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gsxr9001 Archive

View 0 posts and 1 comments by gsxr9001 on TheRedPill subreddit and various other subreddits related to The Red Pill community.

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Upvotes	Title	Category	Author	Subreddit	Date (UTC)

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1	Übermensch Mode Great post. Ill be slowly but surely implementing some of this into my routine. Also, if you're going for hypertrophy maybe check out the Arnold Mass program. I put on the most size with this over anything else I've tried. Training heavy is important but you can add more size adding some higher rep range exercises and switching it up every week. However, it's pretty time consuming if you do the plan as written. Anyways, just trying too add some value before I ask this question: what do you do du…	/r/TheRedPill	14/04/18 05:53 AM