| Upvotes | Title | Category | Author | Subreddit | Date (UTC) |
|---|
| Upvotes | Comment on | Subreddit | Date (UTC) |
|---|---|---|---|
| 5 | Hypertrophy is King"Broccoli and chicken breasts" is almost a meme. | /r/MarriedRedPill | 01/12/22 01:34 AM |
| 3 | Hypertrophy is KingI never got curious about what my 1RM is, personally. It's out of scope with my goals. | /r/MarriedRedPill | 01/12/22 01:30 AM |
| 2 | Hypertrophy is KingI've been told that diet and macros count for a whole lot when it comes building muscle mass. I'd love to read more about that as well. But I digress. Form matters most to powerlifters and Olympic lifters ... I’ve had great results at times altering form or using suboptimal form with poorer leverages to target certain muscles and achieve greater hypertrophy overall. Ultimately, the workouts serve you, not the other way around. It makes sense to modify them or pick other exercises as needed. I wi… | /r/MarriedRedPill | 01/12/22 01:28 AM |
| -1 | Own Your Shit Weekly - November 29, 2022Oh, I get where you're coming from now. I'm not a starting lifter. I've been lifting for a while now. I can DL past my bodyweight and Squat 80% of it. I've gotten the gains that I wanted back in 2021. They're still not enough for me long-term, but they get me more female attention than I'm used to. Now I'm aiming for consistency instead of the actual strength trusting that I'll get as strong as I will. | /r/MarriedRedPill | 29/11/22 04:16 PM |
| 8 | Own Your Shit Weekly - November 29, 2022Form is irrelevant and also gay. I'll choose to be stubborn and not take this advice. If I'm wrong, I'm willing to learn this the hard way. | /r/MarriedRedPill | 29/11/22 03:49 PM |
| 1 | Own Your Shit Weekly - November 29, 2022For the first one, I was already touching her in the right places. The two girls I got laid with so far are girls my age. | /r/MarriedRedPill | 29/11/22 03:22 PM |
| 1 | Own Your Shit Weekly - November 29, 2022OYS 5 Lifts Form of the lifts have improved substantially. I've been told to drop the weight and perform the reps slowly. I realize that by doing them too quickly, I've been making a bunch of mistakes. It's easier to keep your form if you do it gradually. Cooking/Diet I finally got to cook my steak to the medium rare doneness I want. It turns out all you really need is to get a cut of meat with awesome marbling and get it thick. When your ribeye is 2in, it should be easy to control the doneness.… | /r/MarriedRedPill | 29/11/22 10:29 AM |
| 1 | Own Your Shit Weekly - November 22, 2022As an example, for the married girls/in a relationship girls I talk to strictly in a professional capacity, I go with something along the lines of: God, if you were single, I would totally take you out. Or if it's an older woman, I go: Oh my god, with your figure, I'd say you're 30, 35 at most! | /r/MarriedRedPill | 24/11/22 03:38 PM |
| 1 | Own Your Shit Weekly - November 22, 2022For game and social life, I haven’t don’t anything. I need to get off my ass, so I’m going to start forcing myself into social situations, trying to get out of the house and spend time with friends and meeting new people a minimum of 1x a week. Do us all a favor and put this at the start of your OYS so I know not to waste time reading the rest. | /r/MarriedRedPill | 23/11/22 08:23 AM |
| 3 | Own Your Shit Weekly - November 22, 2022then to help other young men around me battle the depression epidemic, and to embrace their masculinity. I'm going to assume for the moment that you're not LARPing your mission. Because this reeks of fucking platitudes. You missed the whole point of the feedback given to you by the guys who commented on your last OYS. Read u/threekindsoflucky's two latest posts. Compared to the "men's spaces" out there, MRP is pretty mission-focused. But most of the guys that come in are still absolute dogshit. … | /r/MarriedRedPill | 23/11/22 08:21 AM |
| 1 | Own Your Shit Weekly - November 22, 2022Spent time thinking about why I am doing certain things and what I expect out of them... making sure I avoid covert contracts. When I do something that has benefits (including for my wife), internalizing no benefit from it for myself other than the action being done. So organizing the house, taking charge with my kids, cooking, working out, helping a friend etc... making sure I have no expectations of benefit outside of the action being completed. I think you have this backwards. You don't go ab… | /r/MarriedRedPill | 23/11/22 08:10 AM |
| 2 | Own Your Shit Weekly - November 22, 2022Career Your next challenge here will be time management. See if you can do less hours per week at your job or work from home. That way you can carve out more time to dedicate to the things you're doing on the side. | /r/MarriedRedPill | 23/11/22 08:04 AM |
| 1 | Own Your Shit Weekly - November 22, 2022I like to talk on-and-on about whatever I'm reading or thinking about to my wife, Do you have activities outside of work you do with others that do not involve the wife? One thing you'll realize too eventually is that "masculinity, feminism, and sexual strategy" isn't that interesting to begin with. If you're doing shit that's interesting to you, then that stuff becomes a bonus. | /r/MarriedRedPill | 23/11/22 08:01 AM |
| 1 | Own Your Shit Weekly - November 22, 2022I am working on hanging in there waiting for the market to stabilize… so that better swing opportunities develop. If your goal is to move to another job/more clients, my advice is to keep interviewing, networking and keeping bizdev-ing. You want to be on someone's radar the minute the market goes back up, and people now are looking for opportunities. | /r/MarriedRedPill | 23/11/22 07:57 AM |
| 2 | Own Your Shit Weekly - November 22, 2022Fitness Drop the weight. Focus on form, sleep, and diet. The danger for me here is confusing professional and sexual contexts, drawing incorrect conclusions, and getting bullshit validation by simping. Personally, I'd keep it professional. In my experience, flirting is a part of life regardless of where you are. It's just what attractive people do with each other. Just know that in this context, you're flirting to be social and build a relationship, not get a date. Sex There's two parts to thi… | /r/MarriedRedPill | 23/11/22 07:53 AM |
| 0 | Own Your Shit Weekly - November 22, 2022First three sections read like journal entries. You're just telling us what happened. If nothing insightful happened in those areas, omit them. | /r/MarriedRedPill | 23/11/22 07:43 AM |
| 3 | Own Your Shit Weekly - November 22, 2022I usually do feel calm and happy when I talk to her, but I always feel worse afterwards for some reason. Something about her saps my energy and focus, and derails my life from getting better. ... But the more I better myself, the more it seems she unconsciously tries to drag me down. I was in your position four years ago. If I could go back to then, I'd give it a year before I make the clean break. You are both in a holding pattern that isn't going to go away quickly. Knowing what I know now, it… | /r/MarriedRedPill | 22/11/22 01:06 PM |
| 3 | Own Your Shit Weekly - November 22, 2022The other aspect is game, and I've been banging on about this in my last few OYS, but I haven't taken any real action to improve. Looking at your past OYSes, I don't see you talking to other women and practicing there. Might be something for you to try. | /r/MarriedRedPill | 22/11/22 12:55 PM |
| 2 | Own Your Shit Weekly - November 22, 2022Recognized that I held myself back out of fear of a big injury. Try this | /r/MarriedRedPill | 22/11/22 12:49 PM |
| 1 | Own Your Shit Weekly - November 22, 2022Be an uplifting force and leader for those that matter to me (including those in my family, extended family, mentors, mentees and other people in my network). Tf does this mean? I mean for you. Relationship Your wife is still the one that's being responded to here. You're paying attention to your responses to her behavior, which is a start, but ultimately, you want to get to a point where you act and you don't quake regardless of her response. | /r/MarriedRedPill | 22/11/22 12:46 PM |
| 4 | Own Your Shit Weekly - November 22, 2022OYS 4 Busy and Game I am struggling to build new habits at the new place. Most days of the week, it still takes a mental toll to keep the house running. The benefit of it though, and I don't know if it's also because I've been doing this for months already, is that I'm too exhausted to be needy with the women I'm messaging. I don't know if they're more interested in me as a result. I don't even want to know. But I think it's a better place for me than being needy. I had a Bumble date this week. … | /r/MarriedRedPill | 22/11/22 12:14 PM |
| 2 | Own Your Shit Weekly - November 15, 2022Gotcha. To be fair to myself, I tried alcohol once and found out it helped. Thanks for the heads up! | /r/MarriedRedPill | 17/11/22 01:51 PM |
| 1 | Own Your Shit Weekly - November 15, 2022OYS 3 Career/Money I showed reliability in a crisis by quickly responding to a security issue in production. Got high praise from the team because I saved us a lot of money. Other than that, most of my responsibilities are stable now and can work 4-5 hours in a day no breaks and have the rest of the day off unofficially unless there are issues. I realize that I have the common covert contract we have with our careers: "If I do my job well, I will get a raise". I haven't asked my boss yet for a r… | /r/MarriedRedPill | 17/11/22 06:41 AM |
| 1 | Miserable at 22.Here we are 18 years old move out our senior year of high school together, (wrong move I know) if not the worst mistake I’ve ever made. So we all know what comes next, a baby. Don’t get me wrong I love my kids with everything I have in me, they are really the reason I’m Still here. So with reality hitting me as a young man at 18 ... This tells me several things. Chiefly among them: You have no idea what you want your future to be (understandble, I'm 25, I get it) You have a remarkable lack of fo… | /r/MarriedRedPill | 05/11/22 12:17 PM |
| 1 | Own Your Shit Weekly - November 01, 2022classic enneagram 3 never heard of this before | /r/MarriedRedPill | 05/11/22 05:03 AM |
| 1 | Own Your Shit Weekly - November 01, 2022Thanks for this! I realize now that I didn't have good reference experiences of what a thriving social life looks like. Growing up, we rarely had people over, even if it was extended family. Time to get started on that then! | /r/MarriedRedPill | 04/11/22 06:49 AM |
| 1 | Own Your Shit Weekly - November 01, 2022I need more willing suffering in my life. You're not a martyr in a three-act play. You're here to get shit done. Suffering is unecessary for the most part. You don't walk for miles in a coal mine anymore. The only thing you need to do is to pay whatever price it is to get what you want. Speaking of which, what do you want? Because if you don't know, you'll be putting yourself in suffering that is totally not necessary. | /r/MarriedRedPill | 02/11/22 07:19 AM |
| 1 | Own Your Shit Weekly - November 01, 2022I decided to practice a bit when going out on the weekend. Sadly it was a big failure. I just couldn’t get the courage to cold approach women on the streets. If you said anything else, I would have called you out for lying. If you're starting out, this is going to be hard. Try this. Do it progressively with increasing difficulty. Try asking people for the time. Then try 1-minute conversation about the weather. Then after that try what are called "elderly person" openers from Roosh's Day Bang. Th… | /r/MarriedRedPill | 02/11/22 07:09 AM |
| 2 | Own Your Shit Weekly - November 01, 2022OYS 2 Fitness and Diet Lifted 3x this week. Will shed 1 day of lifting next week due to a holiday. It'll be a crucial thing for me to get back on the lifting train on Wednesday this week. I've figured out the cookware part of the condo. Bought a rice cooker, dutch oven, and cast iron pan since I will be cooking large batches for my meal prep. Next week will be the first week I'll be cooking for myself. Last week and this week, I've been eating out. I've made sure to focus on protein-focused food… | /r/MarriedRedPill | 01/11/22 02:15 PM |
| 1 | Own Your Shit Weekly - October 25, 2022My game sucks. I’m acknowledging that every chick I ever fucked including my wife was more luck than game. Hang on. Maybe not. Girls don't accidentally slip and fall onto a dick. It's good you're doing the approaches, but don't fall into the trap of thinking that you have to drop everything you already know from 38 years of experience. The difference now is that you're doing this purposefully and deliberately and figure out where your gaps are. | /r/MarriedRedPill | 31/10/22 03:54 PM |
| 3 | Own Your Shit Weekly - October 25, 2022^ Can vouch for this. Ignored this advice for several weeks. Then I checked the score and realized that doing it while in a social situation got me more numbers and more meetups. | /r/MarriedRedPill | 31/10/22 03:42 PM |
| 1 | Own Your Shit Weekly - October 25, 2022Build generational wealth What does this mean? Do you want to make money so that your great-grandchildren will never starve? Or do you just want money that your kids can inherit? How much will they inherit? join the .1% in physical health can you articulate what this means? .1% in physical strength? .1% in flexibility? .1% in endurance? and what does that look like? does that mean you can bench 700lbs? does that mean you can run a marathon? It's impossible for the guys on here to see if your act… | /r/MarriedRedPill | 29/10/22 07:46 AM |
| 2 | The Book I wish was on the sidebar.I think they’re saying that because they lack any ability to think deeper about anything. They’re the dumb guy in the gym, if you will. Parrots in every group exist. You can easily spot who they are. Shouldn't be a problem for you if you're out there looking for the discussion you need. If it bothers you so much, I invite you to ask why. But my hunch based on the comment above, and based on your posting history, is that you're rejecting what is perfectly valid advice and making it the fault of o… | /r/MarriedRedPill | 29/10/22 07:32 AM |
| 1 | Own Your Shit Weekly - October 25, 2022Went through this as well. Great for international flghts! | /r/MarriedRedPill | 29/10/22 07:15 AM |
| 3 | Most of you won't make itThis makes so much sense! This is why "eldery person" openers work! | /r/MarriedRedPill | 27/10/22 02:31 PM |
| 2 | Own Your Shit Weekly - October 25, 2022Thanks! Will give this a browse | /r/MarriedRedPill | 27/10/22 05:38 AM |
| 4 | Own Your Shit Weekly - October 25, 2022OYS 1 Single, 25 Brief backstory Got through Rian's content. Read most of the sidebar sans the married man parts that I think don't apply to me. Did a bunch of work over a 6-month period and eventually got laid for the first time. Confident that I will eventually get good, I'm now here to tackle building the life I want. Rough mission I'm young. I want to build as many options and experiences in my life as possible so that I am eventually able to make decisions purely based on what I want, not w… | /r/MarriedRedPill | 25/10/22 10:27 AM |
| 13 | Most of you won't make itBut most of you will not. Why? Because actually committing to something, and doing the actual hard work, the thinking, is beyond most of you. Something I noticed too was that once I started doing shit I realized how easy it actually was. Every single day I went out and approached I felt small and unsuccessful, but looking back each easy step was building into something much larger. Most guys won't do any work because of fear of difficulty. Break it down until it's just a little scary and start t… | /r/MarriedRedPill | 25/10/22 07:47 AM |
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