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debes0 Archive

View 5 posts and 26 comments by debes0 on TheRedPill subreddit and various other subreddits related to The Red Pill community.
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1

Personally I'd avoid this book. I have read it and I don't disagree with its contents. However it is common for people to hear about the terrible consequences of not getting enough sleep which they begin to worry about all the negative effects perpetuating the problem. If your issue is overthinking and anxiety related which it sounds like it is you don't need someone telling you why you NEED to sleep enough and how bad it is for you if you don't.
/r/askTRP08/06/21 01:17 PM
1

See my edit for additional comments. Study revealed no sleep apnea and my sleep architecture was fine. I was referred to a sleep psychologist on this basis. The sleep psychologist taught me everything I've shared with you but in more detail. Essentially they just teach people like us that we need to be more mindful of sleep , the things that impact it and our relationship with it. The thinking of "oh I need 8 hours" is half the problem. Yes we need that much but we aren't at that stage yet. Just…
/r/askTRP08/06/21 01:06 PM
2

Weed interferes with sleep
/r/askTRP08/06/21 12:45 PM
5

I struggled with sleep. Ended up having a sleep study and seeing a sleep psychologist. Now I sleep fine. Here was I learned: Exercise. Cardio and lift Wake up the same time EVERY Day If you laying in bed and can't get to sleep get the fuck up and do something. Laying there dreading about not being able to sleep and how it's killing you only perpetuates the problem. Your bed will only be for sleep and sex. Don't watch movies in bed. Don't go on your phone in bed. Don't worry in bed. You need to r…
/r/askTRP08/06/21 12:44 PM
19

I agree the an extent but sounds like you're projecting. Trp theory is about do what the fuck you want. Not what someone else wants. No everyone is wired to hussle hussle hussle. Nothing wrong games but if you've deemed them of a waste of time that's totally fair. The issue is people who aren't real about video gaming and complain about their shitty life etc. The key is moderation and being 100% honest with yourself. Edit: lol @ this guy's comment history. MEGA CHAD
/r/TheRedPill04/03/21 10:51 PM
1

There's nothing magical about supersets You would hope doing more work and total volume would yield greater hypertrophy result I personally don't use them as I feel like they are "junk" sets that can detract from the quality of other working sets where I'm trying to progressive overload. So many people waste their time in the gym fluffing around. Ain't no body want to lift some heavy ass weight.
/r/TheRedPill26/02/21 12:26 AM
1

Weed culture is fucking shit
/r/askTRP19/01/21 06:03 AM
2

Sounds like oneitis
/r/askTRP11/01/21 10:44 PM
1

Engage in kino
/r/askTRP08/01/21 10:55 PM
2

This guy was talking about a 1000 cal deficit lmao
/r/askTRP17/12/20 09:18 PM
5

Group hugs? Are you gay? Also 152 at 5'9. Chances are you aren't as muscular as you think. Im 5'10 and weigh in at 165. Yeah you might have abs or whatever, but how much do you SBD? Stop worrying so much about getting lean imo. Lastly, it's already been said. Just because you can get number doesn't mean you know how to secure they lay. What are the chances you are trying to hard when talking to them?
/r/askTRP17/12/20 09:08 PM
9

Attention But more importantly, If you could dance with multiple girls then choose the best one you would too
/r/askTRP07/10/20 10:29 PM
4

Typo sorry
/r/askTRP03/09/20 01:43 PM
2

Age: 23 BMI: 23.5 Height: 5'9.5 Weight: 165lb When I was 19/20 I gained alot of weight and got upto 205lb. Since then I've lost about 40lb. Gained and lost it all fairly quickly so got some minor lose skin and stretch marks
/r/askTRP03/09/20 01:27 PM
6

23 Yeah sleep is a big issue for me - haven't had a proper night's sleep in over a year. Wake up 1-2 times a night (that I remember - sleep specialist suggested I could wake up more and not remember). I wake up feeling hungover can barely open my eyes even if I get a full 8 hours. Fingers crossed it's sleep apnea TBH because it's treatable. If we can't figure it out I'll just have to suck it up. Haven't had my test checked although I would like to Doctor said we can check it if sleep study is in…
/r/askTRP03/09/20 01:23 PM
1

She's testing to see what you'll say Suggest she can clean for you or something along those lines Never mention or hint at sex - will almost always illicit ASD
/r/askTRP03/09/20 01:20 PM
242

Because believe it or not there are some women who are worth keeping around and bring value to your life Though they are few and far between hence why we spin plates
/r/askTRP09/08/20 06:22 AM
4

Lmao I think you already know the answer Just in denial The writing is on the wall
/r/askTRP02/08/20 01:03 PM
4

edit: I haven't left the city but I'm in similar a similar situation and considering building 55 mins from the city in my case. The way I see it is if you want do do all those things you mentioned go for it. Outdoors and home gym are great imo. Live your life Anyone woman of value and worth your time will be more than happy to go out of your way to come see you
/r/askTRP22/07/20 04:27 AM
9

Don't do it. You are 16. One of the biggest mistakes I made was having a 4 year LTR from 17-21. You give up too much opportunity and cuck yourself socially. That age should be about focusing on developing yourself and trying new things.
/r/askTRP15/07/20 01:09 AM
19

"No" And if she doesn't like it she can leave
/r/askTRP15/07/20 01:03 AM
2

Downgrade to plate
/r/askTRP17/06/20 07:41 AM
5

Would a girl worth your time do this?
/r/askTRP17/06/20 07:38 AM
3

When in doubt, next Edit: added when in doubt
/r/askTRP17/06/20 07:27 AM
4

Progressive overload is the name of the game Either increase difficulty/intensity or volume. Rest / time off doesn't really matter especially considering pushups are easy on recovery. EDIT: Try progressing to harder variations. Diamond, Incline, One armed etc.
/r/askTRP09/06/20 01:28 AM
0

"Aiight"
/r/askTRP05/06/20 12:42 PM
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