cared for him and provided for him myself. (I was 18 when I adopted him and lived with fam. I had him for 2 years) My family had 2 chihuahuas for years that they got when I was in middle school. They were always locked in the living cl… | /r/askTRP | 21/06/20 03:07 PM |
| 1 | What's an authentic past vulnerability, or mistake, or flaw that can be admitted to others, to increase trust, without ACTUALLY ruining reputation?Only certain people in my life know deep shit. I’m talking 5+ years. Others I’ve known for 10+ | /r/askTRP | 21/06/20 05:15 AM |
| 1 | Should I move in with my friends?If they’re guy friends sure. Just set strong af boundaries. If they’re girl “friends”... fuck no. I made that mistake thinking I’d get a deal for cheap rent. Drama, childishness, and they will pester you for not hanging out with them. Bro’s dgaf. Living alone is best. You control your environment. You control what you do with your time. You ultimately become what you nourish yourself to be. | /r/askTRP | 19/06/20 02:58 PM |
| 2 | How do you find the courage to even initiate a conversation with a stranger? And how can you avoid beating yourself up for not being able to do it or having it go well?Start small. Start with simple things like “good morning” to coworkers, people you walk by, etc. Apply to job interviews and practice there. Slowly do a build up. Start with “good morning”, “how are you?” | /r/askTRP | 19/06/20 02:54 PM |
| 0 | Where do you shop for clothes?Target for more formal clothes I wear at interviews, party’s, work unless there’s dirt cheap good shirts/ pants. (White button up, tie, etc.) Ross for regular everyday clothes. And yard sales | /r/askTRP | 15/06/20 03:44 PM |
| 7 | One Key Ingredient to Becoming a SlayerBefore supplements learning to cook is crucial. One can get most if not all there nutrient needs from cooking. It will also aid your mental health by proving your capability of surviving independently. | /r/TheRedPill | 11/06/20 05:39 AM |
| 4 | I have always lacked strong male friendships in my life. How do I build them?Get a job with men that aren’t bitches. Talk to everyone when you can. It will suck. But keep through it. | /r/askTRP | 08/06/20 06:33 PM |
| 2 | Why do some of yall think girls can't have guy friendsRead “The Rationale Male” | /r/askTRP | 10/05/20 01:22 AM |
| 1 | Improv classes vs Toastmasters?I’m in the same shoes as you. With Covid-19 you can’t do either for the forseable future. Once shelter in place is lifted You should try toast masters and see what you think. The best solution I’ve found is forcefully socializing and messing up. Go for a run/walk and practice. Start with something simple as “good morning”, good afternoon”, or “hi” and work your way up. Socialize at work (get one) and on the street. It sucks, but it sucks less when you realize you will likely never see that perso… | /r/askTRP | 10/05/20 01:17 AM |
| 1 | Will abundance get rid of unintentional needy behavior?A female coworker comes over and talks about a drawing I’m submitting to the company t-shirt design contest. I tell her she’s a good artist since she showed me hers that was creative and she keeps saying she’s not. Another example would be shying away from confrontation or asserting myself when it comes to tasks. I’ve been in the gray for awhile socially and now I’m working back up. I view what I do as social fuck ups and since I’m pushing my social bar the fuck ups are greater then the gratifyi… | /r/askTRP | 09/05/20 04:13 AM |
| 1 | Any videos/articles to see on how to be more social?I’ll look into it. Any posts you recommend? | /r/askTRP | 05/05/20 04:54 PM |
| 1 | Any videos/articles to see on how to be more social?I’m an aspiring programmer, programming events are a must but fuck that for social night. I agree | /r/askTRP | 05/05/20 04:53 PM |
| 1 | Any videos/articles to see on how to be more social?Hey, You’re right. Nothing is a replacement for the real thing. I’m at work now and practicing overtly is paying in dividends. When there is a social mess up it does sting and feel like purposely putting my hand on a hot stove. | /r/askTRP | 05/05/20 04:52 PM |
| 2 | What does your career progression look like to date?<16 Worked for family selling food. 17-18 Worked as an afterschool school aid for a middle school. This was the most rewarding job. The new generation of parents are fucking up there kids life. Kids just need good role models that care. 18-20 Footlocker. Part-timer. Taught me how it is at a real job. I was stuck in the back room most of the time but I was thrown in the fire since I joined pre-black Friday. Sink or swim. Prior to this job I was job hunting. I learned about how to do interviews da… | /r/askTRP | 03/05/20 05:04 PM |
| 1 | Clean your room - Plate Peterson.Since I was young my family ENGRAINED having a clean home into my head. I have a clean apartment now regardless (Deep clean Friday afternoons). There was a time I got better dressed and extra fresh for a date. But that’s because I expected my date to do the same. | /r/askTRP | 03/05/20 04:21 PM |
| 2 | What do you guys do when you are super stressed outRecognize the emotion your feeling and mentally control yourself from negative impulses. Then follow a physical exercise. It’s critical you leave your house so it’s only you and no one else that can bother you. | /r/askTRP | 30/04/20 05:41 PM |
| 9 | What do you do when someone destroys your possession by accident?Take responsibility for it. If I trusted someone to hold something for me or to take care of ANYTHING that’s mine and they damage it, it’s on me for trusting them. It sucks, own it and learn to not lend them anything in the future unless your fine with the potential of something happening to it. | /r/askTRP | 24/04/20 02:02 AM |
| 1 | Where can one learn leadership.$2,000 for the course as seen online | /r/askTRP | 24/04/20 01:21 AM |
| 3 | Quarantine Check in. What have you been doing to improve? What plans do you have to improve while IN quarantine.Read the title. It asks for both things you’ve done and things you plan on doing. | /r/askTRP | 19/04/20 04:54 PM |
| 4 | Quarantine Check in. What have you been doing to improve? What plans do you have to improve while IN quarantine.I look for volunteer opportunities in my area and talk to the people there. I’ve meet lots of people with different backgrounds that can help me and that I can help beyond volunteering. | /r/askTRP | 19/04/20 04:52 PM |
| 1 | Quarantine Check in. What have you been doing to improve? What plans do you have to improve while IN quarantine.How are you learning more about excel | /r/askTRP | 19/04/20 04:45 PM |
| 1 | How do you get into a constant state of clear mindedness?It’s a mental muscle you workout. An easy start is cold showers. Feel the emotions telling you not to do it and do it anyway. Apply what you learned about those emotions and apply it to other life scenarios. Go for a run, man. Or yoga. Don’t be a lazy fuck. | /r/askTRP | 13/04/20 03:03 PM |
| 1 | How do you guys stay so disciplined?Want to get a taste of discipline? Take a cold shower. Feel the fear telling you not to get in as you walk into the shower the hesitation of turning the shower head on. Then once your in the shower feel your body telling you to get out of the cold. Don’t get out. Fight the urge. Slowly your body will acclimate. The cycle you go through is the same cycle as any other thing you try to discipline. Take a cold shower. | /r/askTRP | 11/04/20 08:30 PM |
| 10 | How to have the salesman skills ?I had a KICKASS manager who was full of himself. He managed to become manager at 22 and have another store compete to have him as there manager. All in under 6 months. He taught me and another person that weren’t in sales and made us top salesman for the company for awhile. *** He taught us to act as if we know more then the person we’re selling to even if we don’t. *** Really make the other person feel good about there purchase. Work the room. Talk to someone then go talk to another person. Wor… | /r/askTRP | 06/04/20 07:51 PM |
| 14 | Rapport Seeking VoiceLink to the video? I believe voice tone is just as important as body language. | /r/TheRedPill | 03/04/20 03:02 PM |
| 5 | What is the best advice you got from a natural?Second place is just the first loser | /r/askTRP | 02/04/20 11:02 PM |
| 1 | During quarantine I am learning to code for web development - any tips to move toward this career/side-hustle wise?I’m on a similar boat. I’ve been going off and on with different coding learning websites. I decided to stick to the Odin project - let me know if you decide to go this route. | /r/askTRP | 28/03/20 12:51 AM |
| 1 | In this time of social isolation and self quarantining, why should some one still abstain from porn?It works out the delayed gratification muscle | /r/askTRP | 27/03/20 02:45 PM |
| 1 | What are some of your uncommon hobbies?Reef keeping. I got into it at 19 and really spent time on learning the ins and outs. It taxed my time but now it’s a passive hobby that grows nicely without me intervening. I only have to feed the tank, dose what it requires, and test parameters once a week with a biweekly water change. I was about to start bjj until corona hit. | /r/askTRP | 27/03/20 01:29 AM |
| 2 | Does having male friends helps with the loneliness?Get friends, but don’t do it to get rid of loneliness. Raise your standards. | /r/askTRP | 26/03/20 04:24 PM |
| 1 | Improving yourself at home - what are you doing?PM’ing | /r/askTRP | 25/03/20 05:29 AM |
| 1 | Goals during the Corona-Virus & Self-Isolation Period?I’m sticking to a semi fast by eating a large meal once a day while remaining in a caloric deficit. Im also jumping 1 week ahead into my college classes and reading “rich dad, poor dad” to improve my financial literacy. | /r/askTRP | 21/03/20 11:48 PM |
| 1 | The most common shit test you'll get by text is a one-word "what?" text - what is your go-to response?If you get a “what?” You already failed. | /r/askTRP | 18/03/20 06:10 PM |
| 1 | How do you get over fear? And nervousness?I’m realizing that. I’ve been taking cold showers and there’s extreme fear before getting in. Then when I jump in there’s a strong urge to jump out, but over time it goes away and the body adjusts. Does the fear ever leave or get replaced? | /r/askTRP | 18/03/20 06:03 PM |
| 1 | How TINDER (and TRP) fixed my Approach anxiety, made me more social and basically improved my lifeHere’s a quick version of how tinder fixed my approach anxiety. Tons of options to choose from. When I went on a date with a girl idgaf if it didn’t work out. I vetted to see if she was cool and then fucked. I tried new social shit to see there reaction to it. Slowly my game improved. It’s good to know that game is a muscle. If it isn’t worked out it weakens. | /r/TheRedPill | 03/03/20 06:01 PM |
| 60 | Read this if you feel depressedThis is true. I’m in a depressed... somewhat state right now. I look back at the times I was happy and literally on top of the world. It was when I was dating. I had a lot of success. Not only in dating but in life. I had lost lots of weight, built muscle, was growing my social circle and had my phone blowing up with texts. Got 2 job interviews. Life was going well and I connected it all to dating. That wasn’t it. Like you say it was tackling my demons head on and conquering them. Then tackling … | /r/TheRedPill | 01/12/19 03:39 AM |
| 3 | Is your program oriented more on strength or aestheticsI rely on these 3 •Diet •Cardio •Lifting Eat fruits, vegetables, meat, rice, nuts... eat a healthy varied diet and keep the junk food to a minimum. Learn about carbs, fats, and protein. Increase your water intake. I recommend doing Some form of cardio to strengthen your cardio respiratory system. You will feel better and your resting heart rate will decrease. Performance in the gym will also increase. I like to run stairs with my dog at a local place in town. For beginners. Learn the compound li… | /r/askTRP | 14/11/19 05:33 AM |
| 6 | What does your list of priorities look like?Here is mine. • Health/Fitness • School | /r/askTRP | 08/11/19 09:56 PM |
| 1 | Anyone have tips for cutting?Everyone has given great advice especially redbannanaboard. My advice is to drink water when you’re hungry. Drink plenty of water and go to the gym. The gym will force you to increase your water intake. Eating at a caloric deficit is a habit. If your body is eating lots of highly caloric foods then it will be difficult but not impossible to cut. You’ll need discipline to stop. Also, replace low nutrient density foods with high nutrient density foods. I recommend eating lots of carbs only if you … | /r/askTRP | 08/11/19 08:10 PM |
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