| Upvotes | Title | Category | Author | Subreddit | Date (UTC) |
|---|
| Upvotes | Comment on | Subreddit | Date (UTC) |
|---|---|---|---|
| 1 | OYS - Where Progress is Made (06/17/20)OYS 3 Relationship Status: LTR of 2 years, Age: 25 Height: 5’11” Weight: 230 Lbs (lost 10 pounds thus far) BF%: haven't found a tape measure yet. BACKGROUND: Re-read the side bar, 100's, 200's, 300's, and commited to process of OYS. PHYSICAL: Lost 10 pounds due to keto and intermittent fasting, I feel a lot better and am starting to look better. I have been questioning whether this is the time for me to start adding weight lifting to my workouts because if I continue to do cardio it may take lon… | /r/RPChristians | 20/06/20 01:03 AM |
| 3 | OYS - Where Progress is Made (06/10/20)OYS 2 Previous Post Relationship Status: LTR of 2 years, Age: 25 Height: 5’11” Weight: 240 Lbs BF%: haven't found a tape measure yet. BACKGROUND: Am committed to the process of OYS and will continue to post until sustained change occurs. Read the side bar, 100's, 200's, 300's PHYSICAL: Still doing HITT workout program, will start strongLifts after my program is done and when the gym's open back up. Lost 5 pounds due to IF, Keto and HITT workouts. No PMO, still relying on the Lord's grace in that… | /r/RPChristians | 10/06/20 09:10 PM |
| 2 | OYS - Where Progress is Made (06/03/20)OYS #1 Relationship Status: LTR of 2 years, Age: 25 Height: 5’11” Weight: 240lbs BACKGROUND: Found this sub three weeks ago, I've read most of the sidebar. I am here to confess my sins to my brothers and hope that you will keep me in your prayers. PHYSICAL: I have just started doing a HIIT program 6 days a week, I have been pretty consistent but I haven't seen any weight loss yet, I am also currently doing keto and intermittent fasting 10am-6pm. I plan to continue this for the next three months.… | /r/RPChristians | 05/06/20 02:22 AM |
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