~ archived since 2018 ~
~ archived since 2018 ~
| Upvotes | Title | Category | Author | Subreddit | Date (UTC) |
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| Upvotes | Comment on | Subreddit | Date (UTC) |
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| 3 | Does anyone do affirmations?The problem with affirmations is that just saying them is less effective than believing in them. When you say that affirmation you gotta believe otherwise it doesn't change your mood. For an exercise let's use IDGAF. Why IDGAF? because for most of the negative nancies it's hard to ridicule IDGAF and it won't lose the emotional power. Stand in front of a mirror and say I don't give a fuck. Repeat that. While in front of the mirror you will absolutely feel ridiculous and want to run away because w… | /r/askTRP | 24/07/15 06:34 PM |
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