| Upvotes | Title | Category | Author | Subreddit | Date (UTC) |
|---|
| Upvotes | Comment on | Subreddit | Date (UTC) |
|---|---|---|---|
| 2 | "Tigermom" Maria Kang takes on the Fat Women Pride movement; gets banned from Facebookstrength train NOW! heavy lifting burns retarded amounts of calories... | /r/TheRedPill | 27/11/13 03:36 PM |
| 9 | Tips/Ways to gain weight .I really believe the best way is to move some heavy weight on bench, squat, deadlift, overhead press and then do some accessory work on your glamour muscles (biceps, calves, delts, pecs). So I think the best option would be something like SL 5X5 with some curls and pull ups thrown in. the most important principles of gaining muscle according to my experience: a) dicking around with dumbbells does not make you big. train with intention. b) if you don't have the diet right, forget about having any… | /r/TheRedPill | 15/09/13 12:16 AM |
| 3 | A Simple Workout to Get You StartedIdk about that. but being afraid of weight is an attribute commonly found in those moving a lot of it and thus I recommend against that attitude. | /r/TheRedPill | 21/08/13 08:28 PM |
| 6 | A Simple Workout to Get You Startedsays everyone who can't deadlift 405lb | /r/TheRedPill | 21/08/13 08:17 PM |
| 8 | A Simple Workout to Get You Startedif you still have a problem with swinging etc try belting up for pendlay rows | /r/TheRedPill | 21/08/13 06:03 PM |
| 6 | Alternative to liftingchances are you will gain some fat, as well. The best way to lose that down the line is to eventually eat at a caloric deficit for a little while. i.e. Burn 2500 calories but eat 2000. Or, to simplify: A bulk/cut cycle. yep, fat gain is pretty much inevitable. but i always keep in mind that it takes months to build muscle, and weeks to lose fat. fat is transient, muscle is persistent. | /r/TheRedPill | 21/08/13 04:59 PM |
| 10 | A Simple Workout to Get You Startedif one just puts in 5 minutes of research on how to deadlift with proper form they'll be fine | /r/TheRedPill | 21/08/13 04:28 PM |
| 37 | Feminism Made us Fatthis is the dumbest fucking thing i've ever read | /r/MensRights | 25/01/13 06:56 PM |
| 23 | "Looks don't matter" is brosciencethere's your problem | /r/seduction | 10/09/12 03:36 AM |
| 21 | "Looks don't matter" is brosciencethat is all very interesting, but what is your Fran time? | /r/seduction | 10/09/12 03:29 AM |
| -3 | Things to whisper into girl's ears at bars.so? bring him the fuck on and good luck to him. he'll need it. | /r/seduction | 27/07/12 09:06 AM |
| 2 | Prepping to sarge an anything but clothes partybe /fit | /r/seduction | 21/07/12 12:15 AM |
| 2 | With the weekend approaching, let's get our anxiety out of our systems. Tell us the story of the worst blowout you've had and the lesson you learned from it.i've honestly never fucking had one, which gives me precisely zero excuses | /r/seduction | 20/07/12 05:50 PM |
| 48 | How do you guys rate yourselves?ten thousand out of ten | /r/seduction | 13/07/12 06:05 PM |
| -11 | Go to female-centric exercise classes (Spinning, Zumba, etc..)however all men and women are in the gym for the exact same reason as one another; they feel insecure about some part of their body and are working to improve it complete and utter bullshit | /r/seduction | 11/07/12 01:35 AM |
| 3 | I'll be your nemesis.this is all very interesting but how much can you squat? | /r/seduction | 30/05/12 05:26 PM |
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