| Upvotes | Title | Category | Author | Subreddit | Date (UTC) |
|---|---|---|---|---|---|
| 8 | Dealing With BPD EX | ccddddd | /r/askTRP | 24/05/16 03:04 AM |
| Upvotes | Comment on | Subreddit | Date (UTC) |
|---|---|---|---|
| 1 | Fitness industry bullshit - Blue Pill fitness assumptions you need to questionaround 17.5 with no pump but flexed. In those pictures they were probably around 17 though. | /r/TheRedPill | 15/07/16 03:17 AM |
| 1 | Fitness industry bullshit - Blue Pill fitness assumptions you need to questionAnimal Pak is just a supervisor of a bunch of vitamins and minerals. You piss most of it oit though because your body can't absorb it all. Just take a regular multi, your body still will piss a lot of it out | /r/TheRedPill | 14/07/16 07:39 AM |
| 1 | Fitness industry bullshit - Blue Pill fitness assumptions you need to questionWhat are your stats? I wouldn't focus on isolating arm workouts u till you have enough size and your near the bodyfat you want to be. | /r/TheRedPill | 14/07/16 07:38 AM |
| 1 | Fitness industry bullshit - Blue Pill fitness assumptions you need to questionThank you man, really appreciate comments like that. Hard work does pay off!!!! Giving up isn't an option if your goal is to succeed | /r/TheRedPill | 14/07/16 07:37 AM |
| 1 | Fitness industry bullshit - Blue Pill fitness assumptions you need to questionI take centrum yes. Use to take animal Pak...kinda waste of money IMO. Just a cheap multi works fine | /r/TheRedPill | 14/07/16 01:29 AM |
| 1 | Fitness industry bullshit - Blue Pill fitness assumptions you need to question6ft/186/8-10% last time I checked I was at 8% if you look up bigt33 I posted to brogress u can see my most recent pic it won't let me link here | /r/TheRedPill | 14/07/16 01:06 AM |
| 3 | Fitness industry bullshit - Blue Pill fitness assumptions you need to questionfrom being skinny. I started lifting back in early June (I know, I know) and am already seeing muscles on body like I never have. I've been a stringbean my entire life, but for the first time I'm noticing muscle Yeah if u wanna see a more recent pic I actually submitted a transformation pic to brogress on my other account. Bigt33. It won't let me link here though | /r/TheRedPill | 13/07/16 05:46 PM |
| 3 | Fitness industry bullshit - Blue Pill fitness assumptions you need to questionProportions are the real secret. Most of your upper body power comes from shoulders. Thibk about it, bench uses shoulders, flies, dips, even fucking curls put strain on your shoulders. | /r/TheRedPill | 13/07/16 05:43 PM |
| 1 | Fitness industry bullshit - Blue Pill fitness assumptions you need to questionYou can be cut and decently sized. I fill out XL shirts at 186 8-10% bodyfat. Bouncers at bars always head nod and people move out of my way when I walk. I look like a weigh 215lbs most people say who don't know about bodyfat and muscle | /r/TheRedPill | 13/07/16 05:32 PM |
| 4 | Fitness industry bullshit - Blue Pill fitness assumptions you need to questionExactly. In order to do 6 days a week (high intensity) I do a split. Chest then shoulders/legs then arms then back and rest when I feel sore which is once every two weeks about | /r/TheRedPill | 13/07/16 04:22 PM |
| 2 | Fitness industry bullshit - Blue Pill fitness assumptions you need to questionCorrect. Except I think I was closer to 180 even in the second one | /r/TheRedPill | 13/07/16 02:39 PM |
| 2 | Fitness industry bullshit - Blue Pill fitness assumptions you need to questionAround 180. I fluctuate between 186-190 now those pics are from two years ago haha | /r/TheRedPill | 13/07/16 02:38 PM |
| 2 | Fitness industry bullshit - Blue Pill fitness assumptions you need to question230lb is when I as fat. Tan is from landscaping and being in the sun | /r/TheRedPill | 13/07/16 05:10 AM |
| 10 | Fitness industry bullshit - Blue Pill fitness assumptions you need to questionThese pictures are a little old btw have been squatting and deadlifting more. I have scoliosis which really limits how much weight I can place on my lower back | /r/TheRedPill | 13/07/16 05:10 AM |
| 65 | Fitness industry bullshit - Blue Pill fitness assumptions you need to questionYou can lift 6-7 days a week and get big without over training. I went from 148-230-185lb pounds by bulking and cutting over years and lifting almost everyday. Don't use over training as an excuse to be lazy. Yes I'm all natural. And eating enough protein does make a difference aim for 1g per pound of body weight. The only supplements you need are: protein, creatine, multivitamin, fish oil, and caffeine for energy/fat loss/ If you want to get leaner, toss in some ephedrine you can get from bronk… | /r/TheRedPill | 13/07/16 04:09 AM |
| 1 | Are You A God Amoungst 7's, but can't get an 8 or above if your life depended on it?my test is already high. i want more | /r/TheRedPill | 02/06/16 12:10 AM |
| 2 | Are You A God Amoungst 7's, but can't get an 8 or above if your life depended on it?what about if you are 21 and want more of an edge? | /r/TheRedPill | 01/06/16 11:49 PM |
| 1 | Dealing With BPD EXi have cut off all communications she apparently showed up to my house today while i wasn't home....still refusing to respond or feed into her bs. | /r/askTRP | 25/05/16 02:12 AM |
| 1 | Dealing With BPD EXthis | /r/askTRP | 25/05/16 02:11 AM |
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