| Upvotes | Title | Category | Author | Subreddit | Date (UTC) |
|---|
| Upvotes | Comment on | Subreddit | Date (UTC) |
|---|---|---|---|
| 1 | Hoodie at gym actually more efficient?How was it | /r/askTRP | 30/09/17 06:10 PM |
| 1 | Hoodie at gym actually more efficient?Yeah most fullbody workouts should not take 3 hrs. I recommend Starting Strength. It won't get you big but It gets you strong. You need strength to gain muscle anyway. Edit: look at r/fitness and their routines | /r/askTRP | 30/09/17 06:06 PM |
| 1 | Hoodie at gym actually more efficient?Starting strength is 3x5 | /r/askTRP | 30/09/17 06:00 PM |
| 1 | Hoodie at gym actually more efficient?Are you following a program or just making shit up | /r/askTRP | 30/09/17 05:59 PM |
| 8 | Typical day in the lifeDOGS | /r/askTRP | 30/09/17 05:35 PM |
| 1 | About Absr/fitness | /r/askTRP | 27/09/17 03:09 PM |
| 1 | High school gameThere's no problem with that if that's what you want to do. Just don't get distracted from your goals. | /r/askTRP | 25/09/17 12:11 PM |
| 1 | [update]masochistic 18 year old girlDid she pop like a balloon? | /r/askTRP | 20/09/17 02:23 PM |
| 5 | Joined the gym, no idea what i'm doing. Programs?Stonglifts. Try to learn a bit about exercise science too. Eat and sleep good too | /r/askTRP | 20/09/17 02:20 PM |
| 1 | Getting wife to eat healthier as well?Cause fuck the kid right? | /r/askMRP | 16/08/17 01:49 AM |
| 1 | Lifting as a 16 yoAnd if you eliminate improper form(google) there is little that can go wrong | /r/askTRP | 13/08/17 06:21 PM |
| 1 | Lifting as a 16 yohttp://outalpha.com/the-out-alpha-novice-program/ Yes go to the gym. This is my program. It'll help you hit bigger size and numbers. It might not be for you though. There's plenty out there. Some are shit and some aren't. It also depends on the physique you want. And always practice good form or you gonna snap shit up. Google form if you need to. | /r/askTRP | 13/08/17 05:25 PM |
| 1 | Lifting as a 16 yoI disagree. I'm 16 and I've not met another kid that's been injured by these lifts. It's all personal error. | /r/askTRP | 13/08/17 05:25 PM |
| 11 | Humans are useless for anything outside of sex.You don't seem very happy. There is no point to ANYTHING and that's ok. Do whatever the fuck you want. Even if it's pointless and useless. | /r/TheRedPill | 11/08/17 12:33 AM |
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