~ archived since 2018 ~
~ archived since 2018 ~
| Upvotes | Title | Category | Author | Subreddit | Date (UTC) |
|---|
| Upvotes | Comment on | Subreddit | Date (UTC) |
|---|---|---|---|
| 1 | Guide to start lifting [For TRP beginners]Are there any bodyweight programs I can follow ? Especially now since all of the gyms are shutdown. Or should I just do what you listed (push-ups, pull-ups, squats, dips) until failure ? Also what about cardio? Some people say cardio isn't important, some say you should be included in every workout. | /r/TheRedPill | 16/08/20 06:08 PM |
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