~ archived since 2018 ~
~ archived since 2018 ~
| Upvotes | Title | Category | Author | Subreddit | Date (UTC) |
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| Upvotes | Comment on | Subreddit | Date (UTC) |
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| 2 | Lowering your cortisol (stress) is extremely important for fat loss both psychologically and physiologically.Someone correct me if I'm wrong, but the logic and 'evidence' of this post is utter bullshit. I won't even bother watching the video. Cortisol is a catabolic hormone. It breaks things down. It doesn't build things. On the contrary, you can think of cortisol (and glucagon) as an antagonist to insulin. They produce opposite physiological effects of anabolism and catabolism. Cortisol does not raise insulin. At least not directly. It would defeat the whole purpose of this hormone if it raised insuli… | /r/TheRedPill | 17/05/17 08:25 PM |
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