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chunckcheddarcheese Archive

View 0 posts and 1 comment by chunckcheddarcheese on TheRedPill subreddit and various other subreddits related to The Red Pill community.

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Upvotes	Title	Category	Author	Subreddit	Date (UTC)

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1	Breathing right and "meditation". Good post. Breathing is one of the most basic things you want to master. You start and end your life with a breath. If you observe your breathing, with counting or just mentally saying 'in - out', it will shut your thinking off (keeps the monkey busy). Try using double breathing techniques. This allows much more oxygen to enter every cell of your body. Double breath out to get rid of more carbon dioxide. I've been doing this every morning on workdays for the past months and it really wakes me up…	/r/TheRedPill	25/07/17 11:38 AM