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darius_w86 Archive

View 0 posts and 1 comment by darius_w86 on TheRedPill subreddit and various other subreddits related to The Red Pill community.

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Upvotes	Title	Category	Author	Subreddit	Date (UTC)

Upvotes	Comment on	Subreddit	Date (UTC)
1	SL 5x5 Question If you have the app you can choose 3x, 4x, 5x, 6x a week. Should you? Probably not. If you’re wanting to do more volume while building strength I would recommend 5/3/1. It can be a 3x or a 4x a week program.	/r/RPChristians	03/07/22 07:43 AM